katie @katefeetie (8.6K followers)

“how did you lose weight in quarantine? I gained so much!!” I’m tired of hearing this so here’s the answer: I have been studying, attempting and obsessing over weight loss since I was 11. you've been thin your whole life. it’s not a good or bad thing, I was just more prepared.

Keywords: lose weight, ?, good, loss, over, bad, answer, thin, tired

(1)

Terry Lin @terrylinfit (45 followers)

Him: I lost 2lbs from last week.

Me: That's great. What changes did you make to your nutrition?

Him: I started to cut out lunch or dinner to reduce my intake.

Me: There's no need for us to force weight loss. I rather have you create better eating habits than just eating less.

Keywords: weight loss, ?, great, need, What, better, less, eating, week, lunch, dinner, habits, lost, reduce, create, started, nutrition, intake, cut, force

Winston Bishop @TumiMatheba (1.9K followers)

I don't know who needs to hear this but there is no exercise that is going to help you lose belly fat. Targeted weight loss is not a thing. To lose belly fat you need to lose weight from all areas of your body.

Keywords: lose belly fat, weight loss, need, help, exercise, body, areas

Jobes! @jobes44 (795 followers)

🚨Public service announcement🚨

Weight loss is not hard.

1. Eat more protein. Animal protein. Sorry, it’s just science. You gotta eat them.
2. U need to exercise to lose weight. Preferably something that gets u really out of breath.
3. If u aren’t exercising that day, fast.

Keywords: lose weight, need, loss, Eat, exercise, fast, protein, exercising, science, hard, breath

Cian @peachycian (270 followers)

If your argument for cycling is weight loss, you're no better than someone selling diet supplements to people made vulnerable by a society which shames you for things you can't change about yourself .

Go look in a mirror and ask yourself what exactly it is you're trying to say.

Keywords: weight loss, better than, what, which, diet, change, supplements, society

K 🍷 @KatelynnScott96 (194 followers)

THE WEIGHT LOSS PRODUCT INDUSTRY IS LYING TO YOU. There is no pill, juice, or patch that is going to magically help you lose weight. It takes time and work.

Keywords: lose weight, LOSS PRODUCT, help, work, LYING, juice, patch

Logan Cole @logancolept (23 followers)

Nutrition is simple.

Want to LOSE weight? Eat BELOW maintenance, but not by too much.

Want to GAIN weight? Eat ABOVE maintenance, but not by too much.

The confusing part is changing your diet every week, not leaving enough time to see results.

P.s. try eat some greens also😬

Keywords: LOSE weight, ?, some, too, diet, Eat, week, GAIN, part, simple, results, Nutrition, maintenance, changing

🌸🌼🌷🌻🌹💐🌺 @_Sowellsista_ (5.9K followers)

Anyone else watching Jaclyn Hill’s weight loss videos?

She’s doing the classic over-restrictive and then binge diet.

I swear, balanced diet and counting calories is what works for most people. Even if you eat bad that day, just don’t go over your calories and you won’t gain.

Keywords: weight loss, ?, what, over, diet, eat, calories, gain, bad, balanced, videos, works, watching, binge

Legally Complicated ⚖️🤍 @thetopexception (6.6K followers)

9. And can please stop thinking that someone is working out solely to lose weight??? ASK PEOPLE WHAT THEIR GOALS ARE instead of assuming. Not everyone’s goals are the same. Some want to lose weight. Some want to be built. Some want to keep up with their grandchildren. Etc.

Keywords: lose weight, ?, some, WHAT, stop, GOALS, thinking, working

Vic Vibez @VibezVic (368 followers)

You’re 50% there if you just show up.

You need to lose weight but hate going to the gym? You need more money but you keep procrastinating on that business idea you have?

Tell yourself you’ll do it for 5 minutes. That’s all.

Show up and you may be surprised what 5 minutes does

Keywords: lose weight, ?, need, what, idea, show, minutes, business, hate, money, gym, surprised

marceline @AndreaG_23_ (972 followers)

tw weight-loss:

does anyone actually know a good and healthy way to lose 10-15 lbs in a month or two? please help i’m tired of feeling so insecure

Keywords: weight loss, ?, good, lose, healthy, help, month, feeling, tired

jada lanae @jadatribue (528 followers)

what do i need to do to lose weight w/o working out? smoke a lol ouid ????

Keywords: lose weight, ?, need, what, working

FFVII Script @Ff7Script (157 followers)

"Hmm, hmm, hmm......
Ohhh, I just can't seem to lose weight. Hmm, hmm, hmm...
Sir!! You can't come in here.
(Yuk...... a pervert...)
Oh my!! (...You're still here? Oh well, good timing anyway.)
Hey, what do you think about me?"
👉 Not interested
👉 Whatever...

Keywords: lose weight, ?, good, what, interested

GB3 @Threepack19 (783 followers)

Weight loss ideas/diets/regimens that are not Keto (can’t do it I’ve tried)…and go! Retweet, I need some ideas!! And yes I know, eat less, move more, I just want a good jumpstart to a lifestyle change :)

Keywords: Weight loss, good, need, some, less, eat, Keto, diets, change, move, ideas, lifestyle, Retweet

⁄(⁄ ⁄•⁄ᴗ⁄•⁄ ⁄)⁄ @_yasmini_ (53 followers)

People in the body positivity are way too toxic they're normalizing things seriously dangerous by "they're gorgeous and so skinny they don't need to lose weight and if you don't think like me you're fatphobic" ? The person is morbidly obese ???

Keywords: lose weight, body positivity, ?, need, too, person, skinny

r @brunettebIiss (97 followers)

seeing glow up videos of weight loss on tiktok and all the comments are like OMG HOW DID U DO IT like how do u think someone loses weight? it’s not a secret it’s just a calorie deficit/eating less like what

Keywords: weight loss, ?, what, less, eating, secret, calorie, videos, comments, tiktok

💥𝚔𝚊𝚝𝚢𝚞𝚜𝚑𝚊 𝚖𝚌𝚟𝚎𝚒𝚐𝚑💥 @1977Mercury (292 followers)

// tw weight mention, weight loss mention

ok legit question for ppl who are thin. so i wear smalls now and I'm most likely not done losing weight....i never see xs in the stores anymore rly so like...what do you do if small is too big??

Keywords: weight loss, losing weight, ?, what, too, big, small, wear, thin, mention, question

dizzheart @dizzheart (505 followers)

What is there about being overweight that makes people at more risk of dying when they catch COVID? If everybody in this high risk group lost say, 50 pounds, would they be safer? Should the health authorities be urging us to lose weight to mitigate virus risk? Why aren't they?

Keywords: lose weight, ?, What, health, Why, group, COVID, risk, lost, pounds, virus

Tracy 💜 ☮️📸 📝 @AddressingLife (6.9K followers)

A thought for the GPs & HCWs as I sit here stuck inside for 7 days in a row now as disabled son is home from school.

When you suggest your patient lose weight, control cholesterol, exercise, ask what keeps them from doing so & then help advocate for what they need! #carers

Keywords: lose weight, need, suggest, what, help, exercise, home, cholesterol, control, row, sit, thought

(1)

Woe “Villain apologist” Hubbub 🦷🔮 @woehuxbub (404 followers)

CW: diet / food / weight loss

I’m a third of the way of the first day of elimination diet, which requires so many restrictions and limited amounts of food, and I’m already starving. How am I supposed to last 6 weeks?
Also not looking forward to the inevitable weight loss

Keywords: weight loss, ?, which, diet, food, weeks

Fatloss Muscle-X @fatlossmusclex (602 followers)

Virat Kohli fitness secrets: The diet and workout secrets which helped him lose weight - Times of India #weightlosshttps://timesofindia.indiatimes.com/life-style/health-fitness/fitness/virat-kohli-fitness-secrets-the-diet-and-workout-secrets-which-helped-him-lose-weight/phot…

Keywords: lose weight, #weightloss, which, diet, fitness, workout, secrets

. @cobraaay (1.2K followers)

So If I am drinking fresh falsay ka 🧃 for dinner but add like two teaspoon of sugar tou katlab Its not healthy or good enough for weight loss...?? Right?

Keywords: weight loss, ?, good, healthy, dinner, fresh, sugar, add

JB—Heavyweight Track Star—Clark @LettersClark (654 followers)

Got on the internet this morning to see how my 10K time stacks up against other 300-pound FATthletes, and you’ll never believe what I encountered.
Mostly just people saying variations of “Fat people shouldn’t run, they should lose weight and be real runners.”
But what if we do?

Keywords: lose weight, what I, ?, FAT, real, morning, run, pound

rowan @L0VELYDIET (949 followers)

i have to keep reminding myself slow weight loss is better than losing it too quickly

Keywords: weight loss, better than, too, quickly, reminding, slow

kris @hubbabbubbakris (22 followers)

DRINKING LEMON WATER EVERY MORNING HELPS U LOSE WEIGHT ???BRUHHHH I JUST THOUGHT IT WAS GOOD FOR U LMAOOO NO WONDER WHY I LOST SM WEIGHT

Keywords: LOSE WEIGHT, ?, GOOD, WHY, WATER, MORNING, LOST, LEMON, HELPS

WickedGyalB @BadNewsBria (1.0K followers)

I just don’t get what to do for fitness.
Run at lighting speed? Lose weight and shape 😭

Keywords: Lose weight, what to, ?, fitness, shape, Run

Manna @purmanna (378 followers)

What was that app that calculates the weight loss by week for lot of weeks with given activity level height weight and with daily intake? Lazy sometging right?

Keywords: weight loss, ?, What, week, lot, level, activity, weeks, app, daily, intake

RaeSantiago @nailsbyraes (44 followers)

I would love to visit with you about our system. Tell me what you’re looking for, weight loss, energy, stress relief, or like me...the whole shabang??

Keywords: weight loss, ?, what, visit, love, stress, energy, system, relief

dan boy @danboy41243779 (186 followers)

To blood brother/sister, is it normal to experience weight loss after taking HAART and if there is a cut on your body resulted blood, what you do?

Keywords: weight loss, ?, what, body, blood, cut, experience, brother, sister

Alyssa @lyssawoody (163 followers)

I got verbally assaulted today… she called me a fatty and I said, “you don’t know me.” She said, “I know you need to lose weight, bye chunky!” Wtf are we doing?!

Keywords: lose weight, ?, need, today, fatty

Kay Bee @imastayKAY (1.0K followers)

Damn what I gotta do crack to lose weight ?

Keywords: lose weight, what I, ?, Damn

NICKITA THE HOTTIE 🥵 @badgal_dy (197 followers)

Im stressed out at the fact that I’m even losing weight WHICH IS PROBABLY WHATS CAUSING ME TO LOSE WEIGHT. But how tf do I not stress ?

Keywords: LOSE WEIGHT, losing weight, ?, WHICH, stress, fact, WHATS

mads ╰(*´︶`*)╯♡ @madscries (175 followers)

i wanna diee. i just saw my gastroenterologist and he was asking if i’ve experienced any weight loss so i told him i did (76 lbs) and he went WHAAAT? now was this due to ibs or intentional weight loss 😭 and then i tried to explain to him and he went oh ok some eating disorder 😭

Keywords: weight loss, ?, some, eating, explain, told, wanna

julz @ughcals (146 followers)

i think i might b alone in this but i like it when my real, good friends lose weight??? i want us to all look good together???

Keywords: lose weight, ?, good, real, friends

Reece @MightBeReece (453 followers)

What do you mean I can’t get lose weight if I’m eating burgers everyday? Outrageous!!!

Keywords: lose weight, ?, What, eating, everyday

salina 🐇 @lavvieenviolets (286 followers)

lol i told myself i need to gain weight bcs ive been plateauing and now i did a little bit WHICH IS GOOD but i still feel like hell lmao at least i can lose weight again

Keywords: lose weight, GOOD, need, WHICH, gain, hell, bit, told

Stevie🌞 @sortofmyself (1.1K followers)

my doctor is prescribing me a weight loss med on top of add3rall which has majorly suppressed my appetite. stevie get skinny era?

Keywords: weight loss, ?, which, doctor, top, skinny, appetite

ᴱᴸ @vxiixixi_v_jjh (230 followers)

Is it really possible to lose weight in just 3 months? 😭 I mean I’m not overweight like I used to, but still I wanna shed some few more pounds for our Christmas Ball.

Keywords: lose weight, ?, some, pounds, months, shed, Christmas, wanna

🚬 Klaus Icarus 🚬 @KlaussIcarus (47 followers)

How do i make sure to not have loose skin after weight loss? Like what do i do beforehand?

Keywords: weight loss, ?, what, skin, loose

Ennui Go @Dragkonias (509 followers)

I'm reading the best way to maintain muscle during weight loss is to consume more protein.

But by my calculations imma need like ~200g/day.

Which is harder than it looks.

Keywords: weight loss, best, need, Which, protein, maintain, muscle

Wakah. 😊🐾 @wakah_mahjid (4.4K followers)

Yho what if I lose weight shingo yangu ikue mrefu?? Wtf I already have a big head.... Nitakaa zile bobble head wao huweka kwa gari.🤣🤣

Keywords: lose weight, ?, what, big, head

Nat @D10RDREAM (37 followers)

oh ye also @/ppl who lost weight with tattoos do they still look good after weight loss?

Keywords: weight loss, lost weight, ?, good

Mina Markham @MinaMarkham (34.5K followers)

You know one seemingly innocuous yet surefire way to get blocked?

Telling me to lose weight.

I don’t care what the context is.

Blocked on sight.

Keywords: lose weight, ?, what, care, sight

そら sorā @luunacore (386 followers)

are you trying to be the person who took the longest to lose weight in the entire world? if so, keep doing what you’re already doing!

Keywords: lose weight, ?, what, person, entire

Lillian Cumerlato @lilcumerlato (108 followers)

Can anyone recommend a protein powder if I want to lose weight?

Keywords: lose weight, ?, recommend, protein

RIPDrSindi❤ @Mosebjadi_Lee (1.3K followers)

Is it mandatory to lose weight for tertility treatment? And if yes, what is the normal weight because wow 🤕 #GirlTalkZA #medicaltwitter

Keywords: lose weight, ?, what, treatment, wow

amanda🍯 @venusamandaa (348 followers)

how am i supposed to lose weight when thai tea w boba tastes so good ?

Keywords: lose weight, ?, good, tea

Bradley Davidge Wellness - Wellness Made Simple @WellnessWingman (119 followers)

If I could wave a magic wand and make your biggest weight loss obstacle go away, what would you choose?

Keywords: weight loss, ?, what, choose, magic

mika @winteryfairy (1.9K followers)

to those of you who have used subliminals, what results did you see? (not just weight loss, anything!)

Keywords: weight loss, ?, what, results

蝿子 @kkkkuso_o4ne (1.9K followers)

This question made me wonder if I should lose weight a little, but what is the intention? I look like a pregnant woman?wwwwww

Keywords: lose weight, ?, what, intention, pregnant, question