Tweeter @tweetingnav (1.8K followers) (143.3K tweets)

Ramadan Day 7:

Toughest so far. Office day, real fatigue and hunger throughout the day. Cravings have started. Onions. Why onions? No idea. I need to prepare better, so far lack of balanced diet but now it’s telling in what body calling out for.

Dawn - 5.14am
Sunset - 7.29pm

Keywords: balanced diet ?, need, what, better, Why

Amari Health & Wellness @amari_health (1.1K followers) (66 tweets)

…and longevity.

A well-balanced diet provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as some cancers.

In this week's episode.

Keywords: balanced diet, need, some, help, healthy

Jaguza Livestock 🇺🇬 @Jaguza_App1 (12.9K followers) (26.8K tweets)

Invest in good quality feed:

Cows need a balanced diet to produce high-quality milk. Invest in good quality feed such as hay, silage, and concentrates, and ensure your cows have access to clean water.

Keywords: balanced diet, good, need

Fat, Broke & Angry 🦅 @FatBrokeAngry (59 followers) (651 tweets)

I love the advice that people give to the obese that they should avoid exclusionary diets and instead focus on a balanced diet. Trying to have a balanced diet is what failed for them. People function better with well defined guidelines.

Keywords: balanced diet, what, advice, better, love

helina_flower @helina_flower (64 followers) (217 tweets)

5) Vitamin D

Important for brain health and mood regulation.

Sources:

- Sunlight
- Fatty fish
- Fortified dairy products
- Egg yolks

A balanced diet with these nutrients can help support good mental health.

Keywords: balanced diet, good, help

The Terrier Mama🐾 @BriiTweetz (1.2K followers) (8.5K tweets)

Umm, you guys need to go to bed. Sleep is food. You deserve a balanced diet.
*sips red bull*

Keywords: balanced diet, need, food

Rueben Hewitt @FitFastCoach (2.6K followers) (4.8K tweets)

//Electrolytes

As long as you are fairly healthy and eat a balanced diet, to recover from a 1 hour workout:

✔️You need water
✖️You don't need an electrolyte supplement

Research shows that supplementing is only necessary after 90 mins of strenuous activity.

Keywords: balanced diet, need, healthy

Colin Stuckert @ColinStuckert (1.0K followers) (6.9K tweets)

To fix magnesium deficiency, you need to eat a well-balanced diet with lots of magnesium-rich foods, take supplements if necessary, and take care of any underlying health problems that may affect how well magnesium is absorbed or excreted.

Keywords: balanced diet, need

Adept Crypto @teewai883 (512 followers) (1.8K tweets)

There’s private business.

And, of course, there’s cryptocurrency, such as Bitcoin.
You need to have a investment balanced diet. Don't always go all in on one. You must diversify!!

Keywords: balanced diet, need

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Dr. Mansum @drmansum (98 followers) (445 tweets)

Here are some ways you can show your cat that you respect & appreciate them:⁠
💕 Spend quality time with your cat every day, whether it's playing, grooming, or just cuddling.⁠
🍽️ Provide your cat with a balanced & nutritious diet that’s appropriate for their age & health needs:

Keywords: balanced diet, some

Iam_Sagittarius @tbonnita (10.7K followers) (188.0K tweets)

On diet and mental health:

Eating well – a balanced diet full of vegetables and nutrients – can improve your sense of well-being and mood & help you feel better. You don’t have to make big changes to your diet, but can try these tips:
•Eat regularly
#NellaWellnessWednesday

Keywords: balanced diet, help, tips, better, Eating

(4)

Muslim Youth Network @myn_uk (1.3K followers) (856 tweets)

20/20: These practical health tips for Ramadan are not exhaustive, but they can help you maintain a balanced and healthy diet while maximizing your spiritual potential during this holy month.

Keywords: balanced diet, help, tips, healthy

Higher Lifestyle @highstyles01 (57 followers) (224 tweets)

Eating a balanced and healthy diet can not only help us feel better in the short term, but also increase our chances of living a long, fulfilling life ♥️

Keywords: balanced diet, healthy eating, help, better

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Mission : Building Strong Parents @Mission4Family (3.6K followers) (5.4K tweets)

3. Proper diet: Eating a balanced diet that includes lean protein, complex carbohydrates, and healthy fats can help you build muscle mass and reduce body fat. It's also important to stay hydrated and limit your intake of processed foods and sugary drinks.

Keywords: balanced diet, healthy eating, help, intake, protein

Rogue god @itsjaysonrogue (145 followers) (524 tweets)

5/5: Don't forget about nutrition! Eating a balanced diet with plenty of protein, healthy fats, and complex carbs will help fuel your workouts and promote muscle growth. And don't forget to stay hydrated to help your muscles recover and grow.

Keywords: balanced diet, healthy eating, help, carbs, protein

Deimante Miezetyte @Deimante_Mzt (172 followers) (626 tweets)

5. Fuel your body with nutritious foods:

Eating a balanced diet that is rich in protein, healthy fats, and complex carbohydrates can help fuel your workouts and aid in recovery.

Stay hydrated by drinking plenty of water throughout the day.

Keywords: balanced diet, healthy eating, help, protein

Westown Pharmacy Ltd @NjibuMwangi (68 followers) (179 tweets)

Eating a balanced diet with lots of fiber can help control H. pylori symptoms.
Try :
↳ Fruits and vegetables
↳ Whole grains
↳ Lean protein sources
↳ Fermented foods (yogurt, kefir, sauerkraut)

Limit:

↳ Processed foods
↳ Sugar and saturated fat
↳ Spicy and acidic foods

Keywords: balanced diet, help, Eating, protein, Sugar

Basavatarakam Indo American Cancer Hospital @basavatarakam (8.1K followers) (885 tweets)

While you can't change your age or family history, you can take steps to reduce your risk. Maintaining a healthy lifestyle, including regular exercise and a balanced diet, can help. Avoiding exposure to harmful chemicals and toxins can also make a difference. (2/3)

Keywords: balanced diet, help, exercise, healthy

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S @TransformWSam (718 followers) (1.2K tweets)

4) Eat a balanced diet: A diet rich in protein, healthy fats, and whole foods can help to optimize testosterone levels. Certain foods such as oysters, beef, and leafy green vegetables are also known to boost testosterone

Keywords: balanced diet, help, healthy, protein

Paolo @pattherogue (29 followers) (1.2K tweets)

Take care of yourself holistically.

This includes getting enough sleep, eating a balanced diet, and staying physically active. These actions can help improve your overall emotional well-being.

Keywords: balanced diet, help, eating

🟣 Naruto Uzumaki @white_kingpin_ (651 followers) (12.2K tweets)

🌱 Eat a balanced diet: Fueling your body with healthy foods can help improve energy levels and boost overall health.

Keywords: balanced diet, help, healthy

OMOKEHINDE @TheManTailor (1.3K followers) (6.0K tweets)

Eat a healthy diet: A balanced diet rich in nutrients such as omega-3 fatty acids, B vitamins, and antioxidants can help improve mental well-being.

(Not everytime fufu and semo🙄😁, take fruits and vegetables with plenty water)

Keywords: balanced diet, help, healthy

Bruce Van Horn @BruceVH (587.2K followers) (416.0K tweets)

4/6 There are many practical techniques you can use to improve your mental health. From practicing mindfulness and engaging in regular physical activity to eating a balanced diet and seeking professional help, there are plenty of ways to take care of yourself mentally. #selfcare

Keywords: balanced diet, help, eating

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B.Shah @MrBilalShah (39 followers) (261 tweets)

Prioritize self-care activities, such as getting enough sleep, eating a balanced diet, and taking time to relax and recharge. Taking care of yourself can help you feel more focused and productive. #selfcare #healthyhabits

Keywords: balanced diet, help, eating

The Webinar Vet @thewebinarvet (13.1K followers) (27.6K tweets)

Join us for our next FREE CPD webinar🚨🐴

We look at the effect of forage quality on the horse and how the diet can be adjusted to help provide a balanced diet and to manage and reduce the risk of associated clinical issues.

📆 05/04
⏰ 8pm BST

Sign up now! 👇 @BaileysFeeds

Keywords: balanced diet, help, FREE

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सिद्धान्त सूर्यवंशी @Siddh_nt (99 followers) (4.1K tweets)

💊 Supplements: If you struggle to maintain a balanced copper-zinc ratio through diet alone, supplements can help. However, always consult with a healthcare professional before starting any supplementation to avoid unnecessary risks. #Supplements #HealthyChoices

Keywords: balanced diet, help

Andrew Lumsden @drewseybaby (1.9K followers) (29.6K tweets)

though it did give me the advice they drinking that volume of milkshake is not a balanced diet

Keywords: balanced diet, advice

RnA ReSet @RnAReSet (394 followers) (2.7K tweets)

5 Tips to Manage Stress & Restore Hormone Balance:
1. Mindfulness
2. Make sleep a priority
3. Eat a balanced diet
4. Stay active
5. Self-care

Keywords: balanced diet, Tips

PHC Initiative Africa @phciafrica (496 followers) (1.7K tweets)

healthy lifestyle can help boost your immune system and reduce your risk of developing TB or experiencing severe symptoms. This includes eating a balanced diet, getting regular exercise, and avoiding tobacco and excessive alcohol consumption.

Keywords: balanced diet, healthy eating, help, exercise, consumption

(1)

Chetan Vijj @chetan_vijj (222 followers) (805 tweets)

A balanced diet and an encouraging environment will truly be the 'taakat' she needs. Eating sufficient protein, fruits, veggies and healthy fats will help her recover. Also, a supportive and encouraging home environment will help her to become a strong and confident mom.

Keywords: balanced diet, healthy eating, help, home, protein

Basavatarakam Indo American Cancer Hospital @basavatarakam (8.1K followers) (885 tweets)

Stay hydrated: Drinking plenty of water can help flush out toxins and keep your kidneys healthy.
Maintain a healthy weight: Obesity has been linked to an increased risk of kidney cancer, so make sure to eat a balanced diet and exercise regularly. (2/6)

Keywords: balanced diet, help, exercise, healthy, weight

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Andrew Warner 🇹🇹🇨🇦 @theandrewwarner (2.6K followers) (16.9K tweets)

Actionable Plan -->

1. Exercise
2. Take a lot of breaks
3. Eat a balanced diet
4. Get an adequate amount of sleep

These activities will boost your concentration, your mood and energy level.

More importantly, they'll help you be more productive when you focus on your work.

Keywords: balanced diet, help, Exercise, work

Mindful Health Solutions @mindful__health (378 followers) (895 tweets)

Finally, lifestyle changes such as getting enough sleep, eating a balanced diet, and exercising regularly can also help manage bipolar disorder. While these changes may not eliminate symptoms, they can help to reduce them. #stress

Keywords: balanced diet, help, eating

Muslim Youth Network @myn_uk (1.3K followers) (856 tweets)

Maximizing Your Spiritual Potential During Ramadan

🧵 20 Health Tips for a Balanced Diet. Learn about complex carbs, proteins, and vitamins, and how to avoid high-fat, high-sugar content.

#RamadanHealthTips #BalancedDiet

Keywords: Balanced Diet, Tips, carbs, sugar

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Super Longevity Net @LongevitySuper (1.4K followers) (330 tweets)

🥗Eat a balanced diet! Incorporating a variety of fruits, veggies, whole grains, lean proteins, and healthy fats can help reduce the risk of age-related diseases. #EatWellLiveLong

Keywords: balanced diet, help, healthy

Dr. Mansum @drmansum (98 followers) (450 tweets)

Instead of feeding your dog table scraps, provide them with a balanced and nutritious diet that is appropriate for their age, breed, and activity level. Talk to your vet about the best diet for your dog. Consider offering healthy snacks, such as carrots or apples in moderation.

Keywords: balanced diet, best, healthy

HardGirl @SandraAwilli (3.0K followers) (20.4K tweets)

As I transition in the age of low metabolism, taking on vegetarian diet must have been the best decision I ever made

I feel less irritable, calm, balanced and my energy levels have been quite consistent the last couple of weeks.

3months in wasn't easy, 6 months is easier.

Keywords: balanced diet, best, less

Vabs🐬 @Vabs_Ss (137 followers) (879 tweets)

Health advice!

People at the young age are dying with heart-attacks in our world

The major problem is working under the screens for hours and hours

•Have a better sleep
•Avoid screens as much as possible
•Meditation for mind
•Run/Walk/Hit gym for body
•Well Balanced diet

Keywords: Balanced diet, advice, better, gym

Gary J Allman @GaryJAllman1 (652 followers) (1.8K tweets)

🍽️ Optimize Diet 🥗
Eat a balanced diet rich in nutrients, including complex carbs, lean protein, and healthy fats. Avoid heavy meals and stimulants like caffeine and nicotine close to bedtime to ensure better sleep quality. #HealthyEating

Keywords: balanced diet, better, healthy, carbs, protein

LA Exclusive @Uncommonsylvia (98 followers) (2.3K tweets)

but people who can't afford to eat a balanced diet don't want a change for the better.

Keywords: balanced diet, better

SavagePatch @NFTSavagePatch (1.5K followers) (6.8K tweets)

Take care of your physical health 💪🏾

Exercise regularly, eat a balanced diet, and get enough sleep. These habits can help improve your mood and energy levels so you can give your best.

Keywords: balanced diet, help, best, Exercise, habits

Elamraoui Lhoussaine @ElamraouiHoussa (674 followers) (2.8K tweets)

5/ Eat A Balanced Diet.

Eating a balanced diet with plenty of fruits, vegetables, lean protein, and healthy fats can help fuel your workouts and keep you feeling energized. Avoid fad diets and focus on making sustainable, healthy choices.

Keywords: Balanced Diet, healthy eating, help, protein

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Roman | The Financial Independence Warriors @The_FI_Warriors (100 followers) (1.0K tweets)

1. Physical Development.

Your body has to be strong and healthy to support your mind and spirit and help them grow strong.

Physical development includes:

• exercising regularly
• eating a balanced and nutritious diet
• getting enough sleep
• taking care of your health

Keywords: balanced diet, healthy eating, help

Photon @PhotonNow (163 followers) (219 tweets)

Eat a balanced diet: Eating a healthy, balanced diet can help regulate the production of hormones that affect sleep and other circadian processes. Aim for a diet that is rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.

Keywords: balanced diet, healthy eating, help

Pure Sports Medicine @puresportsmed (12.8K followers) (8.7K tweets)

Take home message: A regular intake of carbs as part of a balanced diet (specifically pre & post training) can help you to train harder, adapt and help to keep you free from illness and injury.

Keywords: balanced diet, help, intake, carbs, free, home

Christopher Shelby, M.D. @SeeBetterMD (2.3K followers) (292 tweets)

proper nutrition can be an important part of managing glaucoma and supporting overall eye health. Eating a balanced diet that includes vitamins C and E, zinc, omega-3 fatty acids, and lutein and zeaxanthin can help protect the eyes and reduce the risk of developing glaucoma

Keywords: balanced diet, help, Eating

(1)

Anytime Fitness @anytime_ftness (1.0K followers) (46 tweets)

Eating healthy doesn't have to be complicated. Stick to whole, unprocessed foods like fruits, veggies, lean proteins, and whole grains for a well-balanced diet. #HealthyEating #SimpleChoices

Keywords: balanced diet, healthy eating, complicated

dr.ima_vet @drimavet (9.8K followers) (3.2K tweets)

If it’s really necessary to give milk to your cats, Better to go for lactose-free milk, which usually formulated specifically for cats and dogs where lactase being added to the milk to ‘destroy’ the lactose. Otherwise, milk is not compulsory for cats once they had balanced diet

Keywords: balanced diet, which, Better, added, free

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DreaⓂ️y @HurricaneDenniz (1.8K followers) (20.5K tweets)

Dreamer’s Nugget:

Every day is a struggle.
Every day, try to get a tiny bit better in physical health, emotional health, creativity, and spirituality

Take care of your mental health, eat a balanced diet, exercise your body, and meditate spirituality

Keeping the dreams 1,000

Keywords: balanced diet, better, exercise

Dewumi @mysalvere (674 followers) (4.4K tweets)

Eating a balanced diet that includes plenty of fruits, vegetables, whole grains, lean protein, and healthy fats can help keep your hormones balanced. Avoid processed and sugary foods that can disrupt hormone levels.
#marchforwomen #womenhealth

Keywords: balanced diet, healthy eating, help, protein