Ashis Basu @BasuAshis (12.7K followers) (378.0K tweets)

It sounds like a standard healthy diet. Can we be sure the benefits are not just down to its impact on other organs, like the heart? “Good heart health is good brain health,” says Prof Jane Foster, @jfosterlab expert in how microbiota influence the brain from @McMasterU

Keywords: healthy diet ?, Good

Gopal Singh @GopalTMU (36 followers) (91 tweets)

Healthy diet expensive?

- Unsubscribe Netflix
- Unsubscribe OnlyFans
- Stop alcohol consumption

Saved you $$$, now what’s your excuse?

Keywords: healthy diet ?, expensive

Daddy Coco @LLouismoss (91 followers) (352 tweets)

I prefer having FOOD stocked up
and be penniless
having NONE can be stressful to your Mind,See You won't think straight.

Its better to think on a full stomach than on an empty belly.

Balance your Diet and eat healthy

Keywords: healthy diet, better than

Aurelian @AurelianCouncil (69 followers) (392 tweets)

5. Dieting

A good diet coupled with a proper workout routine will have great benefits to health. Better health means a healthy mind.

6. Staying away from technology

It's important to distance yourself from things like your phone. The higher attention span is amazing.

Keywords: healthy diet, good, great, Better

Ben Mintah @benxmintah (519 followers) (4.3K tweets)

2/5
Myth: You can get all the nutrients you need from supplements.

Fact: While supplements can be helpful in providing additional nutrients, they should not be a replacement for a healthy diet. A balanced diet of whole foods is the best way to get the nutrients your body needs.

Keywords: healthy diet, need, replacement, best

Keaton Ellis @TheGreat_Life (12.8K followers) (11.5K tweets)

5. Consume healthy whole foods

Our overall health is greatly governed by what we consume.

Improving your diet will not only help improve your sleep but practically every other area in terms of health.

When we eat right, we feel right & optimize bodily functions.

Eat better.

Keywords: healthy diet, what, help, better

Meals on Wheels @HCmealsonwheels (639 followers) (1.0K tweets)

It’s National Nutrition Month and in an effort to spread the word about healthy eating, we wanted to share this article. Check out these great tips to make your diet a healthier one and see how making small, every day changes can make a #lastingimpact on your life! ...

Keywords: healthy diet, great, tips

Rich Sullivan @richsullivan (6.7K followers) (72.2K tweets)

Proper diet/exercise is important but your diet includes what you consume with your eyes and ears, too. As you make better choices wth food and working out, remember to consume healthy media as well.

Keywords: healthy diet, what, better, too

Brenn Holiday (Diabetic lives matter). @bholiday (1.1K followers) (13.3K tweets)

Some people think being on a healthy low carb diet is expensive. My wife and I bought a kilo of pork lechon for lunch today. It cost $8. That doesn’t seem expensive to me. And yes, it was delicious. 👍

Keywords: healthy diet, Some, expensive

(1)

Sylvie🤍 @Microdxse (1.0K followers) (5.8K tweets)

i eat quite a bit of fruits and veggies (thats not organic) but to eat what id personally deem as a healthy diet is not really possible for me bc it would be so expensive so idk what to do other than hate myself for what i eat

Keywords: healthy diet, what, expensive

Christa Chapa @cchapa_ (887 followers) (5.2K tweets)

However, the study had various limitations and the researchers emphasize that variability exists between the way patients may respond to this diet. In addition, researchers recommend consuming more healthy unsaturated fats and less saturated fats to reduce heart disease risk.

Keywords: healthy diet, recommend, less

Harry Insan England @Preet_insa777 (468 followers) (7.7K tweets)

TB is a contagious diseases nd increase the risk of others chronic diseases it is occurring due to low immunity etc so that Saint Gurmeet Ram Rahim Ji recommend take proper healthy diet nd do meditation to increse willpower also volunteers aware others. #WorldTBDay
#TBMuktBharat

Keywords: healthy diet, recommend

(2)

irl punk steve @garfeddie (474 followers) (4.5K tweets)

(also psa i eat a perfectly healthy varied diet i just get most of it from the work cafeteria because it’s very very cheap for me and i can eat stir fry every day)

Keywords: healthy diet, cheap

Frank Lipman MD @DrFrankLipman (110.1K followers) (26.0K tweets)

Studies suggest that eating a diet heavy in processed foods cuts brain-derived neurotrophic factor (BDNF) production, a key protein that supports healthy neurological function. Fall short on BDNF long enough and you are putting your long-term memory directly in harm’s way.

Keywords: healthy diet, suggest

(31)

I MAKE COOL T-SHIRTS @WanShyGirl (2.3K followers) (65.9K tweets)

this month had to be one of the worst. Eating healthy and exercising is super great don’t get me wrong but it takes a lot more than diet changes.

Keywords: healthy diet, great

Johnny Brown @johnnyxbrown (79.0K followers) (3.0K tweets)

Fad diets

There is no one-size-fits-all diet that is guaranteed to give the results you want.

Be realistic about what eating habits you can implement into your daily life.

Forget about dieting and focus on developing healthy eating habits that you can adhere to consistently.

Keywords: healthy diet, what

(3)

Ben Freeney @FreeneyBen (195 followers) (297 tweets)

22 . There’s no such thing as a healthy food or a bad FOOD but such a DIET is very much a real thing

23 . Your exercise and eating plans SHOULD NOT decrease your quality of life

24 . Don’t exercise during the week as punishment for what you done at the weekend

Keywords: healthy diet, what

Tragic @TragicRapsStill (792 followers) (25.9K tweets)

Yeah go ahead and fight cancer with a good diet and healthy lifestyle and let’s see how that works out

Keywords: healthy diet, good

Nick Roberts @NickRobertsFit (1.5K followers) (1.1K tweets)

To recap:
1. Healthy calorie deficit
2. Clean up your diet
3. Add resistance training
4. Do HIIT or some form of cardio
5. Focus on sleep and reduce stress
6. Track everything and progress
7. Hydration is key
8. Hit your 10k steps a day
9. Adequate protein
10. Consistency

Keywords: healthy diet, some

Professor Ravioli @ProfRavioli (1.7K followers) (45.1K tweets)

My diet is far from perfect but I gotta be as healthy as possible with this lynch syndrome thing and no dad I don’t need a second zeppole ffs!

Keywords: healthy diet, need

Pratik Barjatiya 🇮🇳 @pratik007a (335 followers) (2.4K tweets)

5. Physical fitness: A high-value man takes care of his physical health through regular exercise and a healthy diet, which can help him feel better and perform better in all areas of life.

Keywords: healthy diet, which, help, better

Mission : Building Strong Parents @Mission4Family (3.6K followers) (5.3K tweets)

4. Maintain a healthy diet: A healthy diet can help you manage stress levels by providing your body with the nutrients it needs to function properly. Avoid processed foods, sugary drinks, and caffeine, which can increase stress levels.

Keywords: healthy diet, which, help

Object.Method() Man @iansvo (870 followers) (9.2K tweets)

Over the last 1-2 years, my health has really been a huge focus for me.

Being the best dev, husband, father, etc all requires me to operate at my best, which fundamentally requires me to be healthy.

If you want to up your dev game, dial in your diet and exercise.

Keywords: healthy diet, which, best, Over

Mindset Machine  @Mindset_Machine (220.5K followers) (16.0K tweets)

Here are a few recommendations for improving your lifestyle:

• Get enough sleep (7 – 8 hours)
• Eat a healthy diet with lots of green veggies
• Avoid unhealthy snacks
• Exercise a few times per week
• Drink enough water

Keywords: healthy diet, recommendations

(3)

Laura 🏳️‍🌈 @Laura_Shannon_ (813 followers) (97.5K tweets)

Full on healthy it’s not that unhealthy and then she started asking me about e-numbers and how much chocolate and stuff I ate which isn’t really that much 🙃 She knew this one person that treated their kids ADHD with diet and now she seems to think it’s the best thing ever +

Keywords: healthy diet, which, best

Rust Nutrition @nutrition_rust (1.3K followers) (1.0K tweets)

Eating a balanced diet isn't just a suggestion, it's a necessity for a healthy life. Don't let rust build up in your body by neglecting your nutrition!

Keywords: healthy diet, suggestion

Harry Insan England @Preet_insa777 (468 followers) (7.9K tweets)

Substance abuse, chronic illness, low immunity & improper diet are factors which causes TB. Saint Gurmeet Ram Rahim Ji says that meditation increases willpower by which one can conquer even deadly diseases. This #WorldTBDay, let's pledge to follow healthy routine. #TBMuktBharat.

Keywords: healthy diet, which

(2)

Muslim Youth Network @myn_uk (1.2K followers) (851 tweets)

20/20: These practical health tips for Ramadan are not exhaustive, but they can help you maintain a balanced and healthy diet while maximizing your spiritual potential during this holy month.

Keywords: healthy diet, help, tips

JuicyJ @J3icyJ (495 followers) (2.8K tweets)

Other tips for managing hair loss include eating a healthy diet that's rich in vitamins and minerals, avoiding harsh hair treatments like coloring and straightening, and avoiding tight hairstyles that pull on the hair.

Keywords: healthy diet, tips

Adam Ratsson 🐀 @DrkXoul (787 followers) (22.2K tweets)

I want the same advice as my dog gets: eat this diet for a few days, take two of these a day, and JUST relax

Be healthy in no time or call me back

Keywords: healthy diet, advice

Hector LaMarque @HectorLaMarque (37.4K followers) (72.6K tweets)

4. TAKE CARE OF YOUR PHYSICAL HEALTH
Eating a healthy diet, getting enough sleep
And reducing alcohol & drug use can all help improve your mental health
@TheConquerMM

Keywords: healthy diet, help

(4)

shubham singh @shubhamsinghdev (48 followers) (214 tweets)

Incorporating these nutritious foods into your diet can help you stay healthy and feel your best. Make sure to include a variety of foods from different food groups to ensure you're getting all the nutrients your body needs! #healthyeating #nutrition

Keywords: healthy diet, help, best

tasanotes l daily study tips l studytwt @Tasanotes (81 followers) (144 tweets)

In addition to studying effectively, it's important to prioritize self-care. This means getting enough sleep, eating a healthy diet, and making time for exercise and relaxation. Taking care of your physical and mental health can help you perform better academically.

Keywords: healthy diet, help, better

Empower Life | Self-Growth Journey @EmpowerLife_ (245 followers) (1.2K tweets)

Your brain is a Supercomputer

Update it's Software:

- Books
- Podcasts
- Experiences

Protect its Battery:

- Morning Sunlight
- 8 hrs of Sleep
- Healthy Diet
- Exercise

Clean it's Harddrive :

- Spend time in Nature
- Positive Self-talk
- Meditate
- Journal

Keywords: Healthy Diet, Experiences

Attrock @attrockofficial (3.3K followers) (2.8K tweets)

3. Exercise regularly - Physical exercise can improve blood flow to the brain and increase the production of brain-boosting hormones

4. Eat a healthy diet - A diet rich in fruits, vegetables, and healthy fats can help protect your brain from damage and improve cognitive function

Keywords: healthy diet, help

POSITIVE PSYCHE @psychepositive1 (7.9K followers) (1.1K tweets)

3. Eat a healthy diet:

A healthy diet can help improve mood and reduce symptoms of depression.

Eat plenty of fruits and vegetables, lean protein, and whole grains.

Avoid processed foods and sugary drinks.

Keywords: healthy diet, help

Dr. AB @TheEsperance (4.3K followers) (12.4K tweets)

6* #Eat_healthy

Eating a diet rich in fruits, vegetables, whole grains, and lean proteins can help to promote healthy skin.

Keywords: healthy diet, help

Ben Mintah @benxmintah (519 followers) (4.3K tweets)

2. Follow a healthy diet: Eating a balanced diet that is rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can help you feel full and satisfied while reducing your calorie intake.

Keywords: healthy diet, help

Oseremen Arebame @KDeonzy (114 followers) (252 tweets)

4. Eat a healthy diet - Eating a balanced diet with plenty of fruits, vegetables, and whole grains can help improve overall mood and reduce symptoms of anxiety and depression.

Keywords: healthy diet, help

RnA ReSet @RnAReSet (393 followers) (2.7K tweets)

To support insulin-resistant PCOS:
- Focus on a low-glycemic diet. A balanced diet high in fiber & low in simple carbohydrates & processed foods can help stabilize blood sugar levels.
- Exercise regularly. This helps to improve insulin sensitivity & maintain a healthy weight.

Keywords: healthy diet, help

(1)

mumtaz @txzmsa (281 followers) (5.9K tweets)

this will help u to feel like ur metaphorical countdown until the time ur meds start to wear off will be most similar to the regular time it will be if u weren’t fasting n instead taking them at ur normal time

but obvs make sure ur eating a healthy balanced diet n in moderation!

Keywords: healthy diet, help

Ali Nettles @ahnettles (488 followers) (1.2K tweets)

This drug presents an opportunity to showcase that intense diet changes and workouts do not always lead to a “healthy”-looking body, which is why the perception of a healthy body needs to change. Instead, the narrative has largely centered (and glorified) thinness.

Keywords: healthy diet, which, why

Teaux @teaux_who (1.9K followers) (149.8K tweets)

My niece is on a diet and she brought all this healthy food here. No she is not over weight she just needs to eat better … but she’s eating the healthy food by the boatload 😂 I’m not sure this is gona work

Keywords: healthy diet, better, over

` 𝐬 彡 ࣪ @sruayy (2.4K followers) (149.3K tweets)

and not them coming at our diet as if we don't have so many healthy options and our day-to-day's eating lifestyle is so much better and healthier.

Keywords: healthy diet, better

Joy is Light💡 @Powei_Tari (233 followers) (16.5K tweets)

Pastor David preached a storm today at @CircleChurchNG

We never go on break from a healthy diet at CCG, meal after meal, and it only gets better!🥳

Keywords: healthy diet, better

(11)

Edward Lee @edwardleefilms (1.1K followers) (184 tweets)

3. Eating better and cooking.

Once you start feeling the impact less processed foods, less sugar, and less carbs has on your mental focus - it will be so much easier to make healthier diet choices. Most people think eating healthy is to just stay fit or look better.

Keywords: healthy diet, better, less

Focusing On Young Nurses Initiative @FYNI_Official (1.1K followers) (295 tweets)

TAKE CARE OF YOURSELF!
Brains work better in healthy bodies.
Too much stress means rushed projects, missed deadlines and burnout.
Maintain a healthy diet, exercise, and sleep schedule.

#FYNIMentorship a

Keywords: healthy diet, better, Too

(2)

enjoy today @notcrazyloud (1.4K followers) (22.5K tweets)

I know that diet prevents cancer is frustrating to hear because we are human and allowed treats but I have seen people eat better to resolve health stuff. Healthy eating can be one tool in the kit.

Keywords: healthy diet, better

Alfo Healthcare @Alfohealth (31 followers) (557 tweets)

Incorporating these foods into your diet can help boost your brain function and memory. Try adding blueberries, fatty fish, leafy greens, nuts and seeds, and dark chocolate to your meals to help keep your brain healthy and functioning at its best!

Keywords: healthy diet, help, best

Justin J. Sorensen⚡ @JustJSorensen (128 followers) (8.0K tweets)

2. Supports weight management: 🛠️

Walking burns calories, which can help you maintain or lose weight when combined with a healthy diet.

Keywords: healthy diet, which, help