Noah R @NoahRodz0 (82 followers) (1.2K tweets)
What does creatine do?
Creatine is involved in the production of ATP, which is the primary source of energy for muscle contractions.
Creatine can help to increase the amount of creatine stored in the muscles, which can lead to an increase in muscle size, strength, and power.
Keywords: creatine ?, What, which, help
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BORIS @xborisr (17.4K followers) (33.5K tweets)
what brand of creatine do yβall take?
Keywords: creatine ?, what
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Olivia Nope @CassandraCherie (241 followers) (7.9K tweets)
For the gym girlies, what are your thoughts on creatine?
Keywords: creatine ?, what
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Dan McCormick @damccormick13 (7.2K followers) (3.6K tweets)
Q3 - What is one thing that almost stopped you from purchasing today?
1/ Not entirely sure if creatine is right for me (33%)
2/ Price (20%)
3/ Subscription hesitation (18%)
4/ Fear of potential side effects (16%)
5/ Researching competitors (6%)
6/ Other (7%)
Keywords: creatine ?, What
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Dan McCormick @damccormick13 (7.2K followers) (3.6K tweets)
But as always, the most interesting insights are at the intersection:
- Do first time female creatine users care about increased strength?
- Do current creatine male users care more about price?
What types of intersection questions do you think are worth doing a deep dive on?
Keywords: creatine ?, What
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π¬π§ π¨π»ββοΈπ¦ ππ» π½π @pizzaandjelly (21 followers) (604 tweets)
What numerical cut off for urine retinol binding protein (or the RBP/creatine ratio) do folks use to consider moving an individual off of TDF? Moving to TAF a consideration for most or not so much? #IDtwitter #HIVtwitter
Keywords: creatine ?, What
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ππ @ALURST (3.1K followers) (63.7K tweets)
Do you need both a pre workout and creatine or just one of the two? Damn let me Google
Keywords: creatine ?, need
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HealthKart @Healthkart (16.8K followers) (14.6K tweets)
Did You Know?
Supplementing with creatine provides additional ATP energy, which
improves high-intensity exercise performance.
Keywords: creatine ?, which
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Hypertroph @CoachHypertroph (36.3K followers) (3.2K tweets)
Top 2 Fitness Supplements worth your money.
1. Whey or Plant Protein Powder
- Low calorie, high quality protein
- Quick & Convenient
- Easily boost protein intake
2. Creatine Monohydrate
- Improved performance
- Better recovery
- Cognitive benefits
- Effective & inexpensive
Keywords: Creatine, Effective, inexpensive, Better, Top
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Havi π @Havi_666 (529 followers) (11.2K tweets)
Use the pain, the anxieties, the fibre of your being screaming internally, to workout. Works better than creatine.
Keywords: better than, creatine
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C.W. Harris @cwharris773 (2.3K followers) (11.5K tweets)
I only had a protein shake after that late training session last night.
I've woken up RAVENOUS!
I am making some scrambled eggs with cheddar cheese and bacon bits, and some grits to mix them in ππͺπΏ.
I need my protein/creatine/caffeine/vitamins/minerals/herbs...
Keywords: creatine, need, some
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Coach Raj @TheCoachRaj (38.0K followers) (46.0K tweets)
7. Baked potatoes > pasta and rice (more volume per calorie)
8. Fat burning pills dont work, get some whey protein isolate and creatine instead.
9. Quest chips + low fat cheese + pico de gallo tastes 90% as good as nachos but has very few calories and a ton of protein.
Keywords: creatine, good, some
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SpencerMagne @SpencerMagne (4.2K followers) (50.5K tweets)
Found a giant bottle of Creatine in my 13 yo son's room! He got it on Amazon without age verification! All of his teen workout buddies use it! The AAP and AMA do NOT recommend it for teens, yet the internet is flooded with industry data ignoring this! Virtually no regulation!
Keywords: Creatine, recommend
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Vew πββ¬ @Vew_Dayo (80 followers) (1.7K tweets)
Coco has turned for the worse in a matter of hours... It seems that he's experiencing kidney failure alongside of the bladder being inflamed...
As per the doc's information - his bloodwork is not good, 5x elevated creatine levels, but there is hope. 1/2
Keywords: creatine, good
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XOTWOD @enjoyjeyy (467 followers) (6.2K tweets)
got my hair braided, finna restock on creatine and iβm finna order some sundresses. i wonππ½
Keywords: creatine, some
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Ben - GramFitness Coaching @ben_gramfitness (7.4K followers) (16.4K tweets)
Creatine is beneficial when losing fat
Creatine is beneficial when building muscle
I recommend you take Creatine.
Keywords: Creatine, recommend
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Ayn Rands Fist @glamguignol (188 followers) (3.7K tweets)
Feels good to finally fit back into all my clothes after cycling off of creatine.
Keywords: creatine, good
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armando @armandeauxx (1.3K followers) (253.1K tweets)
gonna look into creatine idc anymore i need to be bara built neowww
Keywords: creatine, need
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DrinkSomeWater @iweld15 (2.9K followers) (422.0K tweets)
Taking today off from the gym. But i will do some push-ups body weight squats and take my creatine
Keywords: creatine, some
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Clem πΏ @SirClementBanks (1.7K followers) (170.6K tweets)
Iβm gonna test out creatine, I donβt need it but I just wanna see something quickly
Keywords: creatine, need
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Simmo @yoursimmo (18.1K followers) (13.0K tweets)
35. People who judge at the gym reflects them, not you.
36. Running shoes are the worst thing you can lift in. Flat-bottoms only. I recommend Vivobarefoots.
37. To boost morning training sessions, take 2-3g of creapure creatine (do not take post 12pm).
Keywords: creatine, recommend
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K. Egbe @SoleDreams (2.8K followers) (233.1K tweets)
Yβall taking creatine and not working out. I know what yβall gone look like by the end of the year
Keywords: creatine, what
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DsMπ€ @excl_usiveco (125 followers) (1.7K tweets)
Finally got me some creatine fasho let me lock in
Keywords: creatine, some
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Yash Rathod @fitwithyash69 (397 followers) (636 tweets)
2. Creatine.
One of the most researched supplements out there.
Great supplement assisting in strength.
Helps squeeze out those extra 1-2 reps and push out your 1 rep max.
In hindsight, these extra reps and push aids in building more muscle mass.
Keywords: Creatine, Great
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Killjoy McCoy @letsgoayo (11.0K followers) (367.9K tweets)
this lady and some of her followers are running around talking about discipline and creatine and lifting weights. Girl mind your raggedy business
Keywords: creatine, some
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π«π°π―π¦π»πΊ @blaike___ (560 followers) (14.1K tweets)
creatine is good for gainz.... so don't forget to make her squirt
Keywords: creatine, good
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Javi - AZ Realtor @javitherealtor (256 followers) (29.4K tweets)
Itβs bulking season and itβs time to start nowwwww!!
I need 2600 calories with 115 grams of Protein a day.
PPL workouts or full body and taking whey protein, creatine, and omega 3 to start.
This will become game changer for me
Keywords: creatine, need
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Eric Root @Eric_Root54 (1.2K followers) (28.6K tweets)
Three weeks into creatine and Iβm starting to see some unreal progress. So damn hyped right now
Keywords: creatine, some
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M.Gumms⨠@MikiaG__ (1.6K followers) (53.7K tweets)
Iβm throwing away my Creatine .. literally donβt need that frfr
Keywords: Creatine, need
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cynny @moniquee_glz (3.7K followers) (17.9K tweets)
Running off pre and 2 scoops of creatine I need food b4 I pass tf out
Keywords: creatine, need
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La villana @kouretta (639 followers) (31.1K tweets)
I need to get a better tasting creatine π€’
Keywords: creatine, need, better
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Jonathan Valentini @jonvalentini (377 followers) (2.3K tweets)
The Top 3 Supplements that I would Recommend to Everyone
1. Whey Protein
2. Creatine
3. Multi- Vitamin
Keywords: Creatine, Recommend, Top
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Lydiaaa.π· @Lydibittiplant (1.2K followers) (126.7K tweets)
Protein power, collagen and creatine with oat milk! This vanilla protein power tastes so good!!
Keywords: creatine, good
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Joshua Lawrence @FlipLourens (30 followers) (82 tweets)
I think itβs time to hop on some creatine again
Keywords: creatine, some
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Femboy Lifting (casey) @caseyfemlifting (3.0K followers) (17.4K tweets)
Got some creatine after not taking it for a month
Keywords: creatine, some
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JP @jpbrammer (171.1K followers) (38.1K tweets)
I get that Jax is evil but so far in season 3 he tells nothing but the truth while everyone says "all he does is lie." he is Creatine Cassandra in some ways
Keywords: Creatine, some
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dreaaaa @dreadiior (1.0K followers) (13.9K tweets)
Going to cut out creatine itβs been making me feel not good.
Keywords: creatine, good
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πππ @kylieraii (1.9K followers) (15.1K tweets)
this creatine is really doing what it needs to do!!!!! I LOVE IT HERE
Keywords: creatine, what
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Bread & Jam Guy @mrgoopchamber (31 followers) (1.0K tweets)
Nah Iβm good on that creatine bro, intense misanthropy is my perpetual pre-workout
Keywords: creatine, good
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Sarkastik Observer β @SiyaSindelo (824 followers) (85.9K tweets)
You search for just one video on nutrition on YouTube, and all your recommendations are suddenly channels telling you about how you're doing it wrong. I JUST WANTED TO KNOW THE TECHNICAL SCIENCE OF CREATINE FFS!
Keywords: CREATINE, recommendations
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Jack Murphy β‘οΈ @jackmurphylive (127.1K followers) (101.1K tweets)
Baseline testing done:
- massive blood work
- dexa scan
- Base metabolic rate
Now I am going to do a three month (or more) trial of semaglutide.
During which I will
- count calories
- take creatine
- increase TRT to 150mg
- resistance train
- zone 2
- sprints
Letβs go!!
Keywords: creatine, which
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Brinnn β‘ @brinnn12 (588 followers) (38.9K tweets)
Vanessa makes me her potion for the gym which includes pre and creatine! Love her smmmmmm π«ΆπΌπ₯²
Keywords: creatine, which
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din djarin @54skiii (52 followers) (4.6K tweets)
damn it feels good to be back on creatine, i feel crazy right nowπ
Keywords: creatine, good
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αhrisParkerβοΈπ @cp_thabarber (621 followers) (53.6K tweets)
Letβs see what this creatine do
Keywords: creatine, what
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GB @_GB10_ (4.0K followers) (27.5K tweets)
The Ultimate Stack, in case anyone was looking for a pre work out combo to get them ready for summer.
C4 Dynasty
Ghost Pump
Genius Creatine
Probably as close to steroids as you can get.
Keywords: looking for, Creatine
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Siim Land @siimland (4.9K followers) (7.7K tweets)
When people say fish is healthy, then they usually refer to salmon
But herring is equally as good: similar omega 3 content but herring has a lot more creatine, calcium, iodine and collagen if you eat the skin
Keywords: creatine, good
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