Mr Bushido @TheWayOfBushido (69 followers) (597 tweets)

Sleep is the foundation of a healthy life.

Lack of sleep leads to...

- Fatigue.
- Depression.
- Memory problems.
- Higher risk of strokes.

The list goes on...

You NEED good quality sleep.

But, how can I improve my sleep?

Here are some tips

Keywords: sleep problems ?, good, NEED, some, tips, healthy

(1)

Evernorth Health Services @Evernorth (955 followers) (459 tweets)

Ever wonder if you could predict health problems–like sleep disorders–before they become problems? Wonder no more. See how our comprehensive behavioral health solutions help people get the right care earlier for better outcomes.

Keywords: sleep problems ?, better, help

Oga Lenchy @oga_lenchy (2.2K followers) (63.1K tweets)

As an adult, you need to learn how to create a good sleep/rest pattern.
Sleep resolves a majority of the body's problems and can't be underestimated.
Forget that "successful people don't sleep" talk, you will just kill your brain and self.

Keywords: sleep problems, good, need

(2)

👩🏾‍💻 @_Etibaby (17.9K followers) (285.1K tweets)

Pre workout, post workout, creatine, whey protein, etc etc are expensive, unsustainable and a waste of money if you’re not in a famine. Eat well, sleep well, and you will see progress. Frankly idk why you need pre workout in Nigeria. Our problems is enough motivation.

Keywords: sleep problems, post why, need, expensive

(102)

theo ☁︎ @stolentheo (302 followers) (5.5K tweets)

as someone who’s had insomnia and sleep problems for over ten years, weed is literally the only thing that works for me LMAO highly recommend i’m gonna have the best eepy

Keywords: sleep problems, recommend, best, over

ANA Journals @ANA_journals (926 followers) (889 tweets)

#Sleep problems are increasingly considered as a risk factor for #Alzheimersdisease (AD). However, we need to better understand how sleep stages relate to brain lesions typical of AD at the early stages of the disease.

Keywords: Sleep problems, need, better

Kim Scaravelli @KimScaravelli (9.0K followers) (27.0K tweets)

"Your problems adjust to their true level of importance after a hard workout and a good night of sleep." - James Clear @JamesClear

Keywords: sleep problems, good

Chukwu Silver @DoctourSilver (78 followers) (2.8K tweets)

"Your problems adjust to their true level of importance after a hard workout and a good night of sleep."
~James Clear

Keywords: sleep problems, good

Ben - GramFitness Coaching @ben_gramfitness (7.5K followers) (16.5K tweets)

A good night's sleep fixes a lot of problems.

Keywords: sleep problems, good

(4)

thisissorandom🍉 @shawrizz (1.4K followers) (11.3K tweets)

Sleep as therapy is so good but when you wake up your problems are still there 😭

Keywords: sleep problems, good

(26)

Cayla Morgan💗 @caylamorgannn (1.1K followers) (756 tweets)

Don’t know if a need a venom or I need to sleep my problems away!!!

Keywords: sleep problems, need

2 Fresh 🕊 @EzerWDFF (209 followers) (7.0K tweets)

Mwati there’s no rest for the wicked but what makes you wicked cause these problems got me losing sleep now.

Keywords: sleep problems, what

Cas💀 @therapypossum (496 followers) (4.1K tweets)

I need you all to know just how many problems I have had in my life based solely on my awful sleep schedule only for me at 26 to learn about DSPS... God every professional I have ever seen has just. Failed me. Failed me so miserably

Keywords: sleep problems, need

ADNAN UMAR | Business Solutions Provider @softwarearch (447 followers) (2.2K tweets)

Problems with productivity can often stem from lack of sleep.

Make sure you're getting enough restful sleep each night, and consider taking naps during the day if you need a quick energy boost.

#productivity #solution

Keywords: sleep problems, need

Thick Thumbelina @Big_Kimmie_Vert (11.1K followers) (63.0K tweets)

Out of all the problems I currently have the one that is making me lose the most sleep is that i cant find Mom Jeans that fit the way I need them to

Keywords: sleep problems, need

Mahathi @callarosearose (277 followers) (4.2K tweets)

I have a lot of problems but insufficient sleep is not one of them lol. If anything I probably sleep too much. Someone help me solve this problem

Keywords: sleep problems, too, help

Whitney Kani 🌛🌓🌜 @WhitneyKani (1.4K followers) (87.4K tweets)

Benefits:
Eliminates toxins from the body
Regulates blood sugar and hormonal balance
Healthy PH
Promotes better sleep
Improves digestion
Salt therapy for respiratory problems
Himalayan salt kills bacteria and bonds with the contaminants to eliminate them.

Keywords: sleep problems, better, Healthy

Moonlight🌙 @Kairavii_Rajput (8.4K followers) (8.4K tweets)

Sleep is the best solution of all problems

Keywords: sleep problems, best

(6)

PeopleInPain @SpeakPain2Power (1.3K followers) (2.3K tweets)

Wow, had a HORRIBLE apt. w/ a so-called "psychiatrist" that was recommended to me by another psychiatrist (same "clinic" recommended by insurance, etc.) for sleep problems + complex-PTSD (from all the hateful, nasty docs I've endured -- including the one who tried to kill me...

Keywords: sleep problems, recommended

(1)

Ke @kmccomb21 (12.0K followers) (7.2K tweets)

If I were to market CBD here's how I would go about it.

I would def start by giving a ton of information on how it can help.

There are CBD products that can help with joint pain, anxiety, and sleep problems.

Keywords: sleep problems, help, anxiety

WEENY @onceuponaweeny (1.6K followers) (31.0K tweets)

I thought my sleep problems would be better in Aries season. I was wrong

Keywords: sleep problems, better

Arielle Rebekah is finally on antidepressants @ariellergordon (834 followers) (3.5K tweets)

Life’s better when u take a bunch of cat naps. And by that I mean wake up for 30 minutes at a time, cause problems for someone else, then go back to sleep.

Keywords: sleep problems, better

Jackie @jaclyn_baltazar (4.7K followers) (9.4K tweets)

Heat pads have become my best friend. Your back hurts, heat pad. You have cramps, heat pad. You’re sore from the gym, heat pad. You want to sleep cozy, heat pad. Your heart is cold, heat pad.
All problems solved with a heat pad.

Keywords: sleep problems, best

(15)

super demon ry @donttouchrylie (2.0K followers) (74.7K tweets)

let me sleep. ill face these problems better when i wake up 👍🏽

Keywords: sleep problems, better

Sebastian. @zecphyrs (266 followers) (7.9K tweets)

Ooooh; I forgot about explaining myself to you, forgive me, chuckles.

So, I am actually a very nocturnal one that is having problems in trying to sleep due to my ringing noises in my head and other problems that you will be told as you know me better later.

Keywords: sleep problems, better

Shon 🌷 @xBlackBeautyy (1.1K followers) (31.1K tweets)

I took the best nap. And .. I’m sure I won’t have any problems going back to sleep tonight.

Keywords: sleep problems, best

SassyDecay 🥀 @SassyDecay (151 followers) (603 tweets)

I’ve finally decided to seek help on my anxiety problems..it’s been a really tough decision for me to make out of fear but I can’t ignore it anymore. It’s getting so bad I only sleep 3/4 hrs a day anymore and it’s starting to affect my job.

Keywords: sleep problems, help, anxiety

Perry Williams, MS, DC, DACBSP, USAW @Pwilldc (558 followers) (3.3K tweets)

3. Sleep. Studies have shown that lack of sleep may increase injury risks. Additionally, sleep is important for your immune system, cognitive function and can help reduce chronic health problems.

Keywords: sleep problems, help

Visit Philippines @TourismPHL (866.7K followers) (14.6K tweets)

"We would like to take this opportunity to thank our Secretary and her team for having taking the time to be with us and deal with our problems. I have to say that, I think, the TCP can sleep soundly tonight after hearing all that she said to help us with all these things...

Keywords: sleep problems, help

TE@Vkel @pinutlsevimo0 (1.3K followers) (6.8K tweets)

best thing u can do to urself is sleep all day so u won’t have to deal w ur problems

Keywords: sleep problems, best

TechnoSI19.EXE @TechnoSI19 (721 followers) (12.6K tweets)

Today it was horrrible.
Since yesterday I began to feel throat pain and now it manifested today into legit sickness.
Consisting of headaches, eye pain, more throat problems and drooling.
It was legit horrible and so I had to sleep trough the entire day just to feel better.

Keywords: sleep problems, better

Gina Bontempo @FlorioGina (133.3K followers) (17.4K tweets)

Most of your problems can be solved with a nutrient-dense diet, lifting weights, moving the body often, and getting better sleep.

Keywords: sleep problems, better

(25)

Dr Amer Siddiq @DrAmerSiddiqPsy (19.6K followers) (37.9K tweets)

Attending a sharing session on sleep issues in Malaysia

1 in 3 in the community might be having a problem with sleep

Nearly 60% of people seeking help are reporting problems with their sleep

This is important as sleep problems can affect a number of public health issues

Keywords: sleep problems, help

(20)

Naki 🔞 hubert kin @NsfwNaki (107 followers) (1.6K tweets)

uni au with jugram having sleep problems
he either sleeps 12hrs or doesn't sleep for 3 days straight... someone help him

Keywords: sleep problems, help

(2)

PineWoodsRunner 🌲 @PineWoodsRunner (3.7K followers) (57.5K tweets)

Generally I find parents of young kids don't listen nor care one bit about any advice from experienced parents. If anyone actually wants to know how I solved sleep problems- I'll give a brief outline-

Keywords: sleep problems, advice

Lindani @L_Majalumani (297 followers) (2.8K tweets)

Helping a client who is an entrepreneur will teach you a thing or two about survival. They are built different. Utterly happy for this brother, and I get to sleep better now that his problems are solved 🤣.

Keywords: sleep problems, better

Hailie 🐸 @hailieshouse (349 followers) (30.1K tweets)

My Dr is my favorite person. He makes me feel so validated and strong ❤️ I feel so much better after my appointment. I have a sleep study scheduled to address my sleep problems and we got my adderall sorted out so I shouldn’t have issues finding a pharmacy with my prescription!

Keywords: sleep problems, better

George Schwartz MD @viveysana (426 followers) (2.8K tweets)

In short, studies show that:
- less sleep may cause fat gain, lean mass loss and overeating,
- more sleep may help with losing body fat,
- obesity interferes with proper sleep,
- and catch-up sleep may contribute to metabolic problems.

Keywords: sleep problems, less, help

Dr. Swati TriDave | Dr. DiET @VediSwati (1.1K followers) (9.9K tweets)

Since 2008, Committee of WASM (World Association of Sleep Medicine) tries to raise awareness of sleep disorders & their better understanding and preventability, and to reduce the burden of sleep problems on society that constitute a global epidemic and threaten health and quality

Keywords: sleep problems, better, Medicine

she wolfe of wall street 🐺 @queend236 (6.4K followers) (145.0K tweets)

I spent $40 on a gel pillow because y’all told me to up my pillow game if I want to stop having neck problems. If this is not the best sleep of my existence, imma be sooooo pissed

Keywords: sleep problems, best

(4)

J Shaquile @iamjayshaquile (1.0K followers) (189 tweets)

Understand That:

✅ God Woke You Up Today
✅The Coffee You Drank Was Given By God
✅You Are Able To Walk Coz Of God
✅God Made You Have A Productive Day
✅ God Put Food On The Table At Night
✅God Help U Get To Sleep.

Then You Won’t Have Any Problems Praying Back To Him😃🔥🚀☝️

Keywords: sleep problems, Help, Coffee

🅜🅔🅛🅔🅔 💎 🅓🅞🅢🅔 @meleedose (7.0K followers) (6.2K tweets)

In this thread, we are going to talk about:

💎 Sleep Problems In America.
💎 Cannabis and Sleep.
💎 How @meleedose is creating products tailored towards sleep.
💎 Granddaddy Purple Delta-9 Gummies.
💎 Grape Gushers CBN Vape.
💎 Reviews from Real Customers.

🧵(2/10)

Keywords: Sleep Problems, Reviews

Pratik Patel @PratikxPatel (29.3K followers) (13.7K tweets)

Bad day
Stressed out
Overwhelmed
Poor sleep

Solution:
Exercise
Eat well
Move
Gratitude

Instead of:
Junk food
Alcohol

Attack your issues with interventions and solutions that will HELP you instead of making your problems WORSE

Keywords: sleep problems, HELP

(13)

supaFYE💎 @_forevertrina (1.3K followers) (19.2K tweets)

Sleep help my problems

Keywords: sleep problems, help

Daniel - No shade son, Evasion @go_ACC_ (963 followers) (84.4K tweets)

been up since 4:30am
gonna get a 2 hour workout in around 11am

yeah, I better sleep through this flight tonight with no problems

Keywords: sleep problems, better

TUTUSBEAD_ @louisblessing10 (963 followers) (4.4K tweets)

It is organized by the World Sleep Day Committee of World Sleep Society and aims to lessen the burden of sleep problems on society through better prevention and management of sleep disorders.

Keywords: sleep problems, better