R.M. McGrath @rmmcgrath (339 followers) (6.6K tweets)

Macrobiotic diet also skews too heavily towards Japanese food. Miso soup is wonderful but it's not necessarily a universal thing. Sourdough whole-grain bread isn't in either sattvik diet or macrobiotic but I think it's very good for you.

Keywords: Macrobiotic diet, good, too