Nicole Laurent, LMHC @KetoCounselor (4.1K followers) (5.4K tweets)
Do you know what makes microglia happy, calm, and functioning? A ketogenic diet. Think I am making this stuff up? I am not. Keep reading. ⬇️ (15/27)
Keywords: ketogenic diet ?, what, calm, happy
Nicole Laurent, LMHC @KetoCounselor (4.1K followers) (5.3K tweets)
When I was fixing my own brain, I tried #MCT oil without a consistent ketogenic diet, and I did not get improvement. I am APOE3/4, and there are some diffs in how 4's utilize MCT oils. They are found to be possibly less effective. (13/17)
Keywords: ketogenic diet, effective, some, less
Lee Hartman @bidask (218 followers) (258 tweets)
Ketogenic diet has profound effects on your gut microbiome which happen to play a role in mental illness. Research analysis looking at multiple studies confirm there is a link to diet and a higher risk of depression. Absolute best protocol for depression,keto!
Keywords: role to play, Ketogenic diet, looking for, which, best, analysis, effects, risk
Dr. Sukant Khurana @Sukant_Khurana (3.5K followers) (51.4K tweets)
There is promising evidence that a ketogenic diet (high-fat, low-carbohydrate, adequate-protein) decreases the number of seizures and eliminates seizures in some but about 10% stay on the diet for a few years due to issues of effectiveness and tolerability. #epilepsy
Keywords: ketogenic diet, some, protein, stay
Koushik R. Reddy, MD, FACC, FACLM, DipABLM @KoushikReddyMD (5.1K followers) (8.5K tweets)
Public Health Message:
Don't ignore LDLc, Non-HDLc, and ApoB in the setting of normal triglycerides and "protective" HDL.
#2⃣ has been on ketogenic diet for 3 years and after the procedure, he suggested that I follow some of his social media gurus and his "keto-cardiologist."
Keywords: ketogenic diet, some