Ben Freeney @FreeneyBen (194 followers) (254 tweets)
10 . Organic food may be healthier but won’t help you when it comes to body composition
11 . Coffee is as good a pre workout as anything else, for literally 1% of the price
12 . A coach won’t be able to help if you aren’t willing to work, be in it for the long haul!
Keywords: Organic food, good, help, willing
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Tonya Lampley @TonyaLampley (1.1K followers) (4.3K tweets)
And support organic and sustainable farmers. Give them the tools they need to produce nutritious and life giving food and support the ecosystem naturally.
As it is right now we're just eating to get full. Food has little nutritional value. It's why everyone is getting sick.
Keywords: organic food, need, why
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Liam Gore @theliamgore (248 followers) (2.5K tweets)
To each his own…
But you don’t need to count calories when you eat REAL food:
- Grass-fed meat, Raw dairy, Eggs
- Organic fruits/veggies
- Healthy fats (tallow, butter, ghee, olive oil, avocado)
- Carbs (white rice, potatoes, sourdough)
Food has a purpose = FUEL ⛽️
Keywords: organic food, need
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