Reese is seeing ITZY again 🤩 @rockstarryu (391 followers) (36.2K tweets)
guys what foods can u suggest for a gastritis diet aside from the usual vegetables? i found out that my crush experienced gastritis so imma learn how to cook it hehe
Keywords: diet foods ?, suggest, what
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Daniel Raz | Fat Loss Trainer @DanielRaz_Fit (18.0K followers) (12.1K tweets)
“What is the best diet for weight loss?”
The best diet is a YOU diet :
1) Make a list of everything you enjoy eating
2) Underline everything that's healthy
That's 80% of your diet
3) Eat your favorite food and try new healthy foods for that 20%
What's your "YOU Diet"?
Keywords: diet foods ?, What, best
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Michael Kapla @themichaelkapla (332 followers) (1.8K tweets)
6 months of focus can change the trajectory of your life.
Commit to these 6 habits and watch your life improve
1. Work out
2. Meditate
3. Give up alcohol
4. Eat a whole foods diet
5. Sleep 8+ hours a night
6. Develop a morning routine
What would you add?
Keywords: diet foods ?, What
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OneHealth @onehealthng (1.4K followers) (3.6K tweets)
Foods That Are Good Sources of Water
#Thread
How Much Water Is in Your Diet?
Drinking liquids isn't the only way to stay hydrated. You typically get about 20% of your water each day from food.
Keywords: diet foods ?, Good
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Flyest® - DRINK TEA LIKE AN ADULT.® @drinkflyest (6.9K followers) (43.8K tweets)
I could go on all day about this and I could still go on about it for another week and a half.
Give it up. The American diet is already limited enough, you eat the same foods all the time.
And you wanna try some alkaline diet farce where you can't eat broccoli? Foh.
Keywords: diet foods ?, some
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Crown Scout @CrownScoutDogs (73.9K followers) (33.7K tweets)
4/ So, can dogs have cashews? The answer is yes, in moderation and with caution. It's always best to consult with your veterinarian before introducing any new foods to your dog's diet to ensure their safety and well-being.
Keywords: diet foods ?, best
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The Carnivorous Spartan 🥩🇨🇾 @CharlesStassi (536 followers) (485 tweets)
3/3: Cutting soy from your diet may be the best choice for your health, but beware that it's a common ingredient in many packaged and processed foods.
Keywords: diet foods, best choice
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Ben Mintah @benxmintah (519 followers) (4.3K tweets)
2/5
Myth: You can get all the nutrients you need from supplements.
Fact: While supplements can be helpful in providing additional nutrients, they should not be a replacement for a healthy diet. A balanced diet of whole foods is the best way to get the nutrients your body needs.
Keywords: diet foods, need, replacement, best
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Keaton Ellis @TheGreat_Life (12.8K followers) (11.5K tweets)
5. Consume healthy whole foods
Our overall health is greatly governed by what we consume.
Improving your diet will not only help improve your sleep but practically every other area in terms of health.
When we eat right, we feel right & optimize bodily functions.
Eat better.
Keywords: diet foods, what, help, better
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nora @aurabynora (6.8K followers) (157.0K tweets)
ik keto is a “fad” diet but it really helped me learn the importance of whole foods & emphasizing vegetables, protein, & cutting out sugar. i think it’s very doable. personally i love carbs so that’s why it was tough 4 me. but i learned a lot of good habits i still do
Keywords: diet foods, good, why
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Frank Lipman MD @DrFrankLipman (110.1K followers) (26.0K tweets)
Studies suggest that eating a diet heavy in processed foods cuts brain-derived neurotrophic factor (BDNF) production, a key protein that supports healthy neurological function. Fall short on BDNF long enough and you are putting your long-term memory directly in harm’s way.
Keywords: diet foods, suggest
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Autophagy is Necessary @CharismaKings (910 followers) (27.6K tweets)
nutrients. Unfortunately it's downhill from there if they're raised on the toxic standard diet. Many of our poor interactions/reactions to food, isn't because of the foods some love to hate. Irrefutable!😀💪🏿
Keywords: diet foods, some
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John Duffy @johncduffy72 (279 followers) (6.1K tweets)
Mobile phones, overuse of sun cream, diet foods stuff, ultra processed foods,
Supermarkets chains.
To find the root of the problem you have to look at what has changed. Start with that.
Keywords: diet foods, what
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Beau Burns @ItsBeauBurns (668 followers) (1.9K tweets)
10 Ways to Improve the Quality of Your Life
1. Be grateful
2. Move your body
3. Whole foods diet
4. Read great books
5. High-quality sleep
6. Connect with others
7. Laugh and smile more
8. Sunlight in the morning
9. Set goals that excite you
10. Talk to yourself like a friend
Keywords: diet foods, great
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muck @_sokomadeyo (470 followers) (75.4K tweets)
i think ame-chan needystreameroverload should eat an apple or drink some water. start a whole foods diet. get some air go for a run
Keywords: diet foods, some
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𝗥𝗢𝗖𝗞𝗬 @TheWarKitchen (16.3K followers) (15.8K tweets)
You must understand the poisons that are in your food supply. Seed oils. Artificial dyes. Gums. Emulsifiers.
Eliminate them from what you consume daily. Eat fresh whole foods. Build a diet around quality meat. Have organs 1-2x per week.
Keywords: diet foods, what
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Barry Hoggard @bhoggard@mastodon.lol @bhoggard (4.4K followers) (62.0K tweets)
I just saw a grocery store aisle which combined candy and diet foods. Oh the humanity!
Keywords: diet foods, which
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Dr. Uma Naidoo @DrUmaNaidoo (11.4K followers) (3.7K tweets)
Melatonin-rich foods include eggs, fish, fruits, whole grains, vegetables, nuts, and seeds, which are consumed in many locations and cultures and are certainly not exclusive to the Mediterranean diet.
Keywords: diet foods, which
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Alicia | 🌈Queer Disaster🌈 @AliciaFurness (3.1K followers) (11.1K tweets)
My rational brain KNOWS that I feel so much better when I stick to my anti-inflammatory diet (as recommended by my medical team) and that improves my chronic health issues.
But my ADHD brain just wants the dopamine of convenient, processed foods.
The struggle. It is real.
Keywords: diet foods, recommended, better
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shubham singh @shubhamsinghdev (48 followers) (202 tweets)
1/ Incorporating nutrient-dense foods into your diet can help you maintain optimal health and well-being. Here are the top 10 most nutritious foods to add to your meals:
Keywords: diet foods, help, top
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Azro @Azro_1 (114 followers) (1.6K tweets)
In order to truly be like the Hulk,
you must also maintain a healthy diet.
Eat plenty of protein and other nutrient-dense foods. This will fuel your body and help it recover after workouts.
Keywords: diet foods, help
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Colby Kultgen @thecolbykultgen (53.5K followers) (6.0K tweets)
🛠 Diet
In a study of patients with ADHD:
A diet high in sugar and processed foods led to a decreased ability to focus.
Digestion takes a lot of energy.
Keeping your diet free of junk food will help your body (and brain) work optimally.
Keywords: diet foods, help
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shubham singh @shubhamsinghdev (48 followers) (202 tweets)
Incorporating these nutritious foods into your diet can help you stay healthy and feel your best. Make sure to include a variety of foods from different food groups to ensure you're getting all the nutrients your body needs! #healthyeating #nutrition
Keywords: diet foods, help, best
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K V Krishna @krishnakv_ (80 followers) (186 tweets)
Malnutrition is a problem because calories are expensive.
On the lower end we are trying to decrease the cost of calories.
On the other extreme, diet foods are all about paying a premium to get lesser calories.
Stories (marketing) indeed sway people's perception.
Keywords: diet foods, expensive
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Nothing Matter3D @HiDefDee (373 followers) (46.0K tweets)
I cut out alcohol, weed and started a low sodium diet out of all 3 the cutting out salty foods has been the hardest but I feel so much better physically and mentally
Keywords: diet foods, better
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Jordan Syatt @SyattFitness (34.2K followers) (20.8K tweets)
The Paleo Diet
To follow Paleo, you are supposed to only eat "natural," minimally processed foods. This essentially eliminates all of the high calorie additives we put in modern food to make it taste better.
So, predictably, you end up eating fewer calories and lose fat.
Keywords: diet foods, better
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Jimmy Mackey @thejimmymackey (19.1K followers) (1.9K tweets)
4. The best low-calorie, high-volume foods are lean meats, fish, eggs, greek yogurt, berries, melons, potatoes & vegetables.
5. Eat these foods 90% of the time.
6. Eat the same meals over and over again. Thinking too much about your diet leads to burnout.
Keywords: diet foods, best, over, too
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Jake Growie @ishowgrowth (341 followers) (1.9K tweets)
2. 🥗Eat a balanced diet and stay hydrated.
Avoid processed foods and sugary snacks that can make you feel tired and sluggish.
Drinking enough water can help you feel more alert and energized.
Keywords: diet foods, help
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POSITIVE PSYCHE @psychepositive1 (7.6K followers) (1.1K tweets)
3. Eat a healthy diet:
A healthy diet can help improve mood and reduce symptoms of depression.
Eat plenty of fruits and vegetables, lean protein, and whole grains.
Avoid processed foods and sugary drinks.
Keywords: diet foods, help
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RnA ReSet @RnAReSet (392 followers) (2.7K tweets)
To support insulin-resistant PCOS:
- Focus on a low-glycemic diet. A balanced diet high in fiber & low in simple carbohydrates & processed foods can help stabilize blood sugar levels.
- Exercise regularly. This helps to improve insulin sensitivity & maintain a healthy weight.
Keywords: diet foods, help
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Jason Helmes @anymanfitness (43.3K followers) (55.9K tweets)
Sugary foods aren't saturating and it's hard to stop after eating just a little bit.
You'll be on a rollercoaster of sugar buzzes and crashes, and your energy levels will be all over the place.
Make "treats" on your diet a rare event for the best results.
Keywords: diet foods, best, over
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Dom Castillo | LFTD @thedomcastillo (44 followers) (86 tweets)
A whole foods diet is 💯 the diet I affirm and practice.
If you want a better relationship with your foods and develop holistically overall DM me “growing”.
Much Love
Keywords: diet foods, better
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Alfo Healthcare @Alfohealth (31 followers) (553 tweets)
Incorporating these foods into your diet can help boost your brain function and memory. Try adding blueberries, fatty fish, leafy greens, nuts and seeds, and dark chocolate to your meals to help keep your brain healthy and functioning at its best!
Keywords: diet foods, help, best
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Wild Woman☀️ @the_wildwoman (31.3K followers) (23.0K tweets)
Wife cares for husbands health, gets the best foods or appropriate diet he needs to reach high performance
Wife gives emotional relief because man has no one to lean on when things gets difficult
Keywords: diet foods, best
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Turk Wonadetu @TurkWonadetu (1.7K followers) (2.1K tweets)
I have high cholesterol so I decided I was gonna eat better and add foods like fish, olive oil and oatmeal to my diet. Then I ordered a pizza
Keywords: diet foods, better
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B E R N I E 💭 @iamlordbernie (5.6K followers) (62.3K tweets)
TIP 5:
-Eat more protein:
Protein is essential for building muscle and can help you feel full, reducing your overall calorie intake.
Include protein-rich foods like lean meat, fish, eggs, and legumes in your diet.
Consume vegetables and fruits when you’re hungry.
Keywords: diet foods, help
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i_am_Don🫅🏾 @wordsbydon_ (422 followers) (5.5K tweets)
Finally, don't fall for the myth that you have to give up all your favorite foods to get fit.
In fact, allowing yourself the occasional treat can help you stick to a healthy diet long-term.
It's all about balance.
Keywords: diet foods, help
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DR DEE @dmsdeking1 (693 followers) (6.4K tweets)
Maintaining a healthy diet and staying hydrated can also help improve breast firmness. Foods rich in protein, such as lean meats, fish, and nuts, can help build and maintain muscle mass. Maintaining an optimal weight for your body type is also important.
Keywords: diet foods, help
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Anytime Fitness @anytime_ftness (1.0K followers) (44 tweets)
Eating healthy doesn't have to be complicated. Stick to whole, unprocessed foods like fruits, veggies, lean proteins, and whole grains for a well-balanced diet. #HealthyEating #SimpleChoices
Keywords: diet foods, complicated
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Pradeep Nain @ParNain9 (718 followers) (21.5K tweets)
A heart-friendly diet - low in carbohydrates, fat & rich in fibres and minerals is recommended. Intake 4-5 fruits, shallow cooked vegetables & reduce frozen foods - says, Dr. Gera #Health
Keywords: diet foods, recommended
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Cara @cara__noel (3.5K followers) (108.1K tweets)
Nurse: The doctor said no outside food because you are on a diabetic diet.
Me: then someone needs to provide me with gluten free editable foods which you have not.
The line that sent me into rage: “You requested gluten free but you are on a diabetic diet”
Keywords: diet foods, which
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aya🌟英会話スクール講師🌸🎁💐 @aya21200259 (8.6K followers) (47.6K tweets)
way allows us to gain a deeper appreciation for the world around us and the experiences we have.
One of the most powerful ways to care for our senses is through our diet. Eating healthy, seasonal, and nourishing foods not only helps us to feel physically better, but it also has
Keywords: diet foods, experiences, better
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DANE | THINK PHYSICAL @thinkphysical (1.0K followers) (4.9K tweets)
Cut out processed foods 🍩🍫
Processed foods are low in nutrition and high in calories, by cutting them out and focusing on a high protein diet with whole foods your body will function better.
This will help lose excess body fat, build muscle and boost your mood and life.
Keywords: diet foods, help, better
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Nate Dallas @FathersBrother (1.1K followers) (1.6K tweets)
Best diet plan on the planet is not a diet, it’s just informed discipline:
Eat real, whole foods.
Drink tons of water.
Maintain an adequate sleep schedule.
Keywords: diet foods, Best
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IVAN TANG @theivantang (4.1K followers) (1.7K tweets)
2. Eat a high protein diet comprised of whole foods for the best body composition.
Keywords: diet foods, best
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Veritas Ananda ⚔️ 🌞 🌋 @VeritasAnanda (118 followers) (408 tweets)
The word Diet
Comes from the Greek word “Dieta”
Which literally means “Way of Life”
Not a juice cleanse and a 10 day ShredX challenge so you can go off on hinge
Our Dieta should be imbued with the highest values.
Then of course our foods too will be nutritious and of value.
Keywords: diet foods, Which, too
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Anarcho-Critic 🇺🇦❤️🔥🏴🐆 (jcal1871@mastodon) @intlibecosoc (2.1K followers) (107.5K tweets)
"when people who have previously suffered depression are given a diet that lacks tryptophan, the amino acid which is contained in protein-rich foods and that the body uses to make serotonin, they are more likely to relapse."
Keywords: diet foods, which
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EGP Training @easygymprogress (404 followers) (1.5K tweets)
Key to better workouts:
- 8 hours sleep
- high protein diet
- whole foods
Keywords: diet foods, better
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brooklyn.glow⚡️ @pplarestrange15 (519 followers) (41.4K tweets)
I cook my meals 6 days a week.
Eating 90% organic whole foods / the ancestral diet. an abundance of grassfed meats, eggs and butter.
Never miss a day without my minerals and supplements.
Pilates and weightlifting twice a week.
This is the way. I’ve never felt better.
Keywords: diet foods, better
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Mike Behr | Health and Habits @mike_behr_ (879 followers) (7.1K tweets)
3) Eating a healthy diet is also crucial for dopamine production.
Foods that are high in protein, like eggs, fish, and chicken, can help boost dopamine levels.
Avoid processed foods and sugary snacks, which can lead to a dopamine crash, especially during the work day.
Keywords: diet foods, which, help
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