mewrei; scoped lever gun appreciator @_mewrei_ (415 followers) (4.2K tweets)

Need to go on another diet to trim the rest of this weight. I did hard mode keto plus IF last summer and lost 30 lbs in 3 months. Any suggestions on other stuff that might work too? Trying to decide which route to go.

Keywords: keto diet ?, Need, suggestions, which, too

Syrah In The Suburbs @SyrahInCity (1.9K followers) (52.7K tweets)

Diet culture sucks. It is bullshit. The supplement industry is bullshit. Carb pills, snack pills, diet pills, keto shakes that burn calories, oxygenation drops??? What is any of this crap???

Keywords: keto diet ?, What

Hussein Hakim @husseinhhakim (41 followers) (201 tweets)

What’s better for weight loss and mental sharpness; Keto or Carnivore diet?

Keywords: keto diet ?, better

Briar Patricia @BriarPatricia (158 followers) (3.4K tweets)

Remind me the next time my sister comes to stay with me, to hide all my food away. Empty my cupboards and make sure I’m on some kind of awful keto diet with no snacks in the house. BECAUSE THAT’S WHAT SHE HAS DONE.

Keywords: keto diet, some, WHAT

aussie17 @_aussie17 (2.9K followers) (6.4K tweets)

17. Majority of cancer cells however, are metabolically inflexible, they can only derive energy from sugar (carbs). that is why, when you do a keto diet, you tend to starve off cancer cells. Many surgeons know this thats why they recommend keto diet prior to surgery if....

Keywords: keto diet, recommend, why

(19)

grace⁷ @stylishloonarmy (753 followers) (62.6K tweets)

CW: DIET , WEIGHT

My friend did of those keto diets with those chemical replacement meals and thanks to those substances she lost lots of weight and now she’s stressing me out every time we see eo so that i go do her doctor as well to do that kinda of diet but I don’t want to

Keywords: keto diet, replacement

Jessica Scott-Reid @JessLReid (10.6K followers) (37.6K tweets)

Ugh, @hubermanlab widely promoting the harmful and self-centred keto diet to millions of people was not the disappointment I needed today.

Keywords: keto diet, needed

(2)

🖕🏻The Community🖕🏻 @THECOMMUNITY___ (674 followers) (21.2K tweets)

Some thing else Yhetti failed at is the Keto diet those of us that have done it & have lost weight & still are losing & keeping it off & not eating like a dumpster. It’s a LIFE STLE change not a quick solution to only gain all the weight back & then some because he is WEAK!

Keywords: Keto diet, Some

(1)

Dr. Stephen Deranged @SP00KYSUPREME (1.0K followers) (4.3K tweets)

My Dietician telling me I need more greens in my diet probably wasn't talking about dill pickles and olives.

But it's Keto days and here I am.

Keywords: keto diet, need

The Emperor @The1Emperor_ (1.9K followers) (4.0K tweets)

2.1. The "perfect" Diet

There is no perfect diet, just choose one.

My recommendations are to either just keep track of your calories and try to keep the food healthy.

Or try a Keto Diet (imo the best one).

Keywords: Keto Diet, recommendations, best

Atticus Pulsonius 🩸🩸🩸 @pulsonius (520 followers) (548 tweets)

Anyone who ever goes down the Keto rabbit hole will quickly learn about the diet-heart hypothesis. Decades of confirmation bias led to bad diet recommendations. Fat in your diet isn't going to kill you.

Reminds me: We're not that smart. Conspiracies are sometimes idiocies.

Keywords: keto diet, recommendations

Jeremy - The Profit Legend @ProfitLegend (12.2K followers) (4.9K tweets)

If you have mental illness, high blood pressure, low energy, diabetes, sleep issues...

Try a keto diet

Not a silver bullet but it's worth a try

World renowned Harvard psychiatrist Chris Palmer has recommended it for years

Ketosis has been used to treat epilepsy for millennia

Keywords: keto diet, recommended

Lucy Skye @MissLucySkye (6.8K followers) (6.6K tweets)

1 week on Keto and tbh it's a very appropriate diet for me. Love to cook and I love meats, veggies, cheese, etc. Just found out I can have greek yogurt which I'm totally craving.

Anyway send money for steaks

Keywords: keto diet, which

DANE | THINK PHYSICAL @thinkphysical (918 followers) (4.0K tweets)

The common suggestion for keto diet seems to be between 5-10% of kcal from carbs.

For me this is roughly 200-400kcal so 50-100g of carbs on the average day.

This will depend on my daily activity as my output can range from the low 2000-high 4000s.

Potentially as low as 25g.

Keywords: keto diet, suggestion

IconicOddball @CafeNoWay (2.1K followers) (18.0K tweets)

The high-fat, low-carb Keto diet enabled me to lose over 50 lbs & gain major muscle! Never felt/looked better! I just had a physical. Medication is reduced, but cholesterol is "a bit high." My doc has ordered me to switch back to the plant-based diet I was on when I was obese.😳

Keywords: Keto diet, better, over

jamief @jamiebhoy2009 (2.9K followers) (20.9K tweets)

Back on the Keto diet which was a way of life for me for 3/4 years till I lapsed for nearly a year. Made my chicken curries tonight and they look banging if I say so myself. First time I done it in my new Tefal air fryer. Must stick to it this time 😋

Keywords: Keto diet, which