doie 🐰 미도 (1 month fast) @doieats (1.7K followers) (939 tweets)

• bone broth - technically bone broth breaks your fast since it disrupts autophagy, but if you're fasting purely just for weight loss then it’s fine to consume.

• diet drinks - good news, they don’t disrupt autophagy therefore they won’t break your fast!

Keywords: fast weight loss diet, good