Rozy 🥀 @Rozy_62401 (670 followers) (3.0K tweets)

Found out i have high cholesterol so my mom said I need to diet and gave me a crossaint for food after work 😃

Keywords: cholesterol diet, need

Christopher D. Long @octonion (21.1K followers) (151.9K tweets)

From my reading, a keto diet can actually lead to significantly higher cholesterol panels in some people, although it's unclear how that translates to overall health and disease risks.

Keywords: cholesterol diet, some

Umbrose the Werewolf Ounce @UmbroseOunce (211 followers) (2.5K tweets)

Doctor told me to go on a diet because my blood sugar and cholesterol are high. 5 years ago they were too low. Make up your mind!

I do need to lay off sweets and junk food though...

Keywords: cholesterol diet, need, too

Dr. Brandon | Metabolism 2.0 @DrBrandonPettke (758 followers) (3.6K tweets)

This started the scientific community down the path of lowering cholesterol and recommending reducing saturated fats in the diet.

Unfortunately, this was a grave mistake.

It was not the ultimate cause, and the given advice was also not the answer.

This would lead to decades...

Keywords: cholesterol diet, advice

Rory O’Cleary 🏳️‍🌈🇺🇸💙🇨🇮🇺🇦 @RoryOCleary (7.3K followers) (16.9K tweets)

I do not have high cholesterol and I’ve never been on a statin drug, and after reading this study I’d NEVER take a statin drug, regardless if I had high cholesterol.
There’s a ton of health issues people can fix with a better diet.

Keywords: cholesterol diet, better

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Shajan Samuel @IamShajanSamuel (45.9K followers) (27.2K tweets)

Tips To prevent cardiovascular diseases or lower the risks.
1)Include more vegetables, fruits and protein in your diet.
2)Choose healthier fats and fiber-rich foods.
3)Avoid foods that are high in trans fats, saturated fats, and cholesterol.
4 Limit the intake of processed foods

Keywords: cholesterol diet, Tips

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Nick | Gut Health 🥩🍍🏋️‍♂️🌞 @theholisticnick (3.1K followers) (2.6K tweets)

ii) Better options

It is possible to have cholesterol levels that are too high. In this case, there are much better approaches to lower it. Such as lowering glycemic intake or following a low carb diet.

B) Metabolic health

Next, let's discuss how fiber improves...

Keywords: cholesterol diet, Better, too

if i was b*tches i'd hate me a lot... @nedah_oyin (82 followers) (8.0K tweets)

you know what she didn't tell me..? what about my diet to watch, what foods to eat, what exercises would help, how often i should be doing them, nothing.. i know what to do but if i didn't, do you think i'd be able to successfully get my cholesterol back down..? as it is i'm not

Keywords: cholesterol diet ?, what, help

Chirag Barjatya @chiragbarjatyaa (40.4K followers) (76.5K tweets)

6. Salads, fruits and veggies are important in any diet for good digestion and fibre which helps to keep cholesterol in control.

Keywords: cholesterol diet, good, which

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Skeletired ❁ @skeletired (1.4K followers) (2.8K tweets)

Some people can eat a ton of meat and be healthy. Others get high cholesterol from the sat fat.

Some people can eat a ton of sugar and be healthy. Others have insulin problems.

You have to know which kind of person you are before accepting somebody's diet advice.

Keywords: cholesterol diet, Some, which, advice

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Martin Erlić @SeloSlav (12.0K followers) (35.7K tweets)

Adding a daily serving of olive oil to your diet can help lower your cholesterol and blood pressure.

Keywords: cholesterol diet, help

Wellness HMO @wellness_care (2.1K followers) (2.0K tweets)

The more healthy food you eat, the better your "good" cholesterol levels will be in helping prevent diseases.

Incorporating a healthy diet into your lifestyle will automatically reduce your risk for serious, life-threatening diseases, so why not give it a try?

Keywords: cholesterol diet ?, good, better, why

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