Joginder Poswal | Sports Nutritionist @poswalfitness (22 followers) (577 tweets)

Did you know that the key to weight loss isn't just about counting calories?

A diet that's high in protein, fiber, and healthy fats can help you shed pounds and keep them off for good.

Keywords: weight loss diet ?, good, help

Dr Kasenene @drkasenene (101.1K followers) (20.5K tweets)

7 things you should know

1. Dietary sugar, not fat, causes heart disease
2. Diet soda doesn't help with weight loss
3. Exercise alone can lead to weight gain
4. Many vegetables oils are bad for health
5. Cow's milk is best for cows
6. Ghee is good for health
7. Pork is red meat

Keywords: weight loss diet, good, help, best

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living dead girl (chanel's version) @alivingdeadgrl (814 followers) (100.4K tweets)

I know it's weird to talk about weight loss on social media. However, I noticed I lost some weight now that I cut iced coffee out of my diet and reduced my alcohol intake while increasing my steps.

I'm gonna go back to doing Zumba next week now my period is over.

Keywords: weight loss diet, some, over

🇱🇨Mo~ accessible yoga for all @StLuciaYoga (2.0K followers) (22.7K tweets)

Me Everyday: how do I make money teaching yoga without leaning in to diet and fitness culture because even if I never speak about food or weight loss people will make assumptions about what I stand for

Keywords: weight loss diet, what

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Movement Mitch | MovePainFree @vanbeek__3 (1.5K followers) (12.9K tweets)

To build muscle, be in great shape and not store fat in inconvenient places….

95% of your diet needs to be:

- Animal Protein
- Animal Fat (or other saturated fats)
- Carbs from honey, white rice, root veggies and fruit

This goes for weight gain (⬆️cal) & weight loss (⬇️cal).

Keywords: weight loss diet, great

Eric Roberts @EricRobertsFit (800 followers) (1.8K tweets)

❌ Overrated : Hiit Cardio

Hiit cardio may SLIGHTLY burn more calories

But the amount of stress it puts on your body

As well as the amount of hunger & cravings it causes

Which then makes you overeat & fall off your diet

Makes it massively overrated for weight loss

Keywords: weight loss diet, Which

BigShtaven @BigShtaven (282 followers) (15.2K tweets)

Follow me on my weight loss journey.
Trying a new diet. Menthols and Boba. 💕 heres to a better happier life 💕

Keywords: weight loss diet, better

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Mark @KimchiDaGoon (392 followers) (2.0K tweets)

Weight Loss Update: Was able to make it under 250 lbs so now I'm at 248 lbs. Feeling a little better but I still gotta try and keep a more consistent diet. Goal is to make it to 225 in the summer. Grind doesn't stop for anything 🫡

Keywords: weight loss diet, better

J i n x @Jinx_Birdy (938 followers) (16.7K tweets)

Today marks the beginning of the weight loss goal plan after a long time of putting it off and stuff. It just seems like the better thing to do when really being realistic and thinking about it. Today will start the purple bird’s diet and exercise

Keywords: weight loss diet, better

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