Brandon Zhang @brandonthezhang (42.0K followers) (6.6K tweets)

Quarterly reminder to go on a content cleanse.

Your interests & goals evolve over time.

But your content diet can lock you in.

Go through your:

• Email lists
• Youtube channels
• Podcasts

And ask yourself, what is really giving me value that aligns with my goals.

Keywords: cleanse diet, what, over

Tara Greene @6thsensemoment (5.9K followers) (174.8K tweets)

Cancer season is the best time to cleanse your diet in the North Hemisphere when it's summer eat as much raw fresh organic foods as you can. Grow your own as much as you can, in pots or a small urban garden. Get as much sunshine as you can Vitamin D boosts your immune system.

Keywords: cleanse diet, best, Cancer, fresh, raw, system

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