Primal Qi @PrimalQi (2.9K followers) (3.3K tweets)
You eat fewer calories.
This is by far the easiest way to lose weight; if you want that weight to be fat, you need to train hard in the gym.
Hit the weights and machines hard.
Though be careful, all exercises aren’t safe and as efficient as others.
Keywords: easiest way to lose weight, need
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