🤍🎀 rosedtwt @roseannecals (146 followers) (515 tweets)

is there any foods / food combinations that help weight loss?

Keywords: weight loss foods ?, help

JEREMY | MEN'S FITNESS SPECIALIST @Big_Jerm200 (10.1K followers) (22.9K tweets)

3. Consume foods containing pro-biotics

Probiotics are the good bacteria in your gut.

They help benefit:
- Digestion
- Weight loss
- Heart health
- Immune function

Best sources of probiotics:
- Kefir
- Yogurt
- Kimchi
- Pickles
- Kombucha
- Sauerkraut
- Whole Grains

Keywords: weight loss foods, good, help, Best

(4)

Courage Momoh | Chef @D_chefcurry (568 followers) (5.6K tweets)

...studies, eating fish has been shown to help you reduce mental weariness.

4. When combined with the right diet, Fish aids in weight loss.

5. Fish are excellent foods for the brain

Keywords: weight loss foods, help