Jim Humphrey Globe Earth @jimhumphrey68 (4.1K followers) (10.2K tweets)

A year ago I weighed 268 lbs and wore 38" waist jeans.
I'm now 225 and wear 34" waist jeans.

Diverticulitis is by far the most painful diet ever, but is also the absolute most effective!

Eating is the ONLY thing I fear!

Keywords: diverticulitis diet, effective