cora💗 @adoramecora (213 followers) (840 tweets)

edtwt what vitamins/supplements do u recommend?

Keywords: supplements ?, recommend, what

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🦋 @aishdx_ (278 followers) (58.7K tweets)

Can the girlies pls recommend supplements/ vitamins it is recommended to take? I currently take the One A Day multivitamins but feel like I should be taking more. Lmk please

Keywords: supplements ?, recommend, recommended

Deagle | Last Breaths @DeagleVR (2.2K followers) (2.3K tweets)

Frens with insomnia and anxiety...Any possible remedies you've found to help? The ever increasing amount of sleep deprived nights is starting to take a heavy toll now😔

I've tried alot from no blue light, calming music apps, supplements...

Maybe I need a major life shift idk😓

Keywords: supplements ?, need, help, light

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Tyrant Trading @Tyrant_Trading (5.7K followers) (6.8K tweets)

I’ve been taking
-Lions main
-Cordyceps
-Reishi

For a little bit now, and my mind feels super sharp. I don’t get tired as fast working out. Memory and speech I can tell are improved.

Any supplements y’all take that you recommend me look into?

Keywords: supplements ?, recommend

Zaddy Gemini @aguynamedtre_ (1.2K followers) (12.6K tweets)

"Workouts for ectomorphs should be short and intense, focusing on big muscle groups. Sometimes supplements are recommended. Ectomorphs should eat before bed to prevent muscle catabolism during the night." can any of my fellow fitness followers tell me if this is true?

Keywords: supplements ?, recommended

🪗 zimri ◡̈ @MUT8TION (1.2K followers) (2.3K tweets)

GUYS i've been thinking of taking vitamins/supplements/whatever. does anyone have recommendations for helping energy/focus + hair/nail health? thaaanks 💚❤️‍🩹💚

Keywords: supplements ?, recommendations

Zersetzunged @Zersetzunged (229 followers) (3.7K tweets)

Favourite luxuries? Mine are expensive slippers, quality tea and supplements in a sugar-free gummy form.

Keywords: supplements ?, expensive

Liz Harvey @_lizharvey (8.0K followers) (205.4K tweets)

Tbf in general feel better lately!! than i have in over a year!! im just super THIS THING today and i want to know what the word is for it.

Dont say w/e you were gonna suggest bcz im on enough stimulant ish supplements & caffeine i should be like way into regrouting my tub

Keywords: better than, supplements, suggest, what, over

inej @emandunyuh (225 followers) (1.7K tweets)

also magnesium supplements. it will clear out that brain fog during the day so well. or at least incorporate some type of vitamin supplement, anything is better than nothing — especially if you’re from a country where your fasts are super long!!!

Keywords: better than, supplements, some

Cali 💕 @commie_cals (161 followers) (1.6K tweets)

𝓛𝓪𝔁 𝓪𝓵𝓽𝓮𝓻𝓷𝓪𝓽𝓲𝓿𝓮𝓼
You will more than likely need to wean off or switch to something better. Your options are ov3r the c0unt3r medicines, or supplements. I use a combo of both personally and lean towards supplements for the additional vitamin benefits.

Keywords: better than, supplements, need

Frank | Peak Performance @Frankanthony_ (569 followers) (1.8K tweets)

1) Biohacking

Biohacking will allow you to get stronger, smarter, and all-around BETTER than you ever thought possible.

You will learn which supplements to take to get the results that you want.
This includes nootropics, peptides, and much more.

Keywords: BETTER than, supplements, which

𝘜𝘬𝘳𝘢𝘪𝘯𝘪𝘢𝘯 𝘚𝘭𝘺𝘵𝘩𝘦𝘳𝘪𝘯🇺🇦🇨🇦 @ThatCdnBeauty (3.3K followers) (13.2K tweets)

So I’m looking to “get better” so I would love to know what vitamins, supplements etc you would recommend

Keywords: supplements, recommend, what, better

Braden @bradenblauvelt (930 followers) (1.6K tweets)

Can’t lie, most supplements I take feel completely useless. Not even placebo benefit

Popped 1 kratus performance capsule from @fraseralex1 (free sample btw) and it feels great

Clean, slightly euphoric, and focus is noticeably better. Highly recommend

Keywords: supplements, great, recommend, better

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living through nature ୭❀ @livingnatureco (839 followers) (1.1K tweets)

don’t turn to herbal remedies and supplements looking for a quick fix. instead, work with herbs & plant allies as you dedicate time to helping yourself.
use valerian tea as a wonderful sleep aid. but also give your nervous system some love & have a night time routine to calm you.

Keywords: looking for, supplements, some

a Dolly ♡ @_Yemurai_ (2.5K followers) (17.9K tweets)

Think I need some iron supplements and some vitamin C

Keywords: supplements, need, some

Masaka Babe @ibejae (918 followers) (22.8K tweets)

My boss came in the other day talking about everybodys sick I need you all to get your immune system is up and gave us these really great vitamin C supplements! Ngl ever since I started taking them I feel great! Went to check the price and they are bloody £40 a pack. I'm pissed😑

Keywords: supplements, great, need

Sparrow @UntoNuggan (9.9K followers) (147.8K tweets)

[medical diet]

If you have MCAS or weird allergies and you're looking for vitamin supplements you can maybe digest, here are some brands that work for some folks with MCAS:

Thorne Labs
Pure Encapsulations
Bioschwartz
Nutricost
MRM
NOW
Vitassium

Keywords: looking for, supplements, some

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Dan McCormick @damccormick13 (7.3K followers) (3.7K tweets)

Most people think of creatine as a fitness supplement.

And for good reason: it's one of the safest and most effective supplements on the market for increasing strength, energy, recovery, etc.

But creatine's benefits don't stop there.

Keywords: supplements, effective, good

Norf @Norfrevival (260 followers) (3.3K tweets)

Most supplements on the market are kind useless or inferior to healthy food. For men with low testosterone, it’s best to stick to lifting consistently, eating a good diet, and sleeping properly (most people need 8-9 hours of sleep) before just taking a fake test booster

Keywords: supplements, good, need, best, food

spamela anderson @caandersonn (1.2K followers) (68.8K tweets)

Having low iron is almost better than taking iron supplements and dealing with those side effects 😭😭

Keywords: better than, supplements

Danny Slagle @slagle747 (394 followers) (9.8K tweets)

Every social media platform algorithm is showing me mens hair loss products/supplements. But I’m 99.8% sure I’m not losing my hair yet I am very worried that my algorithms may know me better than I know myself!

Keywords: better than, supplements

Zaid K. Dahhaj @zaidkdahhaj (19.5K followers) (65.1K tweets)

Using Lion’s Mane Supplements

I recommend you cycle most supplements, especially adaptogens

A few months on, a few months off

There are a lot of good companies out there, so a Google search should be sufficient to find one

Keywords: Supplements, good, recommend

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Adeeb Fae @AdeebFae (91 followers) (81 tweets)

- what supplements to take: nothing added to your routine, Coenzyme q10 (for extra metabolic benefit), Magnesium, Algae oil or Fish oil (Omega 3).
- after you're done with your 30 days of Ramadan highly recommend consuming a lot of green tea, ginger, and turmeric.

Keywords: supplements, recommend, what

Julian @TTazed_ (849 followers) (10.4K tweets)

3/26 👀

If you’re looking for new supplements I recommend tappin in 🔥

Keywords: looking for, supplements, recommend

Gorgeous Pill 🤸 @glowing_egg (289 followers) (2.0K tweets)

Popped shoulder out of place (and back in) and feels like slightly tore rotator cuff. Not going to the doctor, I know what the outcome will be and I’m doing it myself. Recommend me supplements tho please

Keywords: supplements, Recommend, what

The Growth Captain 🦅 @CaptainOfGrowth (306 followers) (1.5K tweets)

Good morning to everyone except those who think taking some supplements and herbal teas makes them a ‘bIoHAcKeR’…

Keywords: supplements, Good, some

Knitman/Colin/Gay not Q word/🇪🇺⚣♿︎☺︎ @knitman57 (531 followers) (24.6K tweets)

Came home to find two not cheap vegan propaganda leaflets pushed thru our door. More gaslighting bullshit. Trying to guilt trip people into becoming vegan which one cannot be without the help of supplements which are not exactly green and vegan Ian for all is not viable, proven.

Keywords: supplements, cheap, which, help

(1)

- @AnjaLoafABread (529 followers) (6.1K tweets)

Which is exactly what my doctor ordered this time. Take 2x the supplements and then come get more blood taken in a month.

3 years. I've done this same thing about six times now.

There HAS to be a better solution, an actual fix or cure. Something.

I can't keep living like this.

Keywords: supplements, what, Which, better

rahlzle dazzle 🇺🇦 (Richard) @drahcir_rahl (6.3K followers) (145.9K tweets)

ffs need to figure out which of my supplements is not getting along with the rest of them LOL

Keywords: supplements, need, which

ABHISHEK @OneAbhishekJain (11.6K followers) (12.8K tweets)

Myth 7: You need supplements to get fit.

Fact: While supplements make life convenient by providing nutrients which are lacking in our diet but they are not at all necessary.

You can be using the best supplements but if your nutrition is bad, you will not get optimal results.

Keywords: supplements, need, which, best, nutrients

Invité de nert @nsabiyumva_ (21.6K followers) (105.0K tweets)

Bruh, I need recommendations of supplements that enhance short-term memory because I’m tired of always forgetting where I put things

Keywords: supplements, need, recommendations

harold Hawaiki @harold_hawaiki (3.4K followers) (14.4K tweets)

🧵Don't be fooled, by the food Supplement industry!
It is an obsessiveness of supplements, for many, which must be debunked...
All of the money you had spend on supplements, vitamins was a pure Waste...
I personally do not recommend any supplements, at all!

Keywords: supplements, recommend, which, food

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Coach Remz @coachedbyremz (345 followers) (522 tweets)

Getting in shape has less to do with

1. Ice baths
2. Waist trainers
3. Detox teas
4. Trendy restrictive diets
5. "No pain no gain" mentality
6. Expensive supplements

And A LOT more to do with:
1. Sleeping on time (7-9 hours)

Keywords: less expensive, supplements

Ben Rose -Twice Published Novelist-Ally-#BLM-🧐☕🙃 @SobrietyStories (4.5K followers) (31.4K tweets)

I tried lemongrass tea, but it only worked so well. Turned out that, much like buying St. John's Wort supplements over the counter, I wasn't getting a big enough dosage. I needed raw ingredients prepared by a trained herbalist. That wasn't inexpensive.
#HoboBlues
#BraveWrite

Keywords: supplements, inexpensive, needed, over

Syd Steyerhart @SydSteyerhart (7.2K followers) (20.6K tweets)

Chatbot trying to shame me by reminding me I am currently taking 24 other supplements when I suggest adding one more.

Don't need your guilt trip bro just update the list

Keywords: supplements, need, suggest

Big waji @tajimira (239 followers) (19.9K tweets)

I need to get up and take some supplements.

Keywords: supplements, need, some

Cryptonic AJ @cryptonicaj (5.2K followers) (706 tweets)

3/ There is the risk of over-reliance on ChatGPT, which can hinder one's ability to think critically and develop their own ideas and insights.
It is important to use ChatGPT as supplements to one's own knowledge and judgment, rather than a replacement for them.

Keywords: supplements, replacement, which, over

Natasha Wiscombe @NatashaWiscombe (1.1K followers) (4.7K tweets)

You can be super mindful of your protein intake. That means making sure to eat 0.8- 1.5 g of protein per lb of body weight. Also, look into MAPS which are amino acid pills 💊

I would also suggest adding in a few other supplements (more below), a weight training program & 👇🏽

Keywords: supplements, suggest, which

mituna!! @tunarexic (327 followers) (2.0K tweets)

★ cons 1/2 ★

- i would binge every other day and purge, which fucked up my teeth and digestive system. this diet is extreme, so it’s easy to reactive eat and binge. my hair was also thinning a lot, so i recommend taking supplements!

Keywords: supplements, recommend, which

Gina Bontempo @FlorioGina (133.2K followers) (17.4K tweets)

When used properly, supplements can be a helpful tool for women looking to lose weight, providing essential vitamins & minerals that may be lacking in a woman's diet as well as natural compounds that can support weight loss efforts. A solid protein powder can also help immensely.

Keywords: looking for, supplements, help

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🐟 (Check pinned..) @Sharzy_drawz (1.5K followers) (961 tweets)

Late announcement!!
I went for the checkup today and the results were negative!! Although I'll still be getting the treatment and some other medication that'll help with the cyst at the bottom of my jaw, an asthma pump, some antibiotics and some nutrition supplements!!

Keywords: supplements, some, help

(3)

Covid Persistente México Comunidad Solidaria @CovidComunidad (4.7K followers) (7.3K tweets)

That's how it is to this day, I'm trying. I stopped Paxlovid and am only taking my base meds and ill be going back to supplements. I know that I need something more complex. I hope someone in Mexico decides to help me but in the meantime I appreciate you dont leave me alone.

Keywords: supplements, need, help

t a z z i @CurlyTazzi (689 followers) (106.9K tweets)

Fasting tips for the PCOS girls. Pls make sure you’re taking your supplements at suhoor, esp Inositol. Your hormones and cortisol levels will be all over the place for the first few days.

Break your fast with something sweet. Sugar levels will be low and you’ll need a boost.

Keywords: supplements, need, tips, over

(5)

kade 🪩 @ilovemeatwad (358 followers) (15.4K tweets)

Random but I have a VERY heavy period so I started taking iron supplements and my period has been so much less intense and I feel way better physically + mentally :D I really recommend taking iron supplements

Keywords: supplements, recommend, better, less

Kailee @KaileeNauert (194 followers) (3.6K tweets)

I swear no matter what I do to prevent it all my supplements always run out in the same week and it’s so fkn expensive.

Keywords: supplements, what, expensive

Jeff Sekerak @jeffsekerak (43.8K followers) (65.3K tweets)

Fruit's full of Vitamin-C. Vegetables are loaded with minerals. Lentils, peas, almonds EACH have a full amino acid profile. 1) Everything you need is all over the place. 2) When you're clean from the inside out. You don't need that many vitamins & minerals. FORGET THE SUPPLEMENTS

Keywords: SUPPLEMENTS, need, over

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Mike Rostampour/Basketball Trainer🏀 Tampa, FL @OlympicBaller (122 followers) (1.1K tweets)

Make sure you are eating 2500+ calories a day/1g protein per pound you weigh/water throughout the day.
No need for supplements.
Eat real food!!
Sleep!!
Plenty of time in the day to work towards your dream and enjoy life.

Keywords: supplements, need, food

void angel @egregirls (6.6K followers) (87.0K tweets)

if you're drinking alcohol regularly I so strongly suggest methylfolate supplements

Keywords: supplements, suggest

(4)

Rin | 🦁🎈YiboShinki @Dyanasthasia (9.0K followers) (51.4K tweets)

I mean yes we didn't need supplements that much if our diet consist of all the macronutrition and micronutrition we need in life.... but I think it's sufficient enough to say that most people struggle to hit that.

Keywords: supplements, need

Luke @Lukexzv (820 followers) (12.9K tweets)

Used to think I'd need extra supplements or even steroids to constantly improve and recover while kickboxing, running and weightlifting.

But really it's just another limiter set by your mind.
Your body is insanely well developed you'd be shocked to see how far u can truly go

Keywords: supplements, need

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