Chukwu Silver @DoctourSilver (71 followers) (2.3K tweets)

the river. You need to complete the project to realize the value.

Do you need to start or finish? Are you building a body or building a bridge?"

~@JamesClear

Keywords: body building ?, need, start

Keithen_m @keithNutrition (156 followers) (1.5K tweets)

#2. Full Body over Body splits

When we put a muscle through an appropriate exercise routine, it maximizes the muscle building signal for 24-48 hours.
After that, the signal comes back down, and would need to be stimulated again if you were looking to optimize progress.

Keywords: body building, looking for, need, over, muscle, exercise, Full, hours, routine

Charles Vogel @Charles_Swolgel (30 followers) (370 tweets)

Fitness really is just about consistency. 30 mins in the gym is better than none, a bad workout is better than not working out. It doesn’t have to be rocket science or a bunch of flashy stuff. Master the movements and just progress over time. Building a body takes time.

Keywords: body building, better than, over, workout, Fitness, science, bad, gym, working

Medicon Health pro NG @mediconhealth (34 followers) (41 tweets)

Body building foods:
Foods rich in protein are called body building foods. Milk, meat, eggs and fish are rich in proteins of high quality. Pulses and nuts are good sources of protein but the protein is not of high quality. These foods help to maintain life and promote growth.

Keywords: Body building, good, help, protein, eggs, foods, quality, growth, proteins

(3)

Florida Freedom to Read Project @FLFreedomRead (4.6K followers) (4.3K tweets)

The collection was purchased in summer 2021 to help improve the district’s below avg literacy rates in K-5.

The inclusive stories mirror the diverse student body in Jacksonville (Duval County). Offering books that reflect our lives is effective in building a love of reading.

Keywords: body building, effective, help, love, improve, rates, lives

(1)

Ben - GramFitness Coaching @ben_gramfitness (5.6K followers) (13.8K tweets)

You don't need to add a ton of fat just because you want to get strong, it's not mandatory.

Gradually adding body weight whilst aiming to get brutally strong will massively increase your chances of you adding muscle, whilst building strength.

You just need patience.

Keywords: body building, muscle strength, need, weight, fat, increase, strong

kaibanks quote bot @kaibanksbot (979 followers) (12.1K tweets)

A cool sweat broke out all over my body, and I stared at Kai, letting my eyes fall down his body. Even under his clothes, I could tell how beautiful he was. I closed my eyes for a split second, trying to push away the need building between my legs. I wanted to be touched.

Keywords: body and split, need, building, over, push, beautiful, Kai

P! @Pearlosibu (2.0K followers) (68.4K tweets)

I’m looking at my body, specifically my back and thinking how I know bodybuilding is just a word but it is literal. I am building myself an entire new body. Abs are hard sha. Also I’m down 15lbs. Need new wardrobe.

Keywords: body building, Need, bodybuilding, hard

WholesomeBaddie @Nasilele__ (703 followers) (5.7K tweets)

Y’all need to watch the documentary Killer Sally on Netflix. A body building couple.. ans and and.... yes there’s a murder

Keywords: body building, need, watch, documentary

Chico🇩🇴🇵🇷 @Chico_S13 (478 followers) (10.7K tweets)

Need more body building friends in the area

Keywords: body building, Need, friends

Oku @oku_yungx (65.0K followers) (225.1K tweets)

I registered for kick boxing but yet to resume due to work.

I should make out town.

I need to combine body building and a flex!!!

Keywords: body building, need, work

(1)

The Metabolic Tonic @MetabolicTonic (46 followers) (258 tweets)

RECOVERY ABLITIY

How quickly you recover from workouts/intense activities is another great indicator of health.

Having a hard time building muscle usually means that stress hormones are elevated. The body doesn't want to "hold onto" more muscle since its energetically expensive

Keywords: body building, muscle recovery, great, expensive, health, means, hard, stress

Chris Andre Boxing @BetBoxing (3.0K followers) (27.5K tweets)

5-3. This was a swing round too, so it could be as wide as 7-1 to Janibek but I feel he's getting outlanded. He's looking for that individual backhand &not building. Not sure why he he's not targeting the body of Bentley more. Denzel taking confidence here #alimkhanulybentley

Keywords: body building, looking for, too, why

Carnivore Sapien 🥩 @CarnivoreSapien (23.7K followers) (13.0K tweets)

Protein and fat are the only macronutrients that your body uses as building blocks

👉 Carbohydrates are just a quick energy source.

Maximise what your body needs to build
Minimise what your body can do without

Keywords: body building, what, Protein, fat, energy, 👉

(38)

Nick • Ghostwriter @Nickthehuman5 (47 followers) (1.2K tweets)

2. Figure it out and build habits

Find out what “Getting better” means to you

It's different for everyone

"Financial freedom, Dream body or anything"

Find it and start building your habits around it

Make a habit of it and you won’t feel like doing something hard.

Keywords: body building, what, better, start, means, hard

Warrior - Voice of Unheard @lionravisaini (1.3K followers) (9.3K tweets)

via @wef Some intelligence of very few Architects is working to create new building designs that will eliminate the needs for air conditioning and give a better healing environment to us in our pursuit of healing of our Mind, Body & Souls

Keywords: body building, Some, better, working

chaleá 💓 @_chaleacamille (851 followers) (46.0K tweets)

being in the gym makes me feel sooooo good - physically and mentally. taking care of my body and building a strong body all while increasing serotonin levels 🤩

Keywords: body building, good, levels, care, strong, gym

(1)

RUI @quiet_tranquil (373 followers) (56.2K tweets)

By nourishing them according to the tree of life with the life supply for their growth in life, the gifted persons perfect the saints to do what they do for the direct building up of the Body of Christ.

The way to be perfected is to grow in life & to become skillful in function.

Keywords: body building, what, function, perfect, growth, tree

(1)

PhilosophyforFitness @Philosophy4Fit (671 followers) (5.8K tweets)

People feel like “there’s gotta be more to it” when it comes to getting a nicer body

That there’s got to be something they’re not doing that will help them get that ideal look

It doesn’t exist

It’s all losing weight and building muscle. The only X factors are PEDS and genes

Keywords: body building, help, muscle, weight, factors

(1)

pochi³⁹ Slytherin Sena 💚 (busy with irl matters) @Kkuramearii (446 followers) (37.2K tweets)

Ngl sakura looks so good in le sserafim i mean because of exercising and her building up her muscles her body looks overall toned, lean but muscular and not like her past twink self in izone lmao im sorry

Keywords: body building, lean body, good, muscular

(3)

Hormozi Quotes @HormoziBot (139 followers) (553 tweets)

"Easiest way to prioritize anything is to start your day with the activity.

One of the simplest most effective tactics I’ve used in business building and body building." by @AlexHormozi

Keywords: body building, effective, start, activity

jenny kearns @THE_JENNY_LADY (528 followers) (9.0K tweets)

Every part of my body aches paddy rang loads while I was building.. ( Paddy’s penthouse Adrian’s choice of name)paddy felt bad but loved was slow day mainly beading ready to slat and little pieces for around the windows put on ,got help tomoz so the outside will be complete 🥰😖

Keywords: body building, help, choice, part, bad

late @verylateagain (289 followers) (1.4K tweets)

Fuuta outfits thoughts:

He wears firefighter jacket and shorts. Lower body isnt protected from the flames unlike top part. Reminds me of building that collapse due to weak base. I think fuuta is not gonna survive this one, help.

Keywords: body building, help, top, part

(6)

MelittaCampbell @ShyGirlBooks (3.1K followers) (30.7K tweets)

"Take care of your body. It's the only place you have to live."
Jim Rohn

Take time for your wellness while building your business, it will help you stay confident, focused and energised.

quotes #anymomcandoit #biztips

Keywords: body building, help, live, care, stay

(1)

Dr Sumita Muniandy @SumitaDhiwakarr (164 followers) (325 tweets)

Focus LESS on losing weight and MORE on building muscle.

When you’re in a caloric deficit, eating enough protein will give your body the best chance to build muscle mass.
More muscle mass burns more calories even when you're at rest

Building Muscle = FAT LOSS

Keywords: protein on muscle, body building, weight loss, best, LESS, FAT, eating, deficit, mass, rest

(1)

RUI @quiet_tranquil (373 followers) (56.2K tweets)

All the saints should be building members.

First, the gifted ones perfect the saints.

Then the perfected saints become the building members.

Every member of the Body of Christ has its own measure which works for the growth of the Body.

Amen O Lord Jesus Christ

Keywords: body building, which, perfect, growth

Eric Lamar Beatz @_EricLamarBeatz (29.1K followers) (16.3K tweets)

A friend of mine will be launching a business. He breeds dogs and offers help with body building and health. We are thinking of a business name that has to have "9th street" somewhere in the name. DM me with ideas. Whoever has the best name will get #CashedOut by Eric Lamar Beatz

Keywords: body building, help, best, health, ideas

(5)

⪻🄼１３⪼ @allpanicnodisk0 (1.5K followers) (6.0K tweets)

Stop destroying the blooming self confidence in little kids by body shaming them from an age that should be all about building their self esteem, self love and over all confidence. I hate how in our society elders who should know better are the first ones to show this behavior.

Keywords: body building, better, over, love, show, age, behavior, society, Stop

Montel Hardin @coachmontel (323 followers) (2.3K tweets)

Sometimes, building the company of your dreams is less about being a better at business, and more about being a better YOU.

Take care of your body & mind, keep your stress low & realzie that taking a few hours a day for yourself is better for the business AND your family.

Keywords: body building, better, less, care, hours, stress

Priyanka Lahiri @PriyankaLahiri_ (17.4K followers) (94.7K tweets)

Anyone who is building his or her body and trying to get better composition, obsession with the weighing scale and weight loss is only going to harm your progress. Expect weight gain while building muscles. Everyone with ripped body had to go through this phase. You arent special

Keywords: body building, weight loss, better, composition, special, phase

Matthew Stevens, CSCS, ACSM-EP @ItsMatStevens (119 followers) (215 tweets)

9) look at working out as building your body instead of breaking down the fat. You’ll have way more fun and 10x more success that way.

10) build relationships at the gym. It’s better if you like the people at the gym and look forward to seeing them every single time.

Keywords: body building, better, fat, single, success, gym, working

albafan123 @emorapitaliano (133 followers) (116.1K tweets)

cancione que me arruinaron la vida i cut myself ice police you name it ill eat it outset island building a better beast i like it when you bite my body CHOP US OUT black remix hey hotstuff write me letters sundial catabolic seed icon song fry me in a pan las canciones de tnm

Keywords: body building, better, eat, las, icon

Will @realevolacademy (470 followers) (1.8K tweets)

Working "hard" in 2022 is stupid.

What you need to be doing is building leverage and influence that will last you well into your later years.

Real skills with a real body of work to show for your effort.

Keywords: body building, need, What, show, effort, hard, Work, Working

(2)

Lee Taft @leetaft (19.0K followers) (8.8K tweets)

When parents of youth bball players start looking at strength training as a way to reduce injury and improve performance versus looking at it as a powerlifting or body building meet- we will get more young bball players healthy and performing better. Strength for the win!

Keywords: body building, looking for, strength training, improve strength, better, healthy, performance, young, meet, start, injury, reduce, win

(19)

The Real JR Smith @JRSmith_III (913 followers) (8.2K tweets)

I make programs. I help people develop the foundation for success in strength building and endurance.

But I wont lie and say that’s what will change your habits and physique.

What will change your body is YOUR effort level, YOUR consistency, and YOUR ability to track progress!!

Keywords: body building, what, help, strength, physique, programs, effort, success

(1)

Muhammad Danish @Piyare_l_o_g (3.8K followers) (35.3K tweets)

5:You become more mature when you train yourself to take nothing personally.
6:By age 30, your inner circle should be more focused on making money, building their body and starting a family.
7:You don't need 100 self-help books, all you need is action + self discipline.
Contii

Keywords: body building, need, help, starting, action, train, age

Dr Hettie @CoolestHealth (2.2K followers) (14.9K tweets)

One of the easiest ways to age well is to eat less. After about age 45, your body doesn’t need as many calories as it once did. It’s not building anymore; it’s protecting and preserving, and this requires less fuel. Including Time Restricted Eating to this improves it further

Keywords: body building, need, less, eat, Eating, improves, fuel, age, Including, Restricted

(2)

Sanjeet Khanduja @sanjeetkhanduja (61 followers) (345 tweets)

Quit Eating Processed Foods

You are what you eat.

No, seriously.

The food you put in your body becomes the building blocks for every cell.

Stop putting garbage in, and you'll feel better almost instantly.

Keywords: body building, what, better, Eat, Eating, Food, Foods, Processed, Stop

Black Hat (COMMISSIONS OPEN) @BlackHatMangaka (132 followers) (946 tweets)

Holy crap... My whole body hurts..
It feels like I got hit by a truck and then that truck go hit by a bigger truck and then a building fell on top of all that while insulting me as hard as it could.
I need to hurry up and make money on my art so my body doesn't give out on me...

Keywords: body building, need, top, hard

(1)

GentleGluteGuy - Kyle Gentle @TeamGentle (334 followers) (1.7K tweets)

3day/week program that emphasizes building the glutes and lower body + a nice dose of upper body work. Minimalist design in nature. Just an example. There are many ways this could be designed and still be great. Save this simple and time-efficient yet challenging workout plan. ➡

Keywords: body building, upper body, great, week, workout, dose, nice, program, efficient, plan, simple, work

NirogGyan - simplifying medical reports @niroggyanhealth (31 followers) (84 tweets)

Unhealthy kidneys means waste building up in your body. To recognize it early, we recommend getting your Kidney Function Tests (#KFT) done from a trusted lab and get smart with a Smart Health Report. 🔬

We are not even kidneying! 😁

2/2

Keywords: body building, Kidney Function, recommend, health, early, means, smart, Tests

AfroSquirrel 🧭🐿️ VTuber and Rigger @AfroSquirrel (339 followers) (4.6K tweets)

Made good progress today! Eyes, expressions, mouth shapes, and body motion all got their first pass! I hope I'll feel more chatty and be Mic On next stream.

We raided @mysticalpixal who is streaming Minecraft and building a cozy house!

Keywords: body building, good, stream, today, house

Gurbaksh Singh Chahal @gchahal (516.1K followers) (60.9K tweets)

Luis Paulo then goes to the garage of the building and leaves what would be the body in the car. He waited a few hours and only left the building in the early hours of Sunday morning. Four hours later, he returned to the apartment with the couple's 6-month-old son.

Keywords: body building, what, hours, early, morning

I am Germany - @kornelia2255 @germany_iam (2.2K followers) (10.9K tweets)

After the death of the first and only President of the GDR, Wilhelm Pieck, the State Council (Staatsrat) of the GDR was officially established as the highest official body of the German Democratic Republic in 1960. This body needed a new representative building 5/8

Keywords: body building, needed, officially, President

Indy @weare_indy (3.4K followers) (2.1K tweets)

👉Go Outside And Move!
One of the perks of freelancing is building your schedule. Factor in time for breaks, take a longer lunch, and move your body.

💡Try This
If you can't walk outside for 20 minutes, stand up from your desk and do some jumping jacks or throw some punches.

Keywords: body building, some, stand, Move

Mark Peifer @peiferlabunc (8.9K followers) (98.0K tweets)

Building the embryo body plan involves dramatic cell shape change & cell migration. Many labs are working to define underlying mechanisms. However, we often neglect an equally dramatic cell shape that continues throughout life: that required for cell proliferation 1/n

Keywords: body building, required, plan, working

(28)

Logan Brown @LoganBrownSWS (1.3K followers) (3.3K tweets)

Building anything great requires being okay with breaking things first.

• building your body requires breaking it down
• we "break ground" before building houses
• great art breaks societal norms

The ambition to build can't exist without the willingness to break.

Keywords: body building, great

Kim,Jong-ill @great0727 (45.4K followers) (243.3K tweets)

be used for one's own benefit or boasting (1 Corinthians 4:7), but for the building up of the body of the church. So Christians are to serve one another with the gifts they have received. This 'service' is 'serving others' and 'sacrificing oneself.
"as good stewards of the

Keywords: body building, good, benefit