zero chill gal (Taylor's Version) (From The Vault) @baeoflight (1.1K followers) (70.9K tweets)

And your fitness should be a conversation, not instruction or demands. You should feel safe and empowered to ask for guidance without guilt or shame or fear. He knows I know the limitations of what can be achieved if I can't eat properly/regularly, he doesn't have to tell me.

Keywords: fitness instruction, what

Jackie (Regular-Mode) @LeezartTime (451 followers) (15.3K tweets)

Planet Fitness is perfect for working out with OCD, because the 30 minute area has detailed instruction on what to do and a step by step list w/ the order.

the only problem is every else ignores the order and it drives me insane when someone is hogging the next machine.

Keywords: fitness instruction, what