REGENETARIANISM @REGENETARIANISM (39.6K followers) (97.0K tweets)

Great discussion betw @dhrupurohit & @donlayman incl. the need for essential amino acids & problems w. getting too much protein from wheat. Cc. @TyRBeal @GrassBased @vanvlietphd @martykendall2 @BenBikmanPhD @SBakerMD @FoodLiesOrg @drgabriellelyon @KenDBerryMD @JayneReesBuxton

Keywords: amino acids, Great, need, too

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Worldoctor 🌬 @worldoctorr (2.2K followers) (9.5K tweets)

14. The best pre-wprkout is salt, electrolytes & amino acids. If you want to have a good workout, you need to be hydrated.

15. Being sleep deprived has been found to increase caloric intake the next day by 440 calories. Prioritize your sleep if you want effortless weight loss.

Keywords: amino acids, good, need, best

Akin Olokun @AkinOlokun (38.0K followers) (1.6K tweets)

In addition, papaya leaves are a source of powerful proteolytic (protein-digesting) enzymes that help to break down complex proteins (including animal proteins) into amino acids. You can use both fresh and dried leaves to make a simple and effective digestive tea of infusion.

Keywords: amino acids, effective, help

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☁️ mar, MTI @marnilaga (477 followers) (1.1K tweets)

PROTEINS
- macromolecules --> covalently linked amino acids
- amphoteric (has acidic and basic amino acid compositions) --> effective blood buffers (necessary to make blood pH constant)
- effective antigens due to their ability to generate a strong immune response = immunogenic

Keywords: amino acids, effective

Omens 🏳️‍🌈 ♿ @oldasyouromens (274 followers) (25.7K tweets)

Militant vegans are IDIOTIC
plants literally do not contain all the amino acids in the appropriate concentration for humans! You need to combine plants and then you need to eat a LOT of them. It's not a dense source of protein at all. Animal products are.

Keywords: amino acids, need, products

Djehuty Ma'at-Ra @DjehutySpeaks (38.5K followers) (217.3K tweets)

Some of the major nutrients lost during the menstrual cycle include:

* iron
* calcium
* sodium
* alkaline lactates
* potassium
* cholesterol
* albumin
* mucin
* Vitamin A
* Vitamin E
* lecithin
* amino acids

Keywords: amino acids, Some

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Liz Harvey @_lizharvey (8.0K followers) (205.4K tweets)

No i will not stop taking amino acids and saying “ok we gotta watch this space together and make sure im not acting crazy” bcz it is kinda helping!!!

but thats what economists do with policy!

Keywords: amino acids, what

Krystof Soto Bey 13™ @13Strength (749 followers) (53.5K tweets)

This is a little random but important! Eating protein isn't all you need to build muscle you need all the complete amino acids that make up protein in order to rebuild and repair muscle growth! So you need a complete protein like eggs fish quinoa are just a few examples!

Keywords: amino acids, need

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bubbles🧚🏾‍♀️ @aderinnsolaa (2.9K followers) (15.5K tweets)

Millions of amino acids just for some chromosome

Keywords: amino acids, some

Dr. Brandon | Metabolism 2.0 @DrBrandonPettke (1.4K followers) (6.3K tweets)

Here's where the problem arises:

For some, the proteins don't get broken down into amino acids.

The large protein molecule (gluten) can then pass through the gut wall.

When the gluten protein gets into the bloodstream, the body senses it as a foreign invader.

Keywords: amino acids, some

Dr. Brandon | Metabolism 2.0 @DrBrandonPettke (1.4K followers) (6.3K tweets)

When these crops are sprayed with glyphosate, and humans ingest them, it kills portions of their gut microbiome.

These are the organisms that are needed to break down the gluten protein into smaller amino acids.

Keywords: amino acids, needed

Biohax ☀️ @Bio_Hax1 (166 followers) (2.0K tweets)

While your brain bruns roughly 100 to 150 g of glucose every day, that doesn’t necessarily mean that all this glucose needs come from carbs.

During a process called gluconeogenesis, your liver can convert fatty acids and amino acids into glucose, which is then used by the brain

Keywords: amino acids, which

Ray Peat Quotes @RayPeatQuotes (17.5K followers) (2.6K tweets)

Since insulin lowers blood sugar as it disposes of amino acids, eating a large amount of protein without carbohydrate can cause a sharp decrease in blood sugar.

This leads to the release of adrenalin and cortisol, which raise the blood sugar.

Keywords: amino acids, which

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Rob Swaine - Online Coach 🏋🏻‍♂️ @robswainept (5.5K followers) (8.0K tweets)

These are the best protein sources:

The best protein sources containing all amino acids come from animals:

- Fish
- Beef
- Eggs
- Pork
- Skyr
- Steak
- Chicken
- Whey protein
- Greek Yoghurt

Keywords: amino acids, best

Jiska Hachmer @1jiska1 (2.4K followers) (102.8K tweets)

Comets and meteors contain numerous compounds essential for life -- not only water, but a host of complex molecules including: * Amino acids -- the building blocks of proteins. One meteorite was found to contain 74 different kinds, of which eight are present in proteins. *

Keywords: Amino acids, which