Dr Sudhir Kumar MD DM🇮🇳 @hyderabaddoctor (13.7K followers) (3.0K tweets)
*Pre-diabetes is risky and needs intervention (mostly diet and exercise)
*Mild elevation in cholesterol is also risky and needs to be lowered.
*Ensure adequate good quality sleep at nights
*Try to reduce stress related to work, finances and personal life.
Keywords: cholesterol diet, good
Hannah @h2_hannah (128 followers) (11.3K tweets)
My mum has been told to eat a low sugar, low cholesterol diet. I have to make a list of foods/meals+she will tell me which she likes. List of veg so far is 'mushy peas'. Questioning the use for a 74yo but here we are. Ideas v much welcome. I'm about to order a pizza. The stress.
Keywords: cholesterol diet, which
IconicOddball @CafeNoWay (2.1K followers) (18.0K tweets)
The high-fat, low-carb Keto diet enabled me to lose over 50 lbs & gain major muscle! Never felt/looked better! I just had a physical. Medication is reduced, but cholesterol is "a bit high." My doc has ordered me to switch back to the plant-based diet I was on when I was obese.😳
Keywords: cholesterol diet, better, over