Jeremy Singh @singhcredible (29.0K followers) (14.3K tweets)
One of the most common mistakes runners make:
Not warming up.
But most people think warming up has to be long, complicated, and require 30 exercises.
Tomorrow I’m going to show 2,500+ runners how to warm up in under 5 minutes.
Keep an eye out for The Next Level Newsletter. 👇
Keywords: eye exercises, require, complicated