Elamraoui Lhoussaine @ElamraouiHoussa (673 followers) (2.8K tweets)

5/ Eat A Balanced Diet.

Eating a balanced diet with plenty of fruits, vegetables, lean protein, and healthy fats can help fuel your workouts and keep you feeling energized. Avoid fad diets and focus on making sustainable, healthy choices.

Keywords: healthy diets, help

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