Samuel Hart | TeachStrong @teachstrong_ (2.3K followers) (7.1K tweets)

If you could ask a doctor/sports nutritionist a question about PROTEIN, what would you ask?

e.g.

How much protein do I need?

Do I need to eat "high protein" yoghurt, shakes and bars?

Is a high protein/low carb diet good for my health?

Share your question in the comments ⬇️

Keywords: high protein diet ?, good, need, what

Cheryl @Cheryl78878006 (105 followers) (549 tweets)

I need prayer and help to loose weight. I know one if the best ways to diet is high protein but I can't do that due to kidney disease. I also need more motivation to move more. Get out and walk or exercise or something which isn't easy when you 66 and over weight.

Keywords: high protein diet, need, which, help, best, over

Joe Organa @JoeOrgana (10.3K followers) (7.0K tweets)

Told my coworker Im on a high protein diet because I’m trying to get in really good shape and she told me “Working on your self-image is also really important” to which I replied “I’d rather be hot than mentally stable”

Keywords: high protein diet, good, which

Chief Editor | MG @ChiefEditorMG (12.6K followers) (39.1K tweets)

Intense football match tonight. PE teacher on my team said I need to focus on a high protein diet. Kebab on the way home 😝

Keywords: high protein diet, need

Fusion Prog Guy @FusionProgGuy (1.1K followers) (23.2K tweets)

147g AB/PB PRO -> 11g leucine
So, I don't necessarily see the need for more protein to get more leucine on a PB diet, especially once PRO levels are reasonably high. However, PB calories are around 18% higher in my sample diet compared to the animal-based one - 3015kcal vs 2559

Keywords: high protein diet, need

Nicole ❤️💙🏈🦬 @NicoleConsidine (1.2K followers) (16.2K tweets)

(2/3) and stick to a mostly low carb high protein diet. I go on hikes and like to go on walks and occasionally work out. It takes dedication and is a whole lifestyle change. Some will say I took the easy way out. But it was far from easy. It was one of the most challenging…

Keywords: high protein diet, Some

Mitch @Skol_vikings3 (76 followers) (6.2K tweets)

The Standard American Diet (SAD) is a recipe for metabolic disease.

High caloric, low satiety food.

It will leave you feeling groggy and malnourished while also gaining weight.

Terrible.

Stack your plate with loads of veggies and some protein instead.

Thank me later

Keywords: high protein diet, some

TesticleOReilly @TesticIeOReiIIy (269 followers) (620 tweets)

I'm on a high protein diet which is obviously why I bought 4 strawberry and white chocolate muffins today.

Keywords: high protein diet, which, why

Proteus 🔻 @Enadiodromia (263 followers) (2.9K tweets)

He has mentioned plenty of times depleting certain amino acids, specifically avoiding tryptophan, and gelatin being 30% of your overall protein intake.

But one of his comments about 150gr of protein became a staple, which was in the context of a high calorie diet.

Keywords: high protein diet, which

(Preethi) @preethi_tnj (340 followers) (8.3K tweets)

Raypeat makes enough reference to Broda Barnes.
But Broda Barnes notes from his observation that 50 gram carb + medium protein & high fat as the better diet for weight loss in 135kg+ volunteers(not maintenance)

(also not high protein as high protein suppresses thyroid function)

Keywords: high protein diet, better

Roza York @rozayork (94 followers) (2.0K tweets)

High protein diet is expensive

Keywords: High protein diet, expensive

Beth Buck - Commissions Open @BethBuckEditor (1.7K followers) (4.9K tweets)

Of all the diets out there, I think probably the best diet is the "Wives of the Children of Lehi While in the Wilderness" diet.
- High protein
- Strength training
- Facilitated lactation

I'd like to know more.

Keywords: high protein diet, best

ABHISHEK @OneAbhishekJain (11.0K followers) (7.3K tweets)

Your Diet is the best

• Fuel
• Vaccine
• Antidote
• Medicine
• Detoxifier

Experiment yourself. For a month just eat clean whole foods with high amount of protein.

The changes you'll see in your body will be unimaginable.

Keywords: high protein diet, best

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Gary Brode @Gary_Brode (151 followers) (398 tweets)

a high-protein diet which is expensive, and we don’t believe that U.S. food inflation is anywhere near the 1/4 to 1/2 of the world food price index we’ve seen in recent months.

That, plus 72 adjustments is how we continue to calculate actual inflation somewhere in the mid-teens.

Keywords: high protein diet, which, expensive