HeavyWeight @Chidubem_OH (20.2K followers) (186.9K tweets)

Normalize eating & adding avocado to your diet. Aside the fact it goes well with some foods, it is :

• packed with nutrients esp vitamins.
• good for the heart and vision.
• good for digestion & depression too.
• lowers inflammation in your body

Eat avocados today 👍🏽

Keywords: inflammation diet, good, some, too

(13)

CHRONIC @chronic_action (784 followers) (5.4K tweets)

Whilst a low inflammation diet is helpful for some in this cohort. Low histamine diet for others (mast cell activation), they’re not a substitute for major treatments needed for sometimes very serious pathologies in these subsets ⬆️

Keywords: inflammation diet, needed, some

Sridhar Pratik @sridharpratik (287 followers) (1.5K tweets)

When you are having chronic inflammation in your gut , it’s always good to start an elimination diet rather than add new things into your diet

Eliminate -> Feedback -> Eliminate on loop

Keywords: inflammation diet, good

(1)

IVAN TANG @theivantang (4.4K followers) (1.7K tweets)

3. Eating inflammatory foods

What you eat has a direct effect on your mind & mood.

A diet high in foods that are fried and/or processed can lead to chronic inflammation.

They can lead to memory loss, lack of mood control, confusion & depression as well as neurological disease.

Keywords: inflammation diet, What

KipMeFit @KipMeFit254 (365 followers) (1.7K tweets)

The connection between inflammation and migraine headaches is strong enough that many neurologists recommend eliminating foods high in sugar from your diet if you suffer from chronic headaches.

#AvoidSugar #ConsciousLiving

Keywords: inflammation diet, recommend

Tom - The Brain Battery @TheBrainBattery (2.5K followers) (4.2K tweets)

Step 2: Cut out Sugar!

Sugar is poison to the good bacteria in your gut- and fuel for the bad. The more you eat it, the more your gut will be throw into imbalance.

Sugar is the primary cause for type-2 diabetes and inflammation caused by the standard western diet.

👇

Keywords: inflammation diet, good