marcel ✰ is relapsing @munikcals (1.7K followers) (2.6K tweets)

which is important bc the more fiber you have in your diet the more it keeps you feel full longer + go to the bathroom more. however do not over do your fiber intake because it can make you bloated which is something we should avoid at all costs.

low carb foods i recommend:

Keywords: low carb diet, recommend, which, over, foods