Neptune @diet_neptune (84 followers) (568 tweets)
In conclusion, sleep plays a vital role in weight loss. Getting enough rest can help regulate hunger hormones, boost metabolism, improve food choices, and provide the energy and motivation needed to exercise regularly.
Keywords: weight loss motivation, needed, help
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Natalie 💜 @naatalieeann (986 followers) (18.9K tweets)
2lbs away from my first mini weight loss goal 🥹 This was the motivation I needed to get my butt up and workout lol
Keywords: weight loss motivation, needed
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