Damien Kwadjo (I Dey Lef Ghana 🇸🇪🇨🇦🇩🇪🇪🇸) @elchico_negro (5.6K followers) (39.3K tweets)

Woke up... Did my meditation... Planned my day... Sat behind this laptop to finish these tasks and it's all Alice in Wonderland. Why am I searching for earrings for men on AliExpress? What is happening?

Keywords: meditation ?, searching for, What, Why

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web3 Digerati @web3Digerati (109 followers) (1.1K tweets)

6/ What about working out and cold showers and meditation you may ask?

Well, tbh, I haven't been as consistent in these areas so far this year...

Been cold in the Midwest and I'm a runner.

No excuses, need to incorporate this back into my regimen ASAP!

Keywords: meditation ?, need, What

USA Medical @usamedicalshop (115 followers) (295 tweets)

Prioritize your mental health! 🧠 Cultivate mindfulness through meditation, yoga, or deep breathing exercises. Need guidance? Check out our site and embark on your mindfulness journey today! #MentalHealthMatters #Mindfulness

Keywords: meditation ?, Need

Lux “Ask Me About Self-Managed Abortion” Alptraum @LuxAlptraum (21.3K followers) (205.5K tweets)

It felt like a meditation on quality and popularity and what people are looking for in genre fiction rather than some condemnation of Sanderson (to call him boring is hardly a hatchet job given some of the alternatives)

Keywords: looking for, meditation, alternatives, some, what

e s o t e r i c e b ⚡ @cafecito_astral (678 followers) (6.7K tweets)

if you are looking for an alternative to therapy, try these: yoga, journaling, meditation, walks in nature, breath work, self help books/podcasts, work on boundaries, practice self care, follow registered therapists on socials. ⚡️

Keywords: alternative to, looking for, meditation, help

Andy Wang🕊 @andysvibe (12.6K followers) (63.0K tweets)

Effective meditation and present moment awareness are great tools that help you deactivate thought patterns within you. Once these old thought patterns and inner behaviors change, your external reality will change with it. New manifestations flow.

Keywords: meditation, Effective, great, help

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Venkate_tn @venkats_tn (125 followers) (12.4K tweets)

#meditation
"Without the value of meditation, the revelation of wisdom to man will be hindered.” Meditation is the only way for man to realize God. Meditation is the only way to realize God in our mind without searching where God is. Don't go anywhere in search of God.

Keywords: searching for, meditation

For the Aware @ForTheAware (409 followers) (3.1K tweets)

These three tools are critical for listening to yourself and discovering who you are. What drives you, what gives you energy, and what feeds your fears.

Journaling, Meditation, and Coaching give you the insight you need to continue your journey of personal development.

Keywords: Meditation, need, What

Tre'Vaughn | Digi-man🦖 @Trigga_tre23 (613 followers) (8.9K tweets)

Meditation is simply increasing your ability to focus.

Focusing on:
• WHAT YOU NEED TO DO
• WHERE YOU NEED TO BE
• WHO YOU NEED TO BE

Everything else is just a distraction.

Try @calm, @Headspace or @wakingup if you want to start learning how to limit distractions 🧠

Keywords: Meditation, NEED, WHAT

Cosmos @CosmosZR (93.2K followers) (26.0K tweets)

and yes, I mastered instant transmission. this is what meditation does for you, I highly recommend 🧘‍♂️

no further questions will be answered on how

Keywords: meditation, recommend, what

earth tew kiyaaa… @earthtewkiya (3.8K followers) (40.4K tweets)

Aries: 9 of Swords & Knight of Wands

• The worst is only in your mind
• Meditation is needed
• You have NOTHING to fear
• Love might be at a long distance for some of you - travel to meet this person

Keywords: Meditation, needed, some

Noura Books @nourabooks1 (5.3K followers) (13.5K tweets)

We all have mental blind spots that contribute to the unhealthy relationships we find ourselves in. Whether we move on or stay, it’s important to have enough humility to allow the situation to teach us what we need to know about ourselves.
#Meditation #Mindset

Keywords: Meditation, need, what

Evgeny Sayfi @EvgenySayfi (271 followers) (2.5K tweets)

This wont take you to 1%:

- gym
- food
- routine
- journal
- meditation

This will:

Stopping looking for a random guy on twitter to tell you what to do

Keywords: looking for, meditation, what

Mr. Shajahan @Mr_DaddyTruth (87 followers) (718 tweets)

4/ @Gautam__Baid also emphasizes the importance of developing good habits and routines. He offers guidance for developing effective time management strategies and for incorporating healthy habits, such as exercise and meditation, into daily life.

Keywords: meditation, effective, good

Deede⚓️🎀 @DAM_RIGHT_ (829 followers) (22.2K tweets)

Resting and meditation. That’s what I need

Keywords: meditation, need, what

lyliannaa.k🫧 @lyliannaa06 (1.2K followers) (5.3K tweets)

Nbs i need to do some meditation 🧘🏽‍♀️

Keywords: meditation, need, some

Deja Vu @alluringbliss_ (2.2K followers) (86.1K tweets)

Morning tea. A little yoga and meditation. And a Barnes & noble solo date.

I need this book my therapist recommended……

Keywords: meditation, need, recommended

ConquerMindsetMoney | Self Mastery @TheConquerMM (222.8K followers) (16.4K tweets)

3. Practice mindfulness:

Mindfulness can help you focus on the present moment and reduce the power of overthinking.

Try to engage in activities that require you to be fully present, such as yoga or meditation.

Living in the present moment is the key to eliminating overthinking

Keywords: meditation, require, help

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Isabel Yap (on semi-hiatus) @visyap (6.6K followers) (25.9K tweets)

some last few scattered tips:
🌿 you might hate this too but 10 min yoga + 10 min meditation + 10 min minimum of exercise (i like madfit and monikafit on YouTube) every morning is like the energy boost trifecta
🌿 i'm bad at sleep but if i cut too much i fall asleep while writing

Keywords: meditation, some, tips, too

(1)

Ryan Rally @RyanRallyOh (30.2K followers) (59.8K tweets)

Lack of sleep can negatively impact your overall mental well-being.

Some advice for getting some better sleep.
- Breathing exercises or meditation
- Reduced screen time in the evening
- Avoid eating late
- Journal your tasks for tomorrow
- CBD oil

Keywords: meditation, Some, advice, better

(1)

Maija Haavisto @DiamonDie (7.8K followers) (103.5K tweets)

Weird to think back to the extremely intense meditation experiences I was having a year ago. The intensity was kinda like an extreme 1st jhana but also like a Fruition bliss wave, but every particle of the universe was feedback looping it. Some faint echoes of that this year.

Keywords: meditation, Some, experiences

rachael jenner @Gillanjenner (312 followers) (14.0K tweets)

to push forward and still be who i am. i can so things to keep myself present. thats the reason im at a new coffee shop downtown and the library downtown it just happens downtown is the inbetween of neighborhoods. we meed meditation techniques to help us. we need therapy classes

Keywords: meditation, need, help

Targeted International @TargetedInt (4.2K followers) (78.9K tweets)

Meditation gives me a gentle euphoric high.
Its the best weapon i have against constant or forced stress.
Some days i have to keep my eyes closed bc everything visual around me hits w sensory overload and its just all too much at once.

Keywords: Meditation, Some, best, too

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Christina Nicholson @ChristinaAllDay (14.7K followers) (50.5K tweets)

The 4 pillars of a happy, effective life:

[Work] Enjoy the process more than when you reach the goal
[Emotion] Practice gratitude daily
[Physical] Go on a walk with a book or podcast in your ears
[Mindfulness] Fall asleep to a meditation

So simple, but we make it complicated.

Keywords: meditation, effective, complicated

Todd Herman 👓 @todd_herman (22.4K followers) (7.0K tweets)

3) Elevates self-control

Studies suggest meditation strengthens your prefrontal cortex.

This increases your ability to control your impulses.

You'll be:

• More disciplined
• Better at breaking bad habits
• Able to keep more promises to yourself

Keywords: meditation, suggest, Better

Justin Egliskis🌱 @JustinEgliskis (6.1K followers) (10.2K tweets)

8/ You NEED tactics to get out of your own minds traps, something like:

-Wim Hoff breathwork
-Rising and Falling meditation
-A simple daily habit of BRAIN DUMPING (journal)

Your ego will arise, it's a choice to stay stuck in it.

Keywords: meditation, NEED, choice

Sucka-Free Savvy D @SavvyEffinD (241 followers) (45.5K tweets)

The more time I spend in meditation the more I feel the need to vanish completely and start over.

Keywords: meditation, need, over

The Mystery Fish @Mister_E_Fish (1.5K followers) (8.6K tweets)

I've discovered a work around for my meditation struggles.

Walking meditation works so much better. I've just hiked around my usual park for an hour and I can't actually remember any of it because my mind was s focused on all the things I need to do to fix my life.

Progress.

Keywords: meditation, need, better

ʝustine ｡･:*:･ﾟ★,｡･:*:･ﾟ☆ @textonscreen (1.3K followers) (34.1K tweets)

I was extremely willing to allow these products to work, I NEEDED THEM TO WORK and I was giving them a chance in an environment I had done many things to counter microwave tech such as not using it, orgone, meditation and caution with mental fears and worry etc.

Keywords: meditation, NEEDED, willing

NCCEdmontonConF @NCCEdmontonCONF (312 followers) (10.2K tweets)

meditation, or spending time in nature, let's take some time to center ourselves and find peace.

Finally, let's remember that we are all in this together. As we start our day with gratitude and love, let's encourage others to do the same. Let's be a light in the darkness and a

Keywords: meditation, some, light

The conscious guy @conscious_guy_ (27 followers) (104 tweets)

Exercise calms the mind, meditation trains the mind
You might have noticed that your mind is more calm after a workout and it's easier to have control on your thoughts
It's always best to meditate after working out as it will be easier to do so and also it will be more effective.

Keywords: meditation, effective, best

Dominique @Simply_dom (302 followers) (25.2K tweets)

Come home is a affirmation or meditation that reminds you to pause, be still, and call your self back home. Where ever you are in whatever moment that you need it. So often life will just be too chaotic and kick you out your body and you are left “lost.” But you are never lost

Keywords: meditation, need, too

Nagmani Sinha @Sinha_Nagmani (816 followers) (13.5K tweets)

Life is easy with Naam Japa, saying this from experience. Follow Good food , a bit of exercise ,yoga , meditation and naam jap and do your work with honesty. I think you can live your life the best you can

Keywords: meditation, Good, best

peeb 💚💙 read pinned! @parasiteib (88 followers) (8.9K tweets)

soren gets to experience goldoan culture for the first time. everyone is only too eager to share. they’re all like what do you MEAN you’ve never had curry. you are going to love the spring welcome festival. i’ve never met someone who would benefit more from meditation & yoga

Keywords: meditation, what, too

Cardano Kooks💎🐝🥚 @CardanoKooks (1.8K followers) (1.7K tweets)

Whether it's through meditation, exercise, reading, or simply taking a few deep breaths, make time each day to quiet your mind and find stillness within yourself. Remember, it's okay to slow down and take a break when you need it…

Keywords: meditation, need

Madame Black Swan 🕷🦢 @DrIndyEinstein (54.1K followers) (54.9K tweets)

of course you can eventually reach a “quiet” state but that state isn’t an unconscious state it’s actually the “awareness of unconsciousness”

this is not a practical meditation goal for most people. and if it’s your goal you will need to get comfortable with meditating for

Keywords: meditation, need

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अंगशुमान @happyhippieway (15.7K followers) (10.8K tweets)

You need to do nothing & that is the beginning of meditation 🕉💟🙏

Keywords: meditation, need

Lynn Mumbing Mejia | Lifestyle Content Creator @lmumbingmejia (7.5K followers) (32.1K tweets)

my life is so full of distractions lately! i think i need to bring meditation back in

Keywords: meditation, need

I Z Z Y ✨ @ZellyOso (1.5K followers) (44.6K tweets)

I need a meditation group to become apart of

Keywords: meditation, need

chasser111 @Chasser111 (1.4K followers) (4.6K tweets)

When I win this mental health battle I'm in,I would solve 95% of my problems.

I'm exercising everyday,listening to audio books, and read sometimes, I do meditation daily.

Hopefully,this👆 works for me 🙏🙏🙏I have no other alternatives

Keywords: meditation, alternatives

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Swarupa 02 @Swarupa_02 (3.9K followers) (3.5K tweets)

effortlessly aware of all this flow of experience. And we don't need to make the slightest effort to be the one who knows or is aware of our experience. Meditation is simply being aware of this, the one who is aware of our experience ".

Rupert Spira

Keywords: Meditation, need

Julio Cordero @juliocordero (2.2K followers) (14.1K tweets)

On the first episode “Stress-proof”, they recommend three easy ways to handle stress: (1) mindful meditation, (2) box breathing and (3) positive thinking.

Keywords: meditation, recommend

Best portrait photographer in YEG @EmilieIggiotti (1.8K followers) (14.4K tweets)

A few years ago, I started doing meditation and I came upon this meditation called "I give you permission" by Sarah Blondin. I highly recommend that you listen to it. I listen to it often, just as a reminder that I am allowed to be me and I don't have to hide anymore.

Keywords: meditation, recommend

Redefined Life ❤️‍🔥 Aaron @redefined_life (945 followers) (1.9K tweets)

I highly recommend Tranquil Wisdom Insight Meditation if you feel like you've hit a plateau with other practices.

Keywords: Meditation, recommend

𝕻𝖆𝖗𝖚𝖑 𝕿𝖔𝖓𝖌𝖆𝖗𝖎𝖆 @parultongaria (440 followers) (5.5K tweets)

Meditation is a stack upgrade. Been learning and scaling for the past 5 years and highly recommend it.

Keywords: Meditation, recommend

Patricia Nonis @NonisPatricia (52 followers) (348 tweets)

Effective meditation practice is when your graditude exceeds your exhaustion 😂😴🙏🏿

Keywords: meditation, Effective

Noura Books @nourabooks1 (5.3K followers) (13.5K tweets)

The ability to get ourselves out of the way fosters effective communication, because it enables us to see from different perspectives.
#Meditation #Mindset

Keywords: Meditation, effective

Rᴀʜᴍɪ @RahmiPure (1.1K followers) (2.4K tweets)

Meditation is more effective if you carry on through the entire day rather than stopping after 20 minutes.

Keywords: Meditation, effective

Mind Health Money @MindHealthMoney (124.5K followers) (28.8K tweets)

Meditation is not a one-size-fits-all practice.

Find what works for you and make it a part of your daily routine.

Keywords: Meditation, what

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