🥧 CalamityCat 🦃 @ItsCalamityCat (36 followers) (557 tweets)
Anyone have recommendations for a fitness routine that's actually fun to do? I'm feeling extra blobby lately and it'd be fun to do something new.
(looking for something to lose some weight and also gain some muscle 💪)
Keywords: lose weight ?, looking for, some, recommendations
ur worsg nightmare @prost4vrr (131 followers) (115 tweets)
Can anyone help me figure out the best way to lose weight for me is? I eat relatively low cal a day (usually snacks not meals), I currently weigh 87 lbs (39kgs) and I don’t include any real exercise (but I’m willing to!) I’m just worried I might be a plateau or something😅😅😅
Keywords: lose weight ?, help, best, willing
andrimbo @andrimbowo (237 followers) (45.1K tweets)
would exercising for someone transitioning MtF increase testosterone and undo hrt? would it be better to lose weight first *then* start hrt? or does it mostly not matter? or is this like a “different cases” thing?
Keywords: lose weight ?, better
Henry Woodford @woodford_henry (2.0K followers) (2.5K tweets)
SGLT2i promote loss of glucose in urine, have a diuretic effect and mild weight reduction. Likely to help people who are overweight. Are they suitable for people with weight loss and frailty?
Exercise would be a better way to lose fat yet also gain muscle
Keywords: lose weight ?, help, better
Wija@pawoo.net🇦🇺 | BLM✊🏼 @tifathighs (788 followers) (122.8K tweets)
Man I need to lose weight... I've been eating good here lmao funnily enough it's just cheap food too. We cook food most days but tend to eat take outs some days to give us breaks from cooking, coz KFC, domino's and maccas are literally 5-10 mins away lol
So I'm getting fat lmao
Keywords: lose weight, cheap, good, need, some, too
alice @kuromicalz (64 followers) (125 tweets)
- needed to wear it often and for so long to see the results
- wearing it too often can lead to health problems
- not that cheap, and if you lose weight you might need to get a smaller one
- causes nausea if you wear it while eating
- without a diet it wont help you lose weight
Keywords: lose weight, cheap, need, needed, help, too
Daus A. @bencana_alam2 (128 followers) (14.3K tweets)
Diet is simply what and how you eat
To live healthy is simple;
Have a good diet and workout consistently.
We make it too complicated for ourselves these days;
“I should not eat rice to lose weight!”
“I should go vegan to be healthier!”
“I should never eat McDonald’s!!!”
Keywords: lose weight, too complicated, good, what
Soul In Vibration @soulinvibration (248 followers) (918 tweets)
All of a sudden you’ll be convinced that you need to lose some weight first, you need better clothing, you need better equipment, you need to take a few more classes or even get certified even though it isn’t required. The list is never ending.
Keywords: lose weight, need, required, some, better
ଘ꒰ ๑ ˃̶ ᴗ ᵒ̴̶̷๑꒱و ̑̑ @sadpixi3 (201 followers) (580 tweets)
i gradúate this december and i have to start looking for a job and i need to decide what to do with my life but how can i focus on that when all that’s on my mind is i need to lose weight
Keywords: lose weight, looking for, need, what
Asaase 99.5 @asaaseradio995 (39.2K followers) (46.6K tweets)
“If you’re trying to lose weight, follow something that’s sustainable, makes you feel good and also gives you energy. You need to lose weight in a healthy way”- Marwa Al-Kharbutli (Nutritionist)
Keywords: lose weight, good, need
hannah @hannahorr_what (149 followers) (947 tweets)
this isnt new or shocking but it's so frustrating how searching for resources for physical wellness always results in weight-loss content. fatphobia is so baked into everything that it's impossible to imagine wanting to connect with your body without wanting to lose weight
Keywords: lose weight, searching for
Bethany | Fitness Coach/Pilates Instructor @BTapintofitness (251 followers) (2.6K tweets)
Instead- these 5 things are what you should prioritize if you’re looking to lose weight before the holiday season
▫️Full Body Strength Workouts
▫️Aim for 10,000-12,000 steps daily
▫️Eat whole nutrient dense foods
▫️Eliminate processed foods
Keywords: lose weight, looking for, what
Ambitious Llama🐀 @MusingsofAwe (611 followers) (13.6K tweets)
But that's too simple a solution it must be more complicated so they try weird things or aren't willing to put in the work.
If you tell a woman you exercise regularly most of them think you're trying to lose weight. Many of them don't think of exercise as part of a healthy life
Keywords: lose weight, too complicated, willing
Band of Gold @BandofGold3 (941 followers) (6.6K tweets)
Want to lose weight, then try the Tory diet plan.
It works every time, you don’t need to buy anything, as it comes ready made.
It’s the affordable can’t afford living plan.
Get if free now from your Tory Gov’t.
Keywords: lose weight, need, affordable, buy
Emmy @serious_dilemmy (72 followers) (546 tweets)
My GI symptoms have flared up again, causing me to lose weight due to difficulty eating. I’ve had awful insomnia, even with my previously effective night time regimen, and always wake up feeling unrested and fatigued.
Keywords: lose weight, effective
🌞ReapwhatuSow @VickyisGrateful (17.9K followers) (30.6K tweets)
By the way its official. I've lost 20 pounds! Down from 158 to 138 & all it took was a flood & two hurricanes in 6 weeks!
But I highly recommend that you use another method to lose weight! 😳
Keywords: lose weight, recommend
g4yuser | lina @lassquelette (130 followers) (105 tweets)
if u want to lose weight fast, atleast do so with a little healthier options, but overall, i don’t recommend severely depriving urself. high restriction and exercise works as well (i did that later on and lost), and it doesn’t make u feel like-
Keywords: lose weight, recommend
Sheetal Sakpal @sheetal_bsakpal (961 followers) (17.8K tweets)
The way doctors ask me to lose weight for nearly every physical problem I have. There's a strange assumption that people with "ideal" weight don't have the exact same problems. I wonder what doctors tell those with normal weight.
Keywords: lose weight, what
🐺Molly O'Kami🐺 @MollyOKami (180 followers) (20.4K tweets)
If you're looking for real support when trying to lose weight my best advice is this: Go for a walk in your own neighborhood. I've found the greatest encouragement has come from those who see you trying every day.
Keywords: lose weight, looking for, advice, best
Charlie C @charliecfit (1.6K followers) (4.1K tweets)
1. Burns Calories
Walking can help you burn calories
Walking for 30 minutes can burn up to 150 calories
If you are looking to lose weight this is a fantastic way to burn more calories instead of restricting more food
Keywords: lose weight, looking for, help
Secret Ferret @BridgetCallahan (1.9K followers) (35.2K tweets)
Thinking about giving myself diabetes so my insurance will pay for the proven very effective but very expensive weight loss medication, because of course it's very important I lose weight so I don't get...diabetes.
Keywords: lose weight, effective, expensive, pay
Heather 🏳️⚧️ Vtuber (2/4) comm. @MrsAsphyxia (767 followers) (29.6K tweets)
Hopefully i can find a job soon
Anxiety and fear is only getting more and more, i lost almost 10kgs in the last weeks and while i wanted to lose weight its deffo not happening for the right reasons.
Im desperately looking for anything in my area... ;-;
Keywords: lose weight, looking for