Jeremy Singh @singhcredible (29.0K followers) (14.3K tweets)

One of the most common mistakes runners make:

Not warming up.

But most people think warming up has to be long, complicated, and require 30 exercises.

Tomorrow I’m going to show 2,500+ runners how to warm up in under 5 minutes.

Keep an eye out for The Next Level Newsletter. 👇

Keywords: eye exercises, require, complicated

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