Brad Pilon @BradPilon (17.4K followers) (20.1K tweets)

I can't think of any reason why an ideal diet for humans would cause rapid weight loss. I don't see how that would be ideal at all. We should continue to study the ideal diet for human health, but be open to the idea that for weight loss we'll probably need a non-ideal diet...

Keywords: weight loss diet, need, why

(1)

Ms. JUDITH👩 @sucrepie_ (601 followers) (8.9K tweets)

I went to App Store and noticed that there are only diet plans for weight loss. What about weight gain?? Where is the balance of life in this?
App developers do your thing please.

Keywords: weight loss diet ?, What

ßnööß @bnoob_ (105 followers) (3.5K tweets)

we don't want to see you dead. weight loss is a difficult journey and it requires big changes to your diet. add in moderate exercise every day and you will be golden. just committing some time each day to lifting dumb bells is enough. just please try a bit harder girl

Keywords: weight loss diet, some

Muscle Surge @MUSCLESURGE (152.1K followers) (708 tweets)

If you want to lose weight stop looking at exercise as a weight loss strategy.

It's not, you lose fat by diet.

But do it for the mind, for happiness, for good life and high quality life during old age.

Just do it for a month and it will become a habit.

Keywords: weight loss diet, looking for, good

(6)

natureheals @nature4ver (251 followers) (5.9K tweets)

I asked this coach why only #Amway. Coach says only Amway protein powder works during weight loss. The weight loss comes from intermittent fasting. If the right diet is taken, u dont need extra supplements.

Keywords: weight loss diet, need, why

Leo_August Finest_MD @OlaoluIbitz (611 followers) (12.0K tweets)

2/6) They are recommended for those who could not achieve significant weight loss with a healthy diet and exercise.

And those with a BMI of 30 and above

Or those with a BMI of 27 and above, who also have a serious medical condition such as Diabetes, or hypertension.

Keywords: weight loss diet, recommended

Dr Shiv Gupta @shiv_twitts (930 followers) (1.1K tweets)

Balancing muscle growth & fat loss is challenging as it requires activation of two different & opposing metabolic pathways- thats where things get complicated.
I normally suggest people to lose weight through diet first before attempting to bulk up muscle in gym.
Do you agree?

Keywords: weight loss diet ?, suggest, complicated

Musclemize @musclemize (79 followers) (474 tweets)

2/ Eat more protein to manage your appetite and build muscle. A higher protein diet helps support and promote weight loss. Studies have also shown that this type of diet or eating pattern may also help accelerate weight loss naturally.

Keywords: weight loss diet, help

SevenTeen @Junior_17th (270 followers) (374 tweets)

6 IMPORTANT DIET TIPS TO PREVENT HYPERTENSION.

1. A weight loss diet may help ( consume protein-rich and high-fibre foods, fresh fruits and veggies as also helpful)

2. Too much salt is bad for you(limit daily sodium chloride intake)

Keywords: weight loss diet, help, TIPS, Too

Arlena Del @DelArlena (534 followers) (10.9K tweets)

I am on my own weight loss journey. I am eating complex carbs and drinking whole milk. I want to prove to the internet that you can lose weight on a normal diet. You don't have to eat steak for every meal which is really boring.

Keywords: weight loss diet, which

Chimebuka @world_wordsmith (34 followers) (388 tweets)

Your prospects desires is to lose weight

And your promise is to help them lose weight through a diet plan

Now everyone selling a weight loss program is making the same big promises and the prospect are long tired of these promises

That's where the big idea comes in

Keywords: weight loss diet, help

Justin Brown @CoachBrownSTC (1.4K followers) (3.0K tweets)

Idle Effort Zone

Feels like effort, but really doesn't move the needle or help make any significant progress.

• Researching weight-training plans
• Researching diet plans
• Signing up for the race

All important. But..

• No weight lifted
• No weight loss
• No miles ran

Keywords: weight loss diet, help

⚡️{Hyper}Trophy Dad⚡️ @HypertrophyHub (974 followers) (2.4K tweets)

GOOD NEWS

Running maintenance between weight loss diets will give your body a chance to reset.

✅ Shake off mental and physical fatigue from dieting
✅ Make sure you can maintain the fat you have lost
✅And drop fat efficiently on a subsequent diet if you have more to lose

Keywords: weight loss diet, GOOD

Mark Thomas @MarkThomasJD (253 followers) (17 tweets)

1️⃣ Focus on your diet: The most crucial aspect of weight loss is what you eat. Opt for a balanced, nutritious diet that includes lean proteins, whole grains, fruits, vegetables, and healthy fats. Portion control is key! Be mindful of your calorie intake and avoid snacking.

Keywords: weight loss diet, what

Rare Offers Zone @TheRealNftDrops (126 followers) (82 tweets)

3.🥗 Weight Loss & Portion Control 📉
If you're looking to shed a few pounds, a smoothie diet can be an effective tool. By replacing 1 or 2 meals with a nutrient-dense smoothie, you can manage your calorie intake and still feel satisfied. Watch calorie balance. #WeightLossJourney

Keywords: weight loss diet, effective

Kevin Smith @ksterminatortm (88 followers) (650 tweets)

-Eat a balanced, omnivorous diet
-Lift weights in order to maintain muscle
-Do cardio for health, disregard calorie burn
-Track weight loss w/ weekly/monthly trends
-Learn to make good choices in social situations
-Eat all food groups/macros
-If you slip up, get back on track

Keywords: weight loss diet, good