Jim Katzaman - Get Debt-Free One Family at a Time @JKatzaman (10.7K followers) (133.1K tweets)

A5a Eating a healthier diet can help save money on medical bills and improve overall health. Eating more fruits and vegetables and avoiding processed foods can be a great way to save money and improve health. #CreditChat

Keywords: diet foods, great, help

Amy Lupold Bair @ResourcefulMom (579.9K followers) (210.3K tweets)

7. Low Fiber Food Prep:
What may have contributed to the feeling great was the advice I received to switch to light meals of low fiber foods for three days prior to the liquid diet day. It was an easy enough switch to make and seemed to help!

Keywords: diet foods, great, What, advice, help, light

Sherri @buckeyegirl25 (334 followers) (75.9K tweets)

I get tired of people sharing what foods will kill you if you just look at them (that’s sarcasm) and what you should eat. It’s overwhelming. Just aim for a balanced diet and if you want to eat a cookie, eat it. Maybe just eat one.

Keywords: diet foods, what

Better Version of Myself @BVOMysf (137 followers) (155 tweets)

So, make sure to pay attention to what you're eating, and make a point to fuel your body with nutritious foods.

A balanced diet can help you to feel better, think better and perform better.

Keywords: diet foods, what, help, better, pay

George Ferman | Health Optimization🧬 @Helios_Movement (18.8K followers) (11.1K tweets)

What's happening people? I hope you're doing good.

Today i'll share with you how to get the most crucial nutrients for testosterone optimization through your diet.

Before you even consider testosterone boosters, eat these foods on a regular basis.

Keywords: diet foods ?, good

(1)

Health Matters - Nature Solves All @HealthtalkZW (1.5K followers) (1.9K tweets)

be effective for some children, but more research is needed.
💚 *Diet.* Some people believe that certain foods affect bladder function and that removing these foods from the diet could help decrease bed-wetting. The evidence is uncertain and more research is needed.

Keywords: diet foods, effective, needed, some, help

Nativana Nutrition @NativanaNu (333 followers) (394 tweets)

Need a natural boost in seratonin?🤔 Try incorporating more foods rich in Vitamin B6, magnesium, and omega-3 fatty acids into your diet.🥑

These nutrients have been shown to help boost seratonin levels and improve overall mood.🌞 Don't forget sunlight and regular exercise too!

Keywords: diet foods, Need, help, too

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Dr. Camilo Ortiz 🤓👨🏼‍🎓 @DrCamiloOrtiz (2.7K followers) (11.1K tweets)

Granting anxious children more independence is the psychological equivalent of a paleo diet.

We are built to be independent, take risks, and be resilient, just as we are built to eat whole foods.

Children thrive when they are granted what they need @LetGrowOrg

Keywords: diet foods, need, what

CODY @thecodyorosco (194 followers) (7.3K tweets)

Say your daily maximum calorie intake is 1,800 calories for you to lose weight.

But you want to enjoy your favorite foods every Sunday that don’t quite fit your diet.

This is what I would do to ensure that’s possible every week.

Keywords: diet foods, what

N I K K Y ♡ @Ayo_Nikky (7.7K followers) (17.6K tweets)

Going to remove some things from my diet and start eating more plant based foods 🪴

Keywords: diet foods, some

Tobi @MrTobi57 (1.7K followers) (11.7K tweets)

⚡️Anti-inflammatory foods: Consuming a diet rich in anti-inflammatory foods such as fruits, vegetables, nuts, and seeds can help to reduce inflammation and improve mood.

Keywords: diet foods, help

Igor 🚢 @iGMLDN (62 followers) (416 tweets)

Have you ever wondered how some people can effortlessly maintain their weight without giving up their favorite foods?

After experimenting with my diet for over 12 years, I'm proud to say I'm part of the club.

Here are 6 tips that you can effortlessly implement today:

1/9

Keywords: diet foods ?, some, tips, over

Ali Zeck @AliBeckZeck (23.7K followers) (13.4K tweets)

What is their diet? Do they eat processed & inflammatory foods? Are they being exposed to toxins? Are they in menopause? That’s why psychiatry is a joke: It says, “Based on your symptoms, you have X Y Z & here’s a pill that will help, but you also may have a reaction to it.”

Keywords: diet foods ?, What, help, why

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Gabriele @EpicWriting1 (2.0K followers) (2.0K tweets)

13/

Diet is a complex topic.

Keep things simple.

Eat more whole, less - processed foods and you will be in good shape.

This is the fastest and easy way to enhance your health and help your body runs better.

Keywords: diet foods, good, help, better, less

Ben Lauder-Dykes @BenLauderDykes (789 followers) (4.0K tweets)

Nutrition red flags 🚩

Fat burning foods
Cleanse/Detox
Boosts metabolism
Causes inflammation
Toxic
Damages hormones
Tricks your body

The impact a specific food has needs to be looked at in the context of the overall diet

#BLDapproved

Keywords: diet foods, Tricks

Renzel ODT | Fitness Coach @Renzel_ODT (789 followers) (3.3K tweets)

2. Fiber.

Fiber-rich foods, like leafy greens, berries, and nuts, help feed the good bacteria in the gut, promoting their growth.

Try to include these foods in your diet every day. For example, add berries to your yogurt, or have a handful of almonds as a snack.

Keywords: diet foods, good, help

Renzel ODT | Fitness Coach @Renzel_ODT (789 followers) (3.3K tweets)

1. Fermented Foods.

Eat a diverse and balanced diet that includes fermented foods such as:

-Yogurt
-Kefir
-Sauerkraut

Can help restore the balance of good bacteria in the gut.

These foods provide probiotics, which are live bacteria that are beneficial for the gut.

Keywords: diet foods, good, which, help

Dewumi @mysalvere (663 followers) (4.2K tweets)

A tip to achieving a healthy balanced diet is to start slowly but ensure you’re progressive. Starting slowly may sound like identifying something unhealthy in your diet e.g highly processed foods or even cooking oil & replacing it with a healthier alternative
#healthtips #health

Keywords: diet foods, alternative to

Finjite 🏋🏼‍♀️ | Weight Management Coach @The_Fidora (3.7K followers) (30.0K tweets)

2.Poor diet

A diet high in processed foods may hamper your energy level which in turn tells on your sleep quality. Transitioning to a nutrient dense diet with fruits, veggies and whole foods might be the absolute breather you need.

Keywords: diet foods, need, which

GreenFilm95 @The_GreenFilm (207 followers) (4.0K tweets)

In terms of eating habits, she doesn't need to eat much, and because of fear and personal habits, her diet only includes rice. But after meeting an interesting friend, she fell in love with exotic foods like pizza.

Keywords: diet foods, need

AMSA-UKI @AMSA_UKI (274 followers) (3.1K tweets)

1.9 billion adults are overweight or obese, while 462 million are underweight.

The best way to prevent malnutrition is to eat a healthy, balanced diet. To stay healthy, you need to eat a variety of foods from the four main food groups including:

Keywords: diet foods, need, best

Brandon Raley @TheBrandonRaley (119 followers) (1.8K tweets)

1) Cut the liver into a 1-3 oz portion

You don't need a full pound of liver each day.

Just a small amount each day will be plenty if you have other nutrient-rich foods in your diet.

Keywords: diet foods, need

raven ʚϊɞ @tinakcals (1.4K followers) (1.4K tweets)

overall keto is a good option for short term dieting which can kickstart ur honeymoon bc of seeing fat loss faster. there are risks AND I ABSOLUTELY DO NOT RECOMMEND THIS DIET TO ANYONE WHO IS DIABETIC!! this diet will also be difficult bc carbs tend to be palatable foods

Keywords: diet foods, good, RECOMMEND, which

Robin Faurie @robinffr (77 followers) (120 tweets)

4) Weight management

A balanced diet that includes a variety of nutrient-dense foods can help to manage weight. Eating a diet rich in fruits, vegetables, whole grains, and lean proteins can help to provide the body with everything it needs.

Keywords: diet foods, help

Robin Faurie @robinffr (77 followers) (120 tweets)

3) Improved immune system

A balanced diet that includes a variety of fruits and vegetables can help to improve the immune system. These foods are high in vitamins and minerals that are essential for maintaining a healthy immune system.

Keywords: diet foods, help

Robin Faurie @robinffr (77 followers) (120 tweets)

1) Improved digestion

A balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins can help to improve digestion and prevent constipation. These foods are high in fiber, which promotes regular bowel movements.

Keywords: diet foods, which, help

Miguel The Vegan @miguelthevegan (205 followers) (447 tweets)

A whole foods plant based diet without the help of protein powder, soy and gluten is going to be challenging to reach your protein goals for building muscle

But it’s an amazing diet for leaving a long and healthy life with minimal life-threatening disease risk

Keywords: diet foods, help

Your Pharmacists Diary @Pharma_Diary (2.7K followers) (1.2K tweets)

💡Because of it's MAOI feature, TYRAMINE containing foods should be avoided when on a linezolid course of antibiotics.

💡A Tyramine restricted diet is recommended during and upto two weeks after Linezolid therapy!

Keywords: diet foods, recommended

Ábris Babicz | 𝙈𝙮𝙩𝙝𝙞𝙘𝙖𝙡 𝙂𝙖𝙞𝙣𝙨 💯 @AbrisGains (4.0K followers) (11.9K tweets)

You: "I need to have a perfect diet to be healthy."

Also you: constantly depriving yourself of your favorite foods and feeling guilty when you indulge.

Make your diet FUN, that's the only way to sustain it for years.

Keywords: diet foods, need

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soph @D1ORSPO (159 followers) (266 tweets)

- meaning including high-protein foods as the majority of your diet is going to help you reduce how much food you feel like eating. some options i circulate between are tuna (fresh or canned but in brine not oil), lean chicken/pork, beans, fresh tofu/beans, protein chips etc

Keywords: diet foods, some, help

Abhi @abhishak2 (314 followers) (7.5K tweets)

Stop looking for diet hacks, fat burners, or 5-min ab workouts.

Get the basics right:

- 10k steps/day
- Strength training 3x/week
- Eat enough protein and 80% whole foods

Keywords: diet foods, looking for

(7)

astrofoodie @astrologybyj (10.3K followers) (30.4K tweets)

If you have a weak sun, adding more salt into your diet can really help w/ issues related to the stomach and heart. Other foods that can help you strengthen your sun include: Peaches, grapes, oranges, plums, pepper, mustard seeds, cinnamon.

(The sun is the weakest in Libra)

Keywords: diet foods, help

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Gomez Addams @tradsperger (1.1K followers) (3.0K tweets)

Sometimes people will need tamasic foods to quell their pain. But in the Western world, what is lacking are the Sattvic foods, the diet is almost entirely tamasic. Fruit, grains, nuts, beans, these tend to be sattvic.

Keywords: diet foods, need, what

Rob @FitToTheMax24 (3.1K followers) (59.5K tweets)

You can’t outrun a poor diet. Learn to rat within your means and choose foods good for you.

Keywords: diet foods, good

Mindset Sharpener @BlueChipMind (9.4K followers) (13.4K tweets)

11/ Eat Well
Fruits, vegetables and high fibre foods must form a major part of your diet.

12/ Stay Hydrated
A hydrated body houses a mind that performs at its best. Love drinking water.

Keywords: diet foods, best

God Abeg oooo @josh_uglyasf (9.9K followers) (8.0K tweets)

9. Eat Healthy Foods:

Eating a balanced diet can help to improve your mental health and well-being.

Focus on eating whole foods such as:

• Fruits
• Vegetables
• Lean proteins
• Whole grains.

Avoid processed foods as these can have a negative impact on your mental health.

Keywords: diet foods, help

Nick Whalen @NickWhalenMP (5.9K followers) (7.5K tweets)

Over the past couple years, which foods have found greater prominence in your diet - and what did they supplant?

Keywords: diet foods ?, what, which, Over

Shajan Samuel @IamShajanSamuel (45.9K followers) (27.2K tweets)

Tips To prevent cardiovascular diseases or lower the risks.
1)Include more vegetables, fruits and protein in your diet.
2)Choose healthier fats and fiber-rich foods.
3)Avoid foods that are high in trans fats, saturated fats, and cholesterol.
4 Limit the intake of processed foods

Keywords: diet foods, Tips

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asrel 🤍 @kyvngminnie (119 followers) (1.9K tweets)

Ate and orange and some almonds and now i let my body rest 😇 im trying to cut most processed foods out of my diet soo

Keywords: diet foods, some

Queen of the South @keaharam (463 followers) (65.5K tweets)

Down 9 lbs - just by cutting out bs foods and sticking to a nourishing high protein, veggie and healthy carb diet .. I need 20 more off by April because your girl will be in Paris and Italy looking like that gworrrl

Keywords: diet foods, need

Dr Shiv Gupta @shiv_twitts (89 followers) (337 tweets)

1. Quality of food matters: more complex plant based raw diet and fermented foods which promotes healthy gut microbiome is #HealthyDiet Ladyfinger,Avacado, raw green leafy salads,raw vegetables,asparagus,onions, avocado, berries are excellent #prebiotics & nourishes gut bacteria

Keywords: diet foods, which

Remy - Transformation Coach @coachedbyremz (256 followers) (234 tweets)

Eating healthy doesn't mean you have to give up your favourite foods.

There are always healthy alternatives and the 80/20 rule is key to a sustainable and balanced diet. 🍎🍕

Keywords: diet foods, alternatives

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Dal Dhaliwal @daldhaliwalPT (9.0K followers) (17.6K tweets)

High sugar diets can be harmful to your health. Replacing sugar with alternative sweeteners can reduce sugar intake but it's best to focus on a balanced diet with mostly whole nutritious foods and limit sugary foods.

Keywords: diet foods, alternative to, best

Jamie S @ShamusORLY (75 followers) (471 tweets)

Look like the kiddo won’t need surgery. Soft foods diet for a bit gonna make this Disney trip in a few days interesting 😬

Keywords: diet foods, need

jonathan felix anthony guitar @heyMAKWA (3.1K followers) (43.9K tweets)

nobody on this earth needs to hear your toxic diet culture morality tale about which foods are allowed in your body, not ever, and especially not here, during endgame capitalism, where poor people are lucky if they can still buy weird soup at the dollar store

Keywords: diet foods, buy which

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Dr.Pankaj Anand @drpankajanand (683 followers) (3.6K tweets)

Want good long term health including gut health?Ensure at least 1 helping of fermented Food in ur diet like curd,idli,khaman.
Fermentation makes foods rich with peptides that lead to antimicrobial, anti-inflammatory, and antioxidant benefits.

Keywords: diet foods ?, good

(2)

mild sauce @mildsaucyma (2.5K followers) (48.2K tweets)

When I was in my 3rd trimester my doc gave me iron pills… I literally increased iron rich foods in my diet and the next weeks after that my levels were perffff 😼 I can tell when my body is low and that motivates me to eat better 🥲

And better as in not making takis my meal 🫥

Keywords: diet foods, better

Chris Boettcher @chrisboettcher9 (57.4K followers) (10.9K tweets)

Insulin resistance is being driven by a number of things:

-Sedentary lifestyle
-Processed foods
-Low protein
-Seed oils

But one that’s overlooked is this idea of a balanced diet.

99% of people just don’t need a carb with every meal.

Keywords: diet foods, need

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Ashley Blackwell @ashleytearra (3.2K followers) (59.3K tweets)

Spicy foods.
Tomato-based items.
Dairy products.

All of it is gon’ have to go because my gut health has been ACKIN’ a whole fool!

I need to find some alternatives so the diet change won’t be so drastic, though, lol.

Keywords: diet foods, alternatives, need, some