Ryan Steele @wcrtchicago (1.6K followers) (31.6K tweets)

MASKS do not work. If you can see through your shirt, the microscopic virus we can't see, can get through. It was never going to work.

What works? BEING HEALTHY! Exercise and eating a balanced diet!! That used to the "SCIENCE" when did we stop following that?

Keywords: balanced diet ?, healthy eating, What, Exercise, work

Justin Wink @Jwink125 (772 followers) (4.4K tweets)

Fasting is NOT any better than a traditional calorie restricted diet for fat loss.

Yes, when you starve yourself for 2/3 or more of everyday

You’re going to experience weight loss.

As will a balanced call restricted diet.

Another point👇🏼

Keywords: balanced diet, better than, weight

Your Online Vet @danielaremson (5.8K followers) (49.0K tweets)

- You would never get a good phenotypic actualization if you feed a puppy with grains. They'd never get as big as they could have. No matter the multivitamin supplement you give.

- Multivitamins do not replace the need of giving a balanced diet.

Keywords: balanced diet, good, need

**🇮🇳~NAvÏ~ Sїdhu 🚜 @NaviSidhu0077 (275 followers) (169.4K tweets)

Staying away from drugs along with a balanced diet is very important for good health. Saint Dr. @Gurmeetramrahim Singh ji has started a depth campaign under which crores of people are living a happy life by giving up drugs.
#HealthyLifestyle

Keywords: balanced diet, good, which

Joel Dean @sirjoeldean (2.8K followers) (23.8K tweets)

3/ Fortunately, I have many healthy alternatives available to me.

Eating a diet high in fruits and vegetables, whole grains, lean proteins, and healthy fats can help me maintain a balanced diet.

Keywords: balanced diet, healthy eating, alternatives, help

Luan. ☄ @LuanKrowns (193 followers) (26.4K tweets)

my brother, who mainly eats instant ramen: you should eat better
me, who puts a lot of effort into having a balanced diet and having a good relationship with food: tell me more

Keywords: balanced diet, good, better, food

Heather B ♻️ @HeatherBrito (263 followers) (2.7K tweets)

Emotional intelligence:

This sounds like an easy one but regulating what you eat and drink can have a massive effect on your emotional state, so try your best to maintain a balanced diet. Food is mood!

Keywords: balanced diet, what, best, Food

Grace_kabiro @gracie_kabiro (198 followers) (1.1K tweets)

Salt:::
Salt is essential for your body to function correctly, and it's essential for good health. However, eating too much or too little salt can be harmful and unhealthy. As with most other nutrients and foods, eating a balanced diet is key.

Keywords: balanced diet, good, too, eating

(1)

ari ^-^ | edtwt @staysk1nny_ (1.7K followers) (4.0K tweets)

like mate ik my eating habits aren't healthy, but at least i don't post a vid of myself stuffing my face w 5k cals of white bread, cheese pasta n sugary drinks n tell people it's a good thing 😭u don't gotta be on a restrictive diet to eat balanced meals

Keywords: balanced diet, healthy eating, good, habits, cheese

OLP @OxfordOLP (1.4K followers) (7.3K tweets)

🎯Whilst there are some things that tend to work for many, there is no one specific diet or regimen for every lymphoedema patient. It is advisable to eat a balanced diet and exercise to maintain a healthy weight for your own individual body. 💯

Keywords: balanced diet, some, exercise, healthy, weight, work

Ózìómà Chúkwúnyéré @iamozioma_ (99 followers) (511 tweets)

Dear Blackpeople!

Without having the right knowledge behind what you eat. You'll eat like every other person.

Right knowledge + adequate food = Balanced Diet

Keywords: Balanced Diet, what, food

DylanMooneyCoaching @GorillaCoaching (54 followers) (461 tweets)

Nutrition:
Nutrition should be your no. 1 priority before anything else
As the saying goes "You cant out train a bad diet"
Get tracking your macros and get on a good healthy and balanced diet.
Your numbers will go up on the bar and you'll see it in the mirror

Keywords: balanced diet, good, healthy, bad

Himalayan Organics @__himalayan__ (31 followers) (331 tweets)

We know balanced diet is the key to balanced body, what we don’t know is that it directly affects your mental health! When we say we are what we eat, it implies on mind as well. Here’s how it works-

Keywords: balanced diet, what

Mental Health WA @mentalhealthwa (1.1K followers) (939 tweets)

1. Write down your worries to help you work out which issues to tackle first
2. Look after your health by eating a balanced diet and exercising regularly
3. Write down a summary of your finances and draw up a realistic budget

Keywords: balanced diet, which, help, eating, work

Bo Dohmen @bddohmen (312 followers) (1.1K tweets)

There's decades of research to show what's a healthy & balanced diet, says @SurmanWill . We need to disconnect that the level of processing is linked to unhealthy diets. Food processing can bring a lot of benefits, e.g. a variety for all dietary needs @FoodDrinkEU @BrusselsTimes

Keywords: balanced diet, need, Food, healthy

THAT GIRL 🦋 @dojalushxo (553 followers) (89.2K tweets)

I’m officially in the 170 club weight wise and it’s been FOREVERRRRRRR since I last was. I feel so good 🥹

Healing my gut, balanced diet/cooking and consistent exercise have been the biggest helps. Shoutout to my health coach who helped me get here. FINALLY!

Keywords: balanced diet, good, exercise, weight

joseph @merryc0ne (33 followers) (7.5K tweets)

of course im not special and i would definitely not easily let go of my current diet. i love meat. but i think the average person simply doesn't understand how delicately balanced our entire system of living is. this is as good as it gets unfortunately

Keywords: balanced diet, good, love, understand

Yves-Laurent @mildyv (133 followers) (985 tweets)

their corresponding complications. Diabetes prevention & management require a healthy & balanced diet & an active lifestyle. In fact, a balanced diet rich in fruits, vegetables, fatty fish, dairy products, and nuts is a pillar of care for the diabetic patient. #NutritionEducation

Keywords: balanced diet, require, healthy

𝔹ℝ𝔸ℕ𝔻𝕆ℕ 𝔽ℝ𝔸ℕ𝕂𝔼𝕃 @brandontour (9.2K followers) (34.2K tweets)

I can’t stress how much a well balanced diet, exercise, sleep, and good people have changed my life. I feel EPIC 💚

Keywords: balanced diet, good, exercise

HomeMaker Megs ☃️🎄 @mrsmeganeverly (2.8K followers) (10.6K tweets)

Being willfully unhealthy is sinful: whether obese or anorexic.

Ladies, if you are "not petite/skinny" yet are:

active
eat a balanced diet
taking steps to become healthier..

You are doing great in my book.

Different body-types exist. That's to be expected by mature society.

Keywords: balanced diet, great, Ladies

(3)

Setfree Nherera Mafukidze 🇿🇼 @cdesetfree (82.4K followers) (66.5K tweets)

If you or your loved one are living with Diabetes you need to understand that there is nothing called a Diabetic Diet,you may just need to eat a very well balanced diet that includes all key nutrients,fruit & vegetable x 5 servings per day

#KnowDiabetes
#DiabetesAwarenessMonth

Keywords: balanced diet, need, understand

(13)

. @ibfky10 (364 followers) (647 tweets)

As a man, if you find yourself constantly arguing with strange women on the internet, you need to hit the gym and eat a balanced diet. That should boost your testosterone levels naturally

Keywords: balanced diet, need, gym

(10)

MAUA🍁 @Never_tire (3.2K followers) (14.3K tweets)

We need to change on our daily consumption,like soya is one of the most nutrient balanced diet we need to take

#EatLessMeat
#ChangeLivesForever
@MoveTheWorldAf

Keywords: balanced diet, need

Avaali Solutions Pvt @AvaaliSolutions (134 followers) (1.0K tweets)

Our teams got a deeper understanding of the importance of having a balanced diet & learned about wonder foods which can strengthen their respiratory functions, build better immunity & protect them from air pollution.

Keywords: balanced diet, which, better

(3)

ೃೀ @cigbone (651 followers) (2.8K tweets)

i better start losing again i have such balanced diet cmon now i eat like 600-900cals max why am i not losing

Keywords: balanced diet, better, why, start

сив ерл 🐝 @katiestrummer (523 followers) (143.4K tweets)

this is the best meal planning app I've ever seen. Ever. If only it didn't come to the same conclusion as me (that if I want to eat a balanced diet all I can eat is goo), maybe it would've been worth paying for it.

Keywords: balanced diet, app to, best

Father who Writes @Fathers_Writes (4.3K followers) (1.4K tweets)

10. Healthy Diet

Eat a balanced diet with lots of whole foods

Cut out processed food and sugar.

Your energy level will skyrocket, and your mood will be better

Keywords: balanced diet, better, food, Healthy, sugar

(4)

MARIYA NOVA @themariyanova (80 followers) (346 tweets)

If a diet or meal plan forbids you from eating certain foods, better stay away from that program.

Any food has a part in a well-balanced diet.

Keywords: balanced diet, better, food, eating

Sprightly @SprightlyNews (188 followers) (35 tweets)

6. Learn Healthy Habits. You’ll manage stressful times better if you:

Exercise regularly.
Eat a balanced diet.
Take time to rest.
People who stay physically strong tend to be more emotionally resilient

Keywords: balanced diet, better, Exercise, Healthy, Habits

(1)

The Eli App @theeliapp (249 followers) (120 tweets)

A healthy change in your diet can certainly impact in a big way, your health status.

On ‘The Eli App’, you won’t be left alone to figure out how to create the best wholesome, tasty, and balanced meals or diets for yourself or your child.

Keywords: balanced diet, best, healthy

BeYAH FITNESS @BeYAHFitness (290 followers) (6.9K tweets)

A healthy balanced diet is the best way to consume all the nutrients we need. Sometimes however this isn't possible and then supplements can help. Please consult your healthcare professional before trying any supplements or herbal medicines. #beyahfitness

Keywords: balanced diet, need, help, best, healthy

cory.eth @cory_eth (11.6K followers) (18.4K tweets)

Always consider the health of a founder and whether they exercise and eat a balanced diet.

Don't let media narratives outweigh millions of years of evolution to help you make good decisions.

Keywords: balanced diet, good, help, exercise

Ayoade M interested @MubarakAyoade1 (130 followers) (4.7K tweets)

It is a fantastic choice when eating seafood, as it is not a seasonal fish
Like most fish, hake fish provides great nutritional values that contribute to a balanced diet and affordable to buy.
Hake fish is low in calories ideal for people who are seeking to lose weight

Keywords: balanced diet, great, affordable, buy, choice, eating, weight, calories

Brain Health Bootcamp @brainhealthedu (364 followers) (87 tweets)

‍2. Follow a healthy diet

Your diet affects every aspect of your health, including your brain health. A balanced diet can support a healthy immune system and the repair of damaged cells. Eating well can give you the extra energy needed to cope with stressful events.

Keywords: balanced diet, healthy eating, needed

✨🇯🇲Billionaire🪶🧜🏽‍♀️Bella💰✨ @CaribMarie (1.8K followers) (97.1K tweets)

To maintain my health, I need to go get IV therapy , cryo, chiro & acupuncture..

Plus my at home regimen 🌊 moss, herbal supplements & vitamins & herbal teas, a well balanced whole food diet.

Sad part is all this is all typical body care For a growing healed adult

Keywords: balanced diet, need, food, home

(1)

Alpha Club @AlphaBuilder_ (8.2K followers) (732 tweets)

Lower your cortisol levels by:
-Having a balanced diet
Pay attention to sugar and caffeine intake

-Take up a hobby
Hobbies help you manage your stress and think clearly

Try one of these hobbies:
-Drawing
-Cooking
-Writing
-Exercising

Keywords: balanced diet, help, Pay, intake, sugar

Monica Watts @Monica__Watts (100 followers) (2.3K tweets)

Take care of your body. Eat a balanced diet, get enough exercise, and get enough sleep. Taking care of your body will help you feel happier and healthier.

Keywords: balanced diet, help, exercise

iMAM_MAHDi_313 ( Son of man ) “ Parody “ @iMAM_MAHDi_313 (638 followers) (30.2K tweets)

#Eatouttohelpout £10 vouchers per meal per person can be given to asylum seekers and refugees that can be redeemed for a good balanced diet meal or local food shopping from a supermarket which can then be redeemed by the restaurant / supermarket from the home office budget

Keywords: balanced diet, good, which, food, home

Kokab💫RadeyaGlobal💫Self-Help for Entrepreneurs @kayrmn (440 followers) (6.9K tweets)

So lately I've been tryin to eat healthy. You know, balanced diet, all natural with no artificial ingredients. Food is one way to have control over your life and it can impact mindset. When you feel good about yourself, you do better.

#EatingHealthyDay #StressAwarenessDay22

Keywords: balanced diet, good, better, over, Food, healthy

GameInsight @GameInsight_ (423 followers) (642 tweets)

5. Diet

You are what you eat! Have a balanced diet with all the right proteins, carbs, fats and nutrients to be able to perform your best everyday. Food and drink is a big part of your recovery process, eating and drinking the right things allows you to do more work.

Keywords: balanced diet, what, best, Food, eating, carbs, work

Masters-Māmā 👩🏽‍🏫🧘🏾‍♀️🙆🏾‍♀️ @Tarryntino (1.5K followers) (84.3K tweets)

It's so hard to remember all the different things you need to do every day to keep yourself healthy. And alarms don't work for me. But I need to find a better way. Particularly for water drinking, but also eating a more balanced diet, regular yoga and/or mindfulness.

Keywords: balanced diet, healthy eating, need, better, work

817king @Coolkid_shaw (4.1K followers) (37.3K tweets)

Start the new month off with a good workout

Recommit yourself to a good balanced and healthy diet

Set intentions each day and set small goals so you can track your progress

November will be a month filled with prosperity, happiness, love and good health

Let’s get it 💪🏾

Keywords: balanced diet, good, love, healthy, Start

(1)

Taika Hitler @MiRo1Dwdy3ziBO8 (1.1K followers) (2.2K tweets)

Apart from revising their caloric food intakes and the place of proteins in the diets, up to now, nutritionist have failed to explain whether quality food is balanced diet and under what circumstances can balanced diet makes one toilet friendly.

Keywords: balanced diet, what, food

S-M 👁 @SM92Blessed (3.5K followers) (13.4K tweets)

If you train at the gym but you don’t eat to build that muscle then you’re wasting your time ! I’m not saying eat 8 meals a day but this also depends on the size of yourself. I’m 5’8 and have a balanced diet of meats, eggs, veggies, and some carbs but SLEEP is also key to growth

Keywords: balanced diet, some, carbs, gym

AMIRTHAM breastmilk donation @amirtham_bm (327 followers) (1.4K tweets)

All these diet change,I didn't make in a single change.I tried to have balanced diet & ate what i like. My only motive was to give breastmilk to my babies. 𝘚𝘰 𝘵𝘳𝘺 𝘵𝘰 𝘢𝘥𝘥 𝘴𝘪𝘮𝘱𝘭𝘦 𝘧𝘰𝘰𝘥 𝘤𝘩𝘢𝘯𝘨𝘦𝘴, 𝘴𝘰 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘯𝘰𝘵 𝘨𝘦𝘵 𝘴𝘵𝘳𝘦𝘴𝘴𝘦𝘥.

Keywords: balanced diet, what

King @CristianDaNba (738 followers) (3.3K tweets)

Liverpool FC
12 games
4 wins
4 draws
4 losses
This is what we call a balanced diet

Keywords: balanced diet, what

(4)

Six Figure Access | A Blueprint For Ambitious Men @SixFigureAccess (4.3K followers) (4.1K tweets)

Multivitamins will never be as good as a balanced diet.

Don't believe the hype!

Keywords: balanced diet, good

kechi Kenyatta @kechikenyatta (8.1K followers) (36.9K tweets)

I'm the type of person who will eat fish, sweet potatoes and some leafy vegetables.

It's about the density of nutrients not the fallacy of balanced diet.

Keywords: balanced diet, some