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Nini☁️ʕ ᵔᴥᵔ ʔ☁️ @niiniirexiaa (354 followers)
What are some good affordable weight loss pills?
Keywords: weight loss, ?, good, some, What, affordable
Melody @Supp_Community (1.0K followers)
The reason I share healthy and nutritious recipes I find on-line is because not everyone can afford to enroll in a weight loss or prepared meals program. I try to make suggestions on how to make more affordable as well.
Keywords: weight loss, more affordable, suggestions, healthy, program, reason, share, line, recipes
Thickinthewaistbeads ♏️🦂📿 @TooSweetFourYou (1.7K followers)
I just don’t understand why unsolicited advice only comes in the form of weight loss 😂
Do y’all tell these people they don’t need to get a new baby daddy or 2 new baby mamas every year?!
Because that’s not healthy either
Keywords: weight loss, ?, need, advice, why, healthy, baby, understand, form, mamas, 😂
Esteban Curranté @EstebanCurrante (614 followers)
Morning @curtiswoodhous8, only me, Esteban. Just wondering whether there's been any update from our Big John yet today? Bosh 🥊 As you know, I am tracking my weight loss journey against his. Will be 3 months next Monday, and I've been promised a full progress video. All the best!
Keywords: weight loss journey, ?, best, video, today, Morning, update, Big, Monday, full, months
SET AWON BILLIONAIRE🤑💸 @kafayattt_ (3.1K followers)
Most whole grains have more fibre that’s good for weight loss, blood sugar levels and general health.
And the reason why people use it is because you need a smaller amount of it to make your food sweet than sugar. So yeah honey is a better, less processed alternative.
Keywords: weight loss, good, need, alternative, better, less, why, health, food, levels, sugar, reason, processed, amount
Mushroom Design @mushroomdco (24 followers)
What are the top 10 health benefits of mushrooms? From brain health to weight loss, mushrooms can have a powerful impact on your mind and body. We'll break it down in this thread 👇
Keywords: weight loss, health benefits, brain health, ?, What, body, mind, top, break, thread
steP (Commissions - 1/1 - inquiries ok!) @SteP__Arts (10.6K followers)
Man tho, still wish people stop gawking at the amount of food I ate sometimes
"That's all you're eating??"
Come on man, something is finally working in my weight loss and I fon't need people tellling me to eat more 😔
Keywords: weight loss, I ate, ?, need, eating, food, eat, stop, working, amount, finally, tho
Rose Gold @MuvaGoldBlood (2.1K followers)
is there anyone that wants to commit to a documented weight loss journey with me? i want to change my mindset, eating habits, and overall mood. im typing this laying down in my bed in full on cry mode and i personally feel like i need support in this. if you’re down and don’t…
Keywords: weight loss journey, ?, need, eating, change, habits, support, personally, full, bed
lili 🌾 0/40 @starvology (424 followers)
keto for weight loss should be about ketosis and presence of ketones in ur body. and you can achieve ketosis by eating fruit? simple carbs are what should be removed, at least from my experience.
Keywords: weight loss, ?, what, body, eating, keto, carbs, simple, achieve, fruit, ketones
beryl’☕️ @greycals (274 followers)
and my parents are so happy about it???? Idk maybe it’s because I’m disordered i can’t see it in a good way but the fact they’re giving him wrong information about nutrition and weight loss making me feel so mad and worried
Keywords: weight loss, ?, good, happy, making, parents, giving, information, wrong, fact, nutrition, mad, worried
Ethan J. Dewicki 🍋🍊🥑 @ethan_dewicki (523 followers)
I have been doing research on weight loss surgery (I'm at a normal weight myself, this is just pure research). What I learned is the recovery process is so grueling, it often leads couples to split.
You know what brings couples together, but is still grueling? Lifting weights!
Keywords: weight loss surgery, What I, ?, research, Lifting
Tynan @TynanBuck (3.1K followers)
yes the takeaway is that it’s bad but we knew that eight weeks ago. what message are we sending by putting our audience in an echo chamber of dramatic weight loss? how much is your traffic worth and who is it benefitting?
Keywords: weight loss, ?, what, bad, weeks, worth, sending, message
BlueEyes @Jesses_Lady (460 followers)
I thought intermittent fasting was good for weight loss? I’ve been fasting all morning and I’m still not skinny!
Keywords: weight loss, intermittent fasting, ?, good, morning, thought
rach @chubbycheekrach (156 followers)
Omg guys I lost another 70(?) pounds! I’m doing so good with my weight loss journey rn! 150lbs down🥳
Keywords: weight loss journey, ?, good, guys, pounds
cassie🌑 @cascasloves (96 followers)
do you guys have any calories counting or weight loss apps you really like? i need recs
Keywords: weight loss, ?, need, calories, guys
Random Jeweler 🌹🌹 @randomjeweler (2.0K followers)
Dr: you want to do weight loss meds?
Me: ....wouldn't I just regain?
Dr: ...ok that's a good point there.
Keywords: weight loss, ?, good, Dr, point
Lai ☪ @angelicedlatte (531 followers)
If I do decide to maintain my weight at some point, how tf do I do that? My behaviours literally cause weight loss, and I can't stop
Keywords: weight loss, ?, some, stop, point, literally, maintain
fi ♡ @vpinkitty (148 followers)
my friend just told me i look thinner and my reaction was so divided bc YESS VALIDATION but she's the type of friend that worries and pays attention to every little thing so what if she starts getting suspicious about my constant weight loss?
Keywords: weight loss, ?, what, type, attention, friend, starts
Lala🌻🩺 @kisslala (2.7K followers)
Anybody got some green smoothie recipes for detox and weight loss?
Keywords: weight loss, ?, some, green, detox, recipes
ᗢ (1.4/31kg) @icedlattebf (47 followers)
thinking i should sleep at 8:30p? sleep is good for weight loss + i just want the next day to come quick so i can weigh myself lol, maybe i will do more workout before bed a waist one and a leg one
Keywords: weight loss, ?, good, sleep, quick, bed, thinking, weigh
chi // edtwt ♡ @chiibuns (103 followers)
subliminal suggestions for rapid weight loss/petite figure? // edtwt
Keywords: weight loss, ?, suggestions, rapid
LibertyDent0n 🇺🇸 @LibertyDent0n (559 followers)
You know how weight loss isn’t linear? That’s how I feel about the trajectory of America most days. Liberty will get some wins here and there but the trajectory is downward
Keywords: weight loss, ?, some, America
blue @soulsp0 (371 followers)
i have enough supply for like 4/5 days and then i also have methylphenidate that ive had for ages. weight loss by stimulants era?? 😹😹😹🤣🤣 (im desperate and miserable)
Keywords: weight loss, ?, desperate
A. @ekdoteenstart (542 followers)
TEA PLAYS ROLE IN WEIGHT LOSS??! What the. Chai bhi na peeya ab banda 🥲🥲🥲🥲🥲
Keywords: WEIGHT LOSS, ?, What, TEA
melodi | drugtwt/edtwt @thin_melodix (328 followers)
Effective workouts for weight loss?
Keywords: weight loss, ?, Effective
ayla ღ @ayla07075340 (29 followers)
is biking good for weight loss?
Keywords: weight loss, ?, good
wenchesintrenches @wenchintrench (3.7K followers)
has anyone had the weight loss injections please? if so what side effects did you have ?
Keywords: weight loss, ?, what
post.news/andrewparker @apark2453 (4.5K followers)
But, importantly, I *am* all of those things, right?
And while discussion of my weight during a discussion of antisemitism would be some *bullshit*, it's only demeaning because of how it's being used. In a discussion about new weight loss drugs it's relevant.
Keywords: weight loss, ?, some, bullshit
Thomas @thomasmurphypt (486 followers)
4. Fasting will make me skinny
While having a shorter eating window can reduce the amount of calories you consume, it is ultimately the calorie deficit which has caused you to lose the body fat.
To sum up, this approach can help some people but is not a necessity for weight loss.
Keywords: weight loss, body fat, some, which, lose, help, eating, calories, calorie, reduce, Fasting, amount, approach
kore ☾ @desiringvenus (337 followers)
i've been staying at 800 cals i.f 16:8 but doing nooooooo activity/exercise and not loosing too much. if i add a couple hours of gym time everyday will that help the weight loss? or should i lower my intake on top of the gym?
Keywords: weight loss, ?, too, help, exercise, hours, activity, top, gym, add, intake, couple, everyday
. @the_ssamd (34 followers)
but alhamdulillah, i think i made the right decision to leave my comfort zone of 6 yrs.
better bosses, better managers & good colleagues (except for some) ❤️
i think im too happy, i gained back all the weight loss LOL!
Keywords: weight loss, for some, good, better, too, happy, colleagues, ❤️, decision
Stace @SwanFake (312 followers)
What are the big weight loss drugs in the US?
Keywords: weight loss, ?, What, big
alysia @cigzandcals (957 followers)
does anyone have any good subliminal to listen to for weight loss? <33
Keywords: weight loss, ?, good, listen
I am who I am. @livelife1964 (6.8K followers)
Have y'all seen photos of Tammy's weight loss? She looks great! #1000lbSisters
Keywords: weight loss, ?, great, photos
Grant Messner @sner_fit (4.2K followers)
What do you struggle with when it comes to weight loss?
Keywords: weight loss, ?, What
T̲Z̲ @reactionarytrad (325 followers)
I’m not hungry yet. I shouldn’t be. I’m actually fasting because of a weight loss competition with friends. And it’s based off weight not body fat so you can kinda cheat and lose a bunch of water weight which is what I’m doing
Keywords: weight loss, body fat, what, which, lose, friends, water, based, fasting
HWOM THE PODCAST @stubuts (1.3K followers)
A wise man’s brother @p_walton1 once said 🎙️ that weight loss is never linear so thats my excuse 😂😂:
Stuart Butler +2lbs (182.7lbs)
Alex Butler -1lbs (163.4lbs)
Had a good week exercise wise but ate out twice over the weekend. Evening snacking also. Great work axle 👏
Keywords: weight loss, good, Great, over, exercise, work, week, weekend, ate, excuse
「𝐛𝐞𝐞」 @kalobees (25 followers)
Amazing weight loss tip to not binge…just live with people who mutually hate you and thrive in being physically better than them as they rot and die with diabetes and heart problems 🏻
Keywords: weight loss, better than, live, heart, diabetes, tip, problems, Amazing, binge, hate
eri ♪ @CrazyOsakaGirl (817 followers)
🎀mindset is HUGE🎀
- after bingeing, don’t think you’ve ruined it all and it won’t matter if u eat more
- it matters. every single bite afterwards will matter, and put u further from ur goal
- slow weight loss is better than no weight loss
Keywords: weight loss, better than, eat, put, matter, matters, single, slow, goal, ruined
leliana @fatandrepulsive (4.7K followers)
person I haven’t seen in a long time told me I look good and idk if it was a weight loss thing or what 🤨 bc I can’t tell but my clothes have fit better lately
Keywords: weight loss, good, what, better, person, long, fit
nadimunyo @MennardXD (55 followers)
my body looks so weird on cam, it's better than before, but still not enough, will continue on the weight loss journey💪!
Keywords: weight loss, better than, body, continue, weird
chesca @itsceskac (914 followers)
you could post a weight loss pic and here comes a man telling you you looked better bigger like idgaf 1.)did i ask? and 2. ) not everybody likes to be "thick"
Keywords: weight loss, ?, better, post
dula peep @alxinnw (12.6K followers)
there’s no weight loss motivation better than spending 10 minutes with your mother
Keywords: weight loss, better than, spending, minutes
Shnufalo 🔳 @ShnufaloIsHappy (2.9K followers)
Don't feel ready for cold plunges? That's okay, try cold showers instead:
• Get a natural rush of adrenaline and dopamine.
• Build better resilience to external stress.
• Develop a higher tolerance to cold temperatures.
• There's evidence that they can aid in weight loss!
Keywords: weight loss, ?, better, •, stress, ready, cold, Develop, higher, natural
Nnenna 🇳🇬 @rosennennaoji (536 followers)
In weight loss, Consistency is better than speed.
Keywords: weight loss, better than, speed
Victoria Ventris Shea @SheaVentris (3.8K followers)
What are symptoms of someone drinking or taking drugs? Forgetfulness? weight loss? Super hyper? or lethargic? Am I missing something?
Keywords: weight loss, ?, What, symptoms, Super, missing
jenni 🎀 @mimziezi (807 followers)
and also weight loss sticks… low res is great for like if you’re sedentary or u need to lose a lot of weight very fast but high res is very sustainable
Keywords: weight loss, great, need, lose, lot, fast
☁︎ Vessie ☁︎ @FeedingVessie (82 followers)
Slow weight loss is at least better than none. 184.4lbs today
Keywords: weight loss, better than, today, Slow
The Pale King (Jason Grieve) @jaybirdie1 (2.0K followers)
Just be updated on this Saxenda® is an effective weight loss drug which is used to help people with high body mass indexes (BMI), I will check it out later its available from the Chemist, its an injector pen with this.
Keywords: weight loss, effective, which, help, body, check, updated, BMI
Gus Headwards @xandonmiller (359 followers)
New weight loss plan: anytime I feel the urge to eat some grease, I’m just gonna start chain smoking cigarettes. Should work good let me know if anyone else wants to hop on the diet
Keywords: weight loss, good, some, diet, start, eat, work, plan, smoking, grease, urge
Ring Master Rattle @RingMasterRa33 (25.9K followers)
2) I don't believe there's a standard set of advice to give when it comes to your unique soul and the key needed for activating the crown chakra - this is not like physical muscle building or weight loss, where there's good standard advice and anyone who takes it
Keywords: weight loss, good, needed, advice, key, physical, set, building, muscle
Cnuga @cnuga (123 followers)
The lack of confidence in banks might lead to slowing of credit which in turn will lead to lower demand resulting in lowering inflation. So the Fed will get what it wants but it's like losing weight because of diarrhea while the weight loss should be due to diet and exercise
Keywords: weight loss, losing weight, what, which, diet, exercise, due, lack, lead, turn
💛Happiness Nhluvu Mabasa💛 @Happinness_NH (3.9K followers)
Anyone who've choosen orthodontic jaw wiring (OJW) for weight loss surgery?
Please help out with information, anything concerning it .
Keywords: weight loss surgery, ?, help, information
☆ @sagyfairy (285 followers)
akhertha moul taxi is giving me weight loss advice i ?????
Keywords: weight loss, ?, advice, giving
Hannah Ray Cotton @HannahHearts (242 followers)
And of course there are health conditions which may not allow for weight loss from just a caloric deficit, but if you are an average healthy person, just cutting back on your calories will cause some sort of weight loss. It’s just facts. 🤷🏼♀️
Keywords: weight loss, some, which, healthy, health, person, calories, facts, average, conditions
Honky Tonk Eman @HonkyTonkEman (43 followers)
Hey @ShirleenAllicot celery juice should help weight loss right? @JennyCraig @ww_us @SlimFast @NYCMayor @business @Oprah @lizzo @IAMJHUD @Adele @WomensHealthMag @POTUS @FDAWomen
Keywords: weight loss, ?, help, Hey
Sadia @DukhMalangaa (1.2K followers)
Any weight loss tips ? (And don’t tell me to leave fried items😡)
Keywords: weight loss, ?, tips
Someone Googled @someonegoogled (100 followers)
does balancing hormones help with weight loss?
Keywords: weight loss, ?, help
TheAdmiralBenbow @Twoyorkie (125 followers)
#GastricCancer really need some help. Wife has got it and 7 days after 1st chemotherapy has horrendous smells that stops her having the vital protein to rebuild the 20kg of weight loss .. please pm me as I feel helpless
Keywords: weight loss, need, some, help, protein, Wife
dendu @dendu_tan (90 followers)
no, i don’t need to hear how “not eating while you’re not hungry is a great weight loss strategy” just because i mentioned I’m too full for dinner. jeez
Keywords: weight loss, great, need, too, eating, full, hear, dinner
Jd Dantes @jddantes (588 followers)
3/ White Rice over Brown Rice by @FitFounder
If you’ve been dieting, you may have heard that brown rice is a good substitute for white rice. It has more fiber and is dense in nutrients, which may help manage your weight loss.
Keywords: weight loss, good, which, over, help, White, dieting, Brown, fiber, nutrients
Benbo @BenjaminCallins (3.8K followers)
TW: weight loss. Pls take care of yourself <3
I’ve been losing quite a bit of weight due to physio therapy & gym work these past couple months, & it feels so good to be able to be active again. My back injury was so debilitating & having medication & care for it is so great! :’)
Keywords: weight loss, good, great, work, losing, active, care, gym, months, due, bit, couple
𝚂𝚑𝚊𝚗𝚗𝚘𝚗 ❁ @_shanelizabeth (335 followers)
“Walking is the best cardio for weight loss/fat loss” but also.. “walking won’t get you the body you want.” WHICH. IS. IT.
Keywords: weight loss, fat loss, best, WHICH, body, Walking
Mage🌿 @0kcalG (37 followers)
Slow weight loss feels invalidating and I’m impatient. But it’s better than losing nothing at all or binging. I’ve given up fighting the relapse and just accepted it. I want to get worse atp I can’t take it anymore
Keywords: weight loss, better than, losing, anymore, fighting, Slow
𝕸𝖎𝖐𝖊 𝕭📚 @ReadingEffigy (33 followers)
I've been unwell since Tuesday, some sort of bug.
I've lost nearly 1 stone.
Hopefully, today will be the day I eat more than a childs portion.
I don't recommend this weight loss plan...at all.
Keywords: weight loss, recommend, some, today, eat, plan, Tuesday
mimi 𓆩♡𓆪 || 2.7kg to gw!!!! @dis0rder3d_sl4y (384 followers)
i only see my therapist like 2-3 times a month so i always hope he comments on my weight loss but then i remember that he's a THERAPIST and probably knows better than to comment on a teenage girl's weight 😭😭
Keywords: weight loss, better than, remember, hope, comments, month
carly lynn 🦋 @carlylynnnn1 (134 followers)
When Leo Skepi said the best accessory to an outfit is a body that looks good underneath of it.. those words gave me more motivation than anything else. Ready to start this weight loss and fitness journey and to have a good relationship with my body again.
Keywords: weight loss, best, good, body, start, fitness, journey, Ready, words
resa .⋆｡⋆༶⋆˙⊹ 𝐭𝐰 @aspartameangel (2.9K followers)
he has already expressed concern for my suspected relapse which i have denied to the best of my ability as just healthy weight loss. i usually fast for days before seeing him to compensate for ‘normal’ eating around him w/ occasionally even prging after i leave
Keywords: weight loss, best, which, healthy, eating, fast
♡ Maze ♡ @BunnyMaze_02 (137 followers)
Slow weight loss is better than no weight loss. Slow weight loss is better than no weight loss. Slow weight loss is better than no weight loss. Slow weight loss is better than no weight loss. Slow weight loss is better than no weight loss. Slow weight loss is better than no weigh
Keywords: weight loss, better than, Slow, weigh
TiiMo @Ahahashit1 (416 followers)
Slow weight loss is better than no weight loss
Keywords: weight loss, better than, Slow
Angel 𓆩♡𓆪 edtwt @Soft_Pink_Angel (68 followers)
I have a Dr appointment tomorrow. Tips to hide weight loss? This dr is always so pissy about me losing weight
Keywords: weight loss, losing weight, ?, Tips, Dr, tomorrow, appointment
✨Freek Millz✨Lovely @Lola_Bryck (7.1K followers)
We drive each other insane in the best way possible but I do want to publicly give @ReyhanInteus his flowers. His weight loss has been absolutely incredible. That boy looks great and I’m soooo proud of him for his APW Heavyweight Championship reign for 250+ days. Love you Twin
Keywords: weight loss, best, great, Love, absolutely, proud, publicly
Eric Peterson @ehp22 (336 followers)
My most effective weight loss strategy would be to take away all of my kitchen gadgets. Only eat what I can prepare with a knife, cutting board, pan, and stove.
No microwave, Instant Pot, air fryer, toaster, grill, sous vide, can opener, etc.
Keywords: weight loss, what I, effective, eat, air, grill
David Jones 🤦♂️ @askdavidjones (186 followers)
To Greece in a short while, and Japan this summer. I went through all my shorts to see which ones will do.
I have to throw all of them away. Don't own a single pair of shorts that don't simply fall down. Some, I swear, are wide enough for two of me.
So much for weight loss.
Keywords: weight loss, Some, which, summer, short, single, fall, throw
L’xander @letuslex (906 followers)
I’m so blessed that my friends just randomly pop up on me, some days I really need the extra weight loss.
Keywords: weight loss, need, some, friends, extra
Maja @deadcucumberz (33 followers)
I’ll try to add long walks and exercise to my days, not only because of weight loss but also bc of my mental health. idk I dont want to count calories rn bc it takes up all my energy so I just try to eat less and healthy options and hopefully I’ll lose some weight
Keywords: weight loss, mental health, some, less, lose, healthy, exercise, eat, calories, long, energy, options, add, dont
Xexus002 @Lain_Wired19 (33 followers)
My arms have been starting to get some gains on them, and cardio has been a lot more fun do to the weight loss and heart circulation, only thing I need to do is work on is calisthenics. By the end of the summer I should reach my milestone!
Keywords: weight loss, need, some, heart, work, fun, lot, summer, reach, starting, milestone
Aspects of lettuce 📷😺💉🎶 @JoaniePhotos (1.7K followers)
I've been singing that Folgers jingle for days for some reason. Okay, I know y...& I changed the lyrics:
🎶The best part of throwing up is stepping on the scale (a day later)🎶
Srsly, I go have bouts of nausea & vomiting. The only upside is weight loss
Keywords: stepping on the scale, weight loss, for some, best, part, reason
Tricia @bunnnytiger (1.7K followers)
Went to my pcp doctor today! Struggling with health/sleep but one good thing he’s impressed with my weight loss in a short time! Honestly have no idea how I’m doing it seems to be a good thing! It’s needed my goal weight is 140 at 149 now 🙏🏼 one good news to report
Keywords: weight loss, good, needed, today, health, sleep, doctor, news, short, Struggling, idea, 🙏🏼, goal
| Rosa🍒 | @rosaalovesyou (194 followers)
2 days binge free 🙏
my intake has been under 1.7k those days too which i guess can lead to weight loss, but i’m gonna try to start fasting again even though it’s not good bc i might binge again
Keywords: lead to weight, good, which, loss, too, start, free, fasting, guess, intake, binge, 🙏
Nicole @honeyBtrippin (323 followers)
Love me some Ari Lennox, her weight loss has me a lil concerned. I hope she good 🙏🏾💕
Keywords: weight loss, good, some, Love, hope, concerned
teddy is relapsing 😍 @teddy98lbs (122 followers)
i need to have a good cry tonight in my own bed. im so stressed recently and that will NOT aid my weight loss
Keywords: weight loss, good, need, tonight, bed
Dylan MacKinnon @DylanFMackinnon (768 followers)
I keep telling Youtube I dont want to see ads for VShred, some weight loss company. But Youtube keeps deciding, nah, you really need this weight loss product, we will still show you ads for it.
Keywords: weight loss product, need, some, show, company, dont
Nana. ♡ @depressedcorset (65 followers)
My irls are so annoying. "You're fine, you're not obese, some people would kill to have your body"
No they don't.
And I find it super disrespectful to say that my weight loss is dumb because xyz
I literally don't care about what you're saying.
I don't like my body and that's all
Keywords: weight loss, some, what, body, care, kill, super, literally, fine
₍˄·͈༝·͈˄*₎◞ ̑̑ @l4cedsm0kin (320 followers)
best thing about my weight loss is i’ve gone from wearing a 38DD to medium sized sports bra’s which i could not fit before so slay
Keywords: weight loss, best, which, fit, wearing, sports
Anita💙💚 @makurvoiceamail (397 followers)
I just had the best experience with my endocrinologist which I was completely dreading because I’m used to her pedaling her weight loss drugs and telling me how much I weigh but today she didn’t mention my weight once. Instead, she asked me how I was and when I gave a very
Keywords: weight loss, best, which, today, completely, weigh
TEMP @foxcalz (70 followers)
Which it won't and I can assume around the 85 mark my weight loss will go down to around 0.34kg/ day which means I'll probably need the extra 3 weeks and +1 day, but I'm planning on exercising once I'm in the bmi 17 range, meaning my TDEE goes up and I can expect similar wl
Keywords: weight loss, need, Which, means, extra, weeks, exercising, expect, similar, bmi, mark
not maria edtwt @whoisevenm (63 followers)
I think this is a good cal range for me tbh bc I have the energy to exercise and study (no brain fog) and I’m still losing weight so I’ll keep it that way until weight loss slows down (if I lose less than 0.5kg per week) then drop bc it’s working for now so might as well enjoy it
Keywords: weight loss, losing weight, good, less, lose, exercise, study, week, energy, enjoy, brain, working, tbh
Prakarshi Pulkit @prakarshi (66 followers)
Can a plant-based diet help with weight loss?
Keywords: weight loss, plant based, ?, help, diet
Laura Lambe @lauralambe91 (121 followers)
Why protein is actually needed to see results🏋️♀️🍗: Calorie deficit is king for weight loss, but what you eat matters for overall health, energy levels, gut health & more. In this thread, we'll explore the importance of high protein intake in your calorie deficit. #ProteinPower
Keywords: what you eat, weight loss, gut health, needed, Why, Calorie, energy, levels, matters, protein, intake, thread, importance
Taylor ✨CharCon 🐿️ @padataytay (285 followers)
Weight loss tips? Who’s got ‘em? I’ve been plateaued for way too long now.
Keywords: Weight loss, ?, too, tips, long
arch frappe @pulangtuldok (59 followers)
In effect you trick your body to thinking it is already full but it didn't actually consume as much carbs. It goes straight to your gut which your microbiome will surely appreciate and reward you with a stronger immune system.
Best gains is natural weight loss.
Keywords: weight loss, Best, which, body, full, system, carbs, straight, reward, natural, thinking
Natali Simmonds 🔥 GOOD GIRLS DIE LAST 22 June @NJSimmondsbooks (20.5K followers)
Trying hard with the healthy thing at the moment, not (just) for weight loss but mental health. I have a lot of big things happening between now and Sept so need to look after myself. I wrote about my 2019 burn out for @inspirethemind_ mag, which you can read soon. Never again.
Keywords: weight loss, mental health, need, which, healthy, moment, big, lot, read, hard, burn, Sept
Ashmodeus (they/them) @AmimiOfficial (2.4K followers)
Tw // weight , weight loss , body , food , diet
So I started dieting this last week. I've been trying for a while but I know good and well there is only one that works for me and its time to kick it into gear.
First week down and I've lost 2.4kg/5.2lbs which is wild.
Keywords: weight loss, good, which, diet, body, food, week, dieting, started, works
🅟🅗🅘🅛 🅢🅘🅜🅢 @CoachPhilSims (1.3K followers)
2 Common Problems Why People Struggle with Weight Loss:
1. They eat too much at night.
2. They don’t eat enough during the day.
Consider you’re probably not eating enough during the day (or foods which serve better) - and you may just combat the evening munchies👹
Keywords: Weight Loss, which, better, too, Why, eating, eat, foods, night, Problems, Common
coach bombae @saraahh_bear (121 followers)
Jennifer Fessler is not “iconic” or “brave” for alluding to taking Ozempic for weight loss. She’s just another basic, thirsty, rich housewife using her privilege to get what she wants the easy way while people who NEED these medications can’t get them. #rhonj #whhl
Keywords: weight loss, NEED, what, easy, Jennifer, basic
Vic Not Vicky @ToriaaaDee (658 followers)
Does apple cider vinegar really help with weight loss? 👀
Keywords: weight loss, ?, help, 👀
SUL ONLINE ☥ @dogplague (28 followers)
everytime i calculate my tdee and it says 1k cals a day more or less for rapid weight loss a part of my soul dies. Good news for overeating guilt but come now youre telling me this when eating over 300 a day makes me suicidal 😐…
Keywords: weight loss, Good, less, over, eating, part, news, rapid, overeating
Jayboy.eth (💙,🧡) 🌊📘 jayboy.bnb @Jaymboy22 (1.8K followers)
Started my weight loss/get jacked journey around Jan 6 at 200 lbs. Today, I'm 175.4 lbs. Lowered calories and sugar and lift heavy things. (Which are getting lighter) @AskCoachKev Thanks for originally motivating me with his tweets. Alot of good info out there if you're lost.
Keywords: weight loss, good, Which, Today, info, calories, sugar, journey, Jan, Started, lbs
holland @bokchoysoyboy (829 followers)
I’m honestly feeling really disgusted with myself lately :( idk what to do about it.. I can’t seem to starve (I’m generally very happy atm, and need a lot of energy for school) but i can’t do healthy weight loss I just can’t. my brain is so all or nothing
Keywords: weight loss, what to, need, healthy, happy, energy, lot, brain
Siana M. @thismiss817 (96 followers)
Invested some good money toward my weight loss journey today & I can’t wait to see these results in a few weeks!
Keywords: weight loss journey, good, some, today, weeks, wait, results, money
B R U K Z E E @brooksXcore (656 followers)
Only good thing to come from having #gallstones is the weight loss. I’m having to eat less to try and not cause a flair up so naturally, my weight is coming down. Energy levels are high again too, I feel early 20s rather than feeling in my 90s haha
Keywords: weight loss, good, less, too, eat, coming, Energy, levels, naturally
whitneyalways⚓️ @whitneyalways (1.4K followers)
Only plus side atm of being poorly is not weight loss , could care less bout that. Is saving money by not out the door and looking @ @AmazonUK
Other than that I’m in trouble as I’ve had zero pain meds or RSO for pain in back and leg cramps 4 days
Really need to get better ASAP
Keywords: weight loss, need, better, less, pain, care, trouble, money
Lo @LoKvSo (63 followers)
does people hands look better after weight loss?? or do they not change??
Keywords: weight loss, ?, better, change
Tina @ErdrickStorm (677 followers)
If you actually want to help fat people a) keep your comments about their weight to yourself and that includes gushing over weight loss b) recognize that there’s a lot of discrimination and misinformation at play and a lot of what you think you know about obesity is wrong
Keywords: weight loss, what, over, help, obesity, fat, lot, wrong, play, comments, includes
CO’ ❤️ @iam_thetruth87 (75 followers)
I pray this intermittent fasting and working out does me some good with my weight loss journey. It’s a struggle, but I’m really trying to stay consistent. 💪🏾🙏🏾
Keywords: weight loss journey, intermittent fasting, good, some, stay, working, consistent
Ry·an @cephalopil (59 followers)
Some misc pharmacy knowledge. Adderall's been on backorder for months, and the past couple months have seen shortages of Tresiba, an insulin. Ozempic and Wegovy, tiktok weight loss drugs, continue to be in high demand, unfortunate news for those who need it for type II diabetes.
Keywords: weight loss, need, Some, diabetes, months, news, type, continue, insulin, pharmacy, couple
John Kelly @jrfkelly (101 followers)
I'm at that wonderful stage of weight loss where none of my clothes fit. Much easier to get away with when working from home, which is presumably what I was doing while going on the opposite direction.
Keywords: weight loss, what I, which, home, working, fit
🅱️ Gang ‼️ @b_randie14 (1.2K followers)
That workout was intense omg. But it’s what i needed to get back on this weight loss journey.
Keywords: weight loss journey, what i, needed
Bitchtopher Columbitch @tradishskinbyrd (4.1K followers)
CW: weight loss and ED
Today I’m down 25 lbs in total and this has been more about listening to my body and not obsessing over everything I eat. I’ve found a good balance with a calorie deficit & seated workouts. Now if my allergies would stop triggering my asthma…
Keywords: weight loss, good, over, Today, body, eat, stop, calorie, lbs, total
Yemi Cregx will win in life @Afolarori (345 followers)
Strictly weight loss has everything you need just tell them what you want and you will get it
KING YEMI CREGX
Keywords: weight loss, need, what
༺♡༻ (4,9kg/10kg) @skintight_bunny (337 followers)
Pls need good weight loss subliminals I’m begging
Keywords: weight loss, good, need
Nathan Perrin @Nate7493 (604 followers)
I started working with a doctor to reexamine my health habits. No weight loss goal in mine, just wanting to feel better with energy and picking better habits. I'm already feeling fantastic. Still haven't kicked my Dunkin addiction. But overall, it has been a great shift.
Keywords: weight loss, great, better, health, doctor, habits, energy, working, started, shift, goal
Pengu 🎬 | COMMS OPEN @pointypengu (37 followers)
So I’ve been on this journey for weight loss for about 6 months now and I’ve only just realized that I’m actually eating too little for efficient weight loss… which also explains why I’ve constantly been so tired/irritable despite not having done anything
Keywords: weight loss, which, too, why, eating, journey, months, tired
Tom in Tinton Falls @TDT216 (73 followers)
.@GioWFAN Gio, I’d love to know what you’re doing to lose the weight as part of your weight loss challenge. The results are obvious and the work is paying off! With “Beach Season” fast approaching I could stand to lose 20 lbs myself and would love to follow your regimen. Thx!
Keywords: weight loss, what, lose, love, work, part, Beach, fast, follow, results, lbs, Season
Benz Kabiswa @BenzKabiswa (1.4K followers)
Benefits of yogurt
Yogurts can be high in protein, calcium, vitamins, & live culture, or probiotics, which can enhance the gut microbiota. These offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be has protein for a weight-loss diet.
Keywords: weight loss, which, help, diet, live, fat, Benefits, prevent, problems, protein, vitamins, probiotics
Michelle ⚓ @livingdeadgirrl (257 followers)
But like... it's not me losing in a healthy way, so it kind of bums me out. And also the goal isn't realllllly weight loss, it's to get in shape and feel better. Which I haven't been working on.
Keywords: weight loss, Which, better, healthy, losing, working, kind, goal
Mai⁸◡̈ 🤟🏻🏻💙💜💚 @chimmyseonshine (213 followers)
I don’t need to be worried about Seonho’s weight loss and transformation. The gym trainor (gymsda) who is always looking forward with his daily workout sessions. Some people posted about their different point of views and others are sounds selfish on their fangirling life.+
Keywords: weight loss, need, Some, posted, point, gym, daily, worried
ragini malik (taylor’s version) @ginnynotweasly_ (2.0K followers)
being friends with people who have an ed is difficult because all of them are getting more and more skinny, day by day, knowing its not a healthy weight loss but at the same time start to feel like i am overweight or fat because of it, which makes me want to eat less as well
Keywords: weight loss, which, less, healthy, start, eat, fat, friends
Chocolate @takeitbackto99 (30 followers)
Im excited to start my weight loss journey, but ngl I get anxious going to the gym. Plus, I’m not trying to drop hella weight. I want to lose fat in some areas. While, toning other areas. Forming a routine to accomplish this goal is a definite challenge!
Keywords: weight loss journey, some, lose, start, fat, excited, gym, routine, goal
Rory O’Cleary 🏳️🌈🇺🇸💙🇨🇮🇺🇦 @RoryOCleary (7.9K followers)
…digestive health, satiation, weight loss, etc.
Steel-cut oats is better for diabetics, because it’s harder for the digestive system to breakdown the grain, thus slowing the rate at which sugar enters the blood.
Keywords: weight loss, which, better, health, sugar, system, cut, rate
musathefoodie @mousad (383 followers)
Nothing annoys me more than le content of people who have lost some weight or on weight loss journey who start shaming others about what they eat.
Keywords: weight loss journey, some, what, start, eat
JNE 🤖 @JNEGaming (473 followers)
Starting to wonder if multivitamins aid towards weight loss, I started clean eating again on Monday (no exercise, or very light) and 4 days later I'm 4lb/1.81kg down.
I took these as a resolution to my fatigue, but if it helps towards shifting some timber I'm not gonna complain!
Keywords: weight loss, some, light, exercise, eating, Monday, started, shifting, Starting, helps
Strawbunny Excellent @BbyExcellent (1.3K followers)
Day 10 of working out!:
Lots of stretches today and some light thigh workouts, going out dancing tonight so that will be the cardio for today! I try to do 1-2 cardio workouts a week for weight loss and the rest of the time is toning workouts🥰
Keywords: weight loss, some, light, today, week, rest, working, stretches, tonight, Lots
Katje @KatjeXia (1.7K followers)
I've been struggling with weight loss for a long time, mostly because I gain weight when I'm stressed, even if I am operating at what is ostensibly a significant calorie deficit.
I have put on 2kg over the last few days, which might be water weight, which might not be.
Keywords: weight loss, what, which, over, gain, long, put, calorie, water, struggling
Fishy (8 days purge free) @fishcals21 (406 followers)
I think my heavy restriction era is back like my binge purge restrict cycle stopped and now I literally have been so consistent and im back on that weight loss grind. I hope i stay like this for a while. I need to lose like 20lbs before june so i gotta stay extra determined
Keywords: weight loss, need, lose, stay, extra, hope, cycle, gotta, literally, stopped, binge, consistent, restriction
JIJI ! @jjshrnkz (1.7K followers)
ok so my bf’s best friend just called him to tell him that his bf said i got really pretty recently and i def agree, and the only thing i can think of to cause it is my weight loss and the fact that my face isn’t so fat anymore and my clothes fit me so much better.
Keywords: weight loss, best, better, fat, fact, friend, agree, anymore, face, fit
Jeff Steinberg @jsteinberg_smt (157 followers)
Meal Tips for Weight Loss:
💦 Drink 1 glass of water before eating
🍖 Fill up on protein
🥗 Fill up on veggies
🍴 Put your utensils down each bite
🦷 Chew your food thoroughly
🍎 If need a sweet treat at end of meal, sub with fresh fruit
*Not for all meals, just most.
Keywords: Weight Loss, need, Tips, eating, food, Put, fresh, water, Meal, protein, veggies, Drink, fruit, treat
Kelly @KikiLauren_ (389 followers)
Starting my weight-loss journey now so that I can be my best self for my wedding.
Never used to struggle with weight so struggling now at 34 makes this extra hard.
I guess we shall see how this goes. 8 have between 40 and 50 pound to lose between now and 2024-05-04
Keywords: weight loss journey, best, lose, extra, hard, struggling, guess, Starting
/ᐠ｡‸｡ᐟ\ @icecals (113 followers)
to be fair i’m playing a contact sport so rapid weight loss was never realistic in the first place (until the season is over, which is soon) but that doesn’t excuse the binging. summer is so close and i have to be skinny i have to
Keywords: weight loss, which, over, place, summer, close, rapid, excuse, season, sport
eri ♪ @CrazyOsakaGirl (817 followers)
- if u don’t enjoy traditional workouts, picking up a sport, or dancing is good for a more toned body
- just starving won’t help u achieve weight loss goals Fast
- walk everywhere to keep steps up
Keywords: weight loss goals, good, help, body, walk, enjoy, achieve, Fast, sport, steps
Quoththerayvyn2k 🖖🇵🇷🇺🇦🏳️⚧️🏳️🌈 @rayvyn2k (178 followers)
Needed a new bra due to weight loss (that gall bladder diet, tho) and went into a store decided I'd try to find jeans that fit, the sales person was amazing had also recently lost a bunch of weight and due to her advice I found jeans and a top on top of the bras! I nearly cried.
Keywords: weight loss, Needed, advice, diet, person, top, amazing, due, decided, fit, bra, sales, store, tho
Chioma ✨🇳🇬 @finegalnopimple (1.3K followers)
Drinking a gallon of water alone a day is great for weight loss. I be full off of water don’t even need to eat fr.
Keywords: weight loss, great, need, eat, water, full
Amy Lionheart @ARedLionheart (2.6K followers)
Feels great to be making progress with my weight loss journey. Down 3 lbs. in just 6 days. My eating has definitely been better, lesser portions, better options, exceeding my daily steps, etc. I’m so eager to hit the gym once my biggest scar heals fully. I am still having pain.
Keywords: weight loss journey, great, better, eating, pain, making, gym, options, hit, biggest, daily, fully, lbs, steps
I make art 🇺🇬🇳🇬🇿🇲 @AugustineKagimu (406 followers)
You would think that the fact that it takes months to gain weight because of our eating habits we would understand exactly how consistent we need to be with our weight loss habits. But we still go to the gym and want to lose it all in one day. Only to be too tired to go back.
Keywords: weight loss, need, lose, too, eating, gain, habits, gym, months, fact, tired, understand, consistent
Troy Hyde @troyhyde44 (2.8K followers)
Weight is back up a little too much. Entered a weight-loss challenge to get back on track. I need to get a little lighter for the Drake Relays 10K anyway. Time to get back to work.
Keywords: weight loss, need, too, work, track
k. @thethiningk (279 followers)
Edtwt Ive said this before and it’s true.
If u suck at pushups.
Ur body isn’t used to the intensity so it will boost ur metabolism like crazy.
I trained to do 100, u can too. The single best thing I ever did.
Not just for weight loss but for confidence too.
Keywords: weight loss, best, too, body, single, true, boost, crazy, metabolism, pushups
Nouf AlSa’ab @noufazizals (234 followers)
Sleep is a game changer for weight loss.
Lack of sleep can drive weight gain due to altered hormones that increase appetite, as well as decreased energy which makes it harder to maintain a healthy diet.
معلومة حلوة ومهمة جدا!
Keywords: weight loss, healthy diet, which, Sleep, gain, energy, game, due, increase, Lack, appetite, maintain
The Cantankerous Housewife @LynnetteMKnapp (182 followers)
Good news from my cardiologist, my hf is stable w/ejection fraction of 35-40. That's good! 70 lbs weight loss over the 4 years. I do have to watch things with one chemo, it can cause increased blood pressure. I will be monitoring.
Keywords: weight loss, Good, over, news, watch, lbs, pressure
Shawdy @love22pure (566 followers)
I need a gym/exercise partner around Durban. Someone who will help keep me accountable to my weight loss goals 😭😢
Keywords: weight loss goals, need, help, exercise, gym
Killian JM Stewart 🌊🌲🎃🍄 @eco_words (193 followers)
btw by 'shape' i am referring to pressuring weight loss here, something super complicated and largely genetic, not to ppl exercising bodily autonomy for reasons such as gender affirmation, which is evidence-supported treatment for gender dysphoria. Just in case bigots find this.
Keywords: weight loss, which, complicated, super, treatment, exercising, gender
Sophia 🏳️🌈 ♀️ @mendingmental (132 followers)
Yesterday I counted calories which felt okay, today I haven't and I wonder if I've eaten enough. Very conflicted about which is better, to know vs not know.
I've also gotten a prescription for a weight loss drug that I'm going to try from tomorrow
Keywords: weight loss, which, better, today, calories, tomorrow, dieting, Yesterday
#AskDrReign @DoctorReign (17.8K followers)
Children can have the hallmarks of fever, cough and even night sweats but this isn’t always the case. Children will usually have developmental delays or delayed milestones. They may also lose some of the milestones they have developed (regression). Weight loss and height…
Keywords: Weight loss, some, lose, Children, night, delays, milestones
Hm.. @hardwoodtable (91 followers)
Only 32.86% more weight loss to go… which means I’ve lost 67.14% of the weight I want to lose !
Keywords: weight loss, which, lose, means
UMOJA FINEST @dawn_ochieng (14.4K followers)
I don't subscribe to both the political and economic ideologies of William ruto.
But what I will never do is ridicule him over his weight loss or swollen legs.
Keywords: weight loss, what I, over, William
Peter | Success Mentor @bigrockscoach (1.0K followers)
The 4.5 lbs weight loss was a good motivator for me
Protecting my personal development time in the mornings has been good for me as I was previously using that time for my 9-5 - it had become frustrating that work was taking up too much of MY time and I wanted it back
Keywords: weight loss, good, too, work, frustrating, lbs
🌸 @jastheejedi (579 followers)
I know it’s a buzz-medicine for weight loss but please do not take #ozempic unless you are actually obese, like me. Those of us who actually need the medicine are already suffering from shortages because slightly chubby ww are being prescribed it to lose 30lbs smh
Keywords: weight loss, need, lose, medicine, suffering
Fat Bear Grills (with a y) @AdamIntLakes (1.3K followers)
Is the new weight loss injection cheaper than a gym membership?
Asking for a friend.
Keywords: weight loss, ?, cheaper, gym, friend
christian @bigcroobies (193 followers)
tomorrow i start my weight loss journey as i am aiming to get in the best mental and physical place i have ever been in and i am so damn motivated to do so, i'm so excited to finally change my bad habits and start being healthy and happy💕
Keywords: weight loss journey, best, healthy, start, bad, change, habits, place, excited, tomorrow, mental, physical, finally
jj @botbeland (296 followers)
You need for Christopher Steele, the xanny family straight in some weight loss pills... Q1: how the efforts
Keywords: weight loss, need, some, straight
Jessica O’Donnell 🏈 @heckyessica (148.5K followers)
i’m trying to lose some weight, so I have been reading a lot of different materials on weight loss, and it’s amazing that 9/10 articles don’t preach diet and exercise. i’d expect it from weight loss pills/those who make money off it, but its mostly regular folks. disappointing
Keywords: weight loss, some, lose, diet, exercise, lot, regular, amazing, expect, money, articles, reading
౨ৎ vi @dolledgrl (213 followers)
being able to visibly see weight loss is better than ❄️
Keywords: weight loss, better than, ❄️
Stefanie Lingenfelter @sacredladyling (208 followers)
Hibiscus is high in antioxidants and gives a treasure trove of natural benefits. Hibiscus tea is known for promoting weight loss, reducing the growth of bacteria and cancer cells, and supporting the heart and liver. (Psst! It tastes good, too!) 😋🌺
Keywords: weight loss, good, too, heart, benefits, cancer, tea, bacteria, growth, natural
Just Mindy 🐊 @just_mindy (18.3K followers)
Also, Trump is obese so he should hit Ron up for some tips on healthy weight loss
Keywords: weight loss, for some, tips, healthy, Trump, hit
You may not bring your GHETTO HERE. 🇺🇸 @giftfromceres (126 followers)
My mom, “ why are you doing this.. and why do you need my help”
Me, “ because I’m tracking my weight loss progress”
Keywords: weight loss, need, help, why, mom
🌼 @cryxbabygirl (319 followers)
I have 1 month before my birthday comes around so I need to be disciplined and stay on track with restricting and fasting and drinking my blueberry slim life green tea that's supposed to help with weight loss as well as using the bike and taking walks and lifting weights
Keywords: weight loss, green tea, need, help, stay, track, fasting, lifting, month
Thatcher Taylor @ThatchTaylor (343 followers)
3. Improved metabolic function: Zone 2 training can help improve your metabolic function by increasing your body's ability to use fat as a fuel source, which can aid in weight loss and improve insulin sensitivity.
Keywords: weight loss, which, help, fat, Improve, insulin, source, metabolic, training, function, increasing
katelin (she/they), urban supremacist @loud_socialist (12.7K followers)
Just saw an ad for some form of weight loss injection at the gym that featured a rather thin woman taking the injection; we’re going back to the 90s I guess
Keywords: weight loss, for some, featured, gym, guess, form
Olaitan Matti @OlaitanMatti (2.0K followers)
Research suggests that during periods of fasting, glycogen stores are empty. This means the body starts to burn fat for energy during exercise, which may help weight loss. study found tht exercising in a fasted state led to a higher fat loss than in people exercising after meal.
Keywords: weight loss, fat loss, which, help, exercise, body, study, means, energy, Research, burn, led, meal, fasting, exercising, starts, suggests, higher
🌷Laurie🌷 @__eyja (142 followers)
Also I hope that when I'm done with weight loss I can do ~10 chin ups, at which point I'd program them as any other lift. Highest reps weeks are up to 10 reps and anything less than that I'd do weighted.
Rn it looks like I'll be right on point with that one.
Keywords: weight loss, which, less, program, weeks, point, hope
Che👑 @__mariaramos (3.0K followers)
Every guy I’ve dated has gone through some sort of weight loss journey and so have I so im just like are people who both had similar experiences just drawn to each other or just major coincidences 🤔
Keywords: weight loss journey, some, experiences, guy, similar, major
IGBO WOMAN @Joijae_ (599 followers)
Some days I just want to eat and eat , other days not so much. How would this eating pattern help my weight loss.
Keywords: weight loss, Some, help, eating, eat
Jay| CEO Of Clown Town 🤡💚💙 @JenMishBishhh (639 followers)
TW // weight loss/meds
Little update on the ADHD meds, my weight stopped going down but my therapist told me that this would happen, im still down a whole 10 kilos (~22 lbs) which is HUGE since I never managed to lose more than a couple of kilos before, couldn't be happier 🥰
Keywords: weight loss, which, lose, update, happen, stopped, couple, lbs
Héloïse, the Social Astrologer @_heloastro_ (7.0K followers)
Cancer Rising: Mars in your 1H
Unexpected weight loss, general fatigue & stress around the body. Make sure to care for your health & get some rest as burn out is a possibility. Spending a lot of time & energy on a project.
Keywords: weight loss, some, health, body, energy, lot, Cancer, care, stress, rest, burn, Spending
P.A.I. @paradoxisrafil (181 followers)
I was crash, dieting, taking pills for weight loss that the celebrities were using and marketing, and I was pursuing cosplay modeling. My mental and physical health couldn’t be worse, I was physically weak because my body needed the extra fat. I became anemic and my skin was pale
Keywords: weight loss, physical health, needed, body, fat, extra, mental, dieting, skin
Ζωρζ ο πέμπτος @Zwrz (1.2K followers)
I find it so irresponsible that the FT has published an article on HTSI about Ozempic which basically reads as an advertorial, with names of clinics and doctors and praising the effects of weight loss. Not surprising that they haven't enabled comments for the article.
Keywords: weight loss, which, article, comments
spooks ☽☾ @BIS3XUALISM (539 followers)
just saw a video of a fat man talking about his trauma regarding his weight and how his mom hates him for being fat and that he tried all sorts of diets etc and guess what the comments are 😀 gym bros giving unsolicited weight loss advice
Keywords: weight loss, guess what, advice, video, fat, 😀, diets, giving, talking, gym, comments, mom
×⊹ 𝔉𝔦𝔞 ⊹× @fiarexia (123 followers)
Gonna go to hòlland n barret tomorrow after college n get some weight loss pills n stuff to help my fast.
Keywords: weight loss, some, help, tomorrow, fast, stuff
✧ stella // edtwt ✧ @prostellana (207 followers)
i need weight loss tips that provide fast and consistent results pls😿😿
Keywords: weight loss, need, tips, fast, results, provide, consistent
Tristan Simmonds @iamtsimmonds (14.0K followers)
4 years ago I intermittent fasted for 12 weeks.
I was a beginner but saw great results.
Use this tool to amplify your weight loss journey.
16 hours fasting, 8 hour eating window (12-8pm was mine)
Drink black coffee or tea to help with hunger.
Always break a fast with protien
Keywords: weight loss journey, great, help, hours, eating, black, coffee, weeks, tea, hour, 8pm, break, fast, fasting, results, Drink, hunger, intermittent
⌛️Mythean💡 @Known2Cali4nia (925 followers)
Ended my month long streak of diet & weight loss yesterday in a bit of a binge, will need to pick things up again but feels a bit miserable. Still is nice to have gained 2 pounds from night eating but it not mattering because I've lost 14 recently.
Keywords: weight loss, need, diet, eating, long, night, bit, yesterday, binge, month, nice, pounds
Namjoon's Wisdom⁷ @namjoons_wisdom (212 followers)
I have kept myself busy at work today, but this is not a good day, mentally or physically. Hit a big roadblock in my weight loss journey to improve diabetes and high blood pressure. I am regaining the weight, I can't seem to catch the edge and feel myself falling. 😭
Keywords: weight loss journey, good, today, work, diabetes, big, Hit, improve, falling, pressure
@LAResistanceNow @LAResistanceNow (3.2K followers)
I'm not buying that this weight loss from George Conway is just from the stress of divorce. No doubt that's a huge motivator. But this is just too dramatic. He has some other secret weapon, like Pompeo (90lbs lost in 6 mo). Probably Ozempic or bariatric.
Keywords: weight loss, some, too, stress, buying, secret
Sub-Pharmacist🍏 @subpharmacist (139.0K followers)
One of the most important things in a weight-loss journey is to watch what you eat. It’s easier when you restrict certain things than to go to the gym to burn them out—after eating them.
Things like added sugar, soda, fruit juices, junk, pizza and co, are bad for you.
Keywords: what you eat, weight loss journey, added sugar, eating, bad, important, gym, burn, watch, fruit, pizza
Frank Gary Jr. @BlkRadio92 (104 followers)
The homies told me I look like I’m losing weight and it had me geeked. Been struggling with the weight loss bc of stress and body pain, so it good to hear that I’m actually making progress on my new journey.
Keywords: weight loss, losing weight, good, body, pain, making, stress, journey, hear, struggling
bernal🍔 @MICAELA44684317 (28 followers)
Body image issues are rampant in today's society and can be caused by anything from the media to peer pressure. They can also stem from an eating disorder, which is a mental illness that focuses on restricting food intake and often leads to weight loss or muscle atrophy.
Keywords: weight loss, mental illness, which, Body, eating, food, issues, media, intake, muscle, pressure, stem
ciara @_normaIgirI (351 followers)
being obese is unhealthy but dont give unsolicited weight loss advice to anyone 💀 don't bully people either 💀 you can think someone who r a certain lifestyle is unhealthy but leave people alone 💀💀💀💀💀 idk what is wrong with you people
Keywords: weight loss, what, advice, wrong, dont, lifestyle
Zara @wxndering_mind (2.6K followers)
Drop your weight loss tips! GO! I’m desperate 😩😭🤔😭😭😭
Keywords: weight loss, desperate, tips
Tre @RihannaSideNig (308 followers)
3-4 weeks later and we down 16 pounds… healthy weight loss too
Been down, but I’m certain, God is good
Keywords: weight loss, good, too, healthy, weeks, God, pounds
UnclePhilTweets @unclephiltweets (1.2K followers)
Every regular person on tv is on a “journey.” Weight loss. Finding themself. Love. And so on. I’m tired of hearing the word. It’s overused. Finish your damn journey. Get where you’re going. I don’t need to hear about. And stay off my lawn.
Keywords: Weight loss, need, Love, person, stay, journey, regular, hear, tv, Finding, Finish, tired, word
🏳️⚧️ EXL | TestYourLuck BLM VGC FGC ✊🏿✊🏾✊🏽 @AetherBLM (222 followers)
Smash nexus was great (happy i didn't have work today would have died) After looking at some pictures from the event I think i'm finally starting to get comfortable with the way i look. I don't feel nearly as self conscious about my weight. My weight loss journey is going swell
Keywords: weight loss journey, great, some, today, work, happy, died, pictures, starting, finally
Insider Science @insiderscience (68.0K followers)
A doctor who prescribes weight loss drugs started taking a version of Ozempic a year ago. He's hoping it'll help him keep the weight off for good.
Keywords: weight loss, good, help, doctor, started
BIG MOMMA TI @_muvajuice (497 followers)
I love my weight gain clients because it took me so long to have weight gain clients. All I had was weight loss transformations under my name but now I got some fire weight gain transformations coming yall way
Keywords: weight loss, some, love, gain, long, coming, clients
MamaYami @Ayanda_MaKhumal (530 followers)
Last year when I was on my eating plan and medical weight loss I was feeling so good because I was eating for sustenance only. I can feel that my body needs me to reset and return to that on some level. I constantly feel I’ll 🤮
Keywords: medical weight loss, good, some, body, eating, plan
𓂀 Marcy Edwards @MaryHellScream (3.2K followers)
I just want to say thank you for everyone who responded to my post a while back about weight loss. The advice given was great and also knowing that friends are working through it too helps. I hope we all meet our goals! <3
Keywords: weight loss, great, too, advice, friends, goals, post, working, hope, meet, helps
Ciara McGinley @ciaramcginley_ (1.4K followers)
#journorequest #prrequest Looking for a PT to answer a few questions around diet & weight loss for a @womanandhome feature today. Need responses by 3PM. DM if this is you 💌
Keywords: weight loss, Need, diet, today, questions, answer
☆ margaux ☆ can tolerate cottage cheese @biblmia (92 followers)
for y’all who have chunkier arms+legs specifically, what did you do to tone them other than overall weight loss genetics are not in my favor in arms/legs area and I need help 🧎♂️
Keywords: weight loss, need, what, help
F @dawnof_forever (79 followers)
Why dose nobody listen to me when i say fasting is great for health and weight loss
Keywords: health and weight, great, loss, Why, fasting, listen
Jon Jon, 伍ノ型: 炎虎 @BurnJonJonBurn (1.1K followers)
This week has been an exemplary lesson, again, in the importance of sleep re: fitness journeys.
It's fascinating to have not had the energy to do workouts at my best, and despite eating very carefully this week, still backsliding on the weight loss as a result of poor sleep.
Keywords: weight loss, best, eating, sleep, week, fitness, energy, poor, importance, result
candle plug (◕‿◕✿) @blazedintheam (5.8K followers)
My mom just got out of her gastric bypass surgery. She’s had a shoulder replacement and a weight loss surgery within 6 months. Two life changing procedures done. Im so happy for her 😭
Keywords: weight loss surgery, gastric bypass surgery, replacement, happy, months, mom, changing
jmatonak @jmatonak (1.6K followers)
eating cookies would be a disaster for both my weight loss goals and my blood sugar goals
but i'd say it's a coin flip whether or not i order some cookies
Keywords: weight loss goals, some, eating, sugar, order
😈FAT, FUNNY & FOINE 😈 @ChynnaTown11 (1.3K followers)
It’s Surgery Week! I had unexpected weight gain from water retention from starting my period 😭
But it’s going back down so I’m 13.6lbs down since 03/18/23 and 2.22lbs away from meeting my first goal which is 10% of my total weight loss goal. 🙌🏾
Keywords: weight loss, which, gain, Week, Surgery, water, period, starting, goal, meeting, total
jizz ✮ fasting 0/4 @CUMGRAMS (399 followers)
i would have to eat 1,000-1,500 cals to lose 1-2 lbs a week…sigh ig slow weight loss is good..
Keywords: weight loss, good, lose, eat, week, slow, lbs
Reminisce Freestyle OUT NOW! YouTube & SoundCloud! @King_Baakir4 (425 followers)
My weight loss journey pics would send the timeline in a frenzy, and I don't know if that'd be a good or bad thing 😄😂. But I restart my workouts this week and will be getting back to my fasting. Finding a way to eat more vegetables effectively as well.
Keywords: weight loss journey, good, eat, bad, week, fasting, send, vegetables, Finding
Fatcas @BloodAD (1.1K followers)
Weight loss app in reverse, giving you all these fun stats like "you ate enough today to feed an adult for four days, good job!"
Keywords: Weight loss, good, today, fun, app, giving, ate, job, adult, reverse
angelina ౨ৎ @prettydiorgrl (953 followers)
2. dealing with cravings + binging
the biggest mistake that i used to make was avoiding my cravings and completely restricting myself from foods i grouped as "bad." this made me b/p constantly, which did not help aid my weight loss at all and actually led to many
Keywords: weight loss, which, help, foods, bad, led, biggest, avoiding, completely
manda⁷💜 @notthatamanda (543 followers)
I need a coupon code that basically gets me free food today because my nausea is finally gone and I need a small meal. Guys, don’t do medicinal weight loss unless absolutely necessary.
Keywords: weight loss, need, today, food, free, Guys, meal, absolutely, small, finally
Leo @Lostfiless_ (92 followers)
-I agree weight loss is always BENEFICIAL
-But we need to discuss sustainable ,healthy ways to go about it 🤾♂️🏋
-Not this crash programme that the likes of Ronoh are doing,
X6 /week for hours is Unsustainable for the working class #Exhaustion
-NUTRITION must also be factored
Keywords: weight loss, need, healthy, hours, week, NUTRITION, working, agree, BENEFICIAL, class
David Jones @iPopEditor (1.3K followers)
Why I like to talk about fat loss instead of just weight loss: One of my clients has lost 4.25 inches in her waist in 8 weeks. Her dumbbells are 2-3x heavier than what she started with. "Weight loss" misses the bigger picture. Fat loss tells us much more!
Keywords: weight loss, fat loss, what, Why, talk, weeks, clients, started, picture
Scorpio Lolo🧜🏿♀️HTX Psychic @lefthandlolo (3.1K followers)
I never want to be that person who denies myself a tasty meal because I’m THAT afraid of weight gain
I never want to structure my entire day around weight loss & dieting
Fatphobia consumes some people’s lives
Keywords: weight loss, some, person, gain, dieting, meal, entire
M.Y.T.H. @TheRealMYTH1 (2.3K followers)
My biggest problem with weight loss is I always gain a little bit of it back. This time I plan on losing it for good and ending that cycle. Stay tuned 💪🏾
Keywords: weight loss, good, plan, gain, losing, Stay, biggest, bit, cycle, problem
Jenna @jennawinterburn (476 followers)
The hardest and best part on my weight loss journey has been learning to listen to my body & respecting it when it tells me that I am full 💖 #WeightLossJourney
Keywords: weight loss journey, best, body, part, full, listen, hardest
samantha ✨ @samanthrope (193 followers)
back to eating salads because my weight loss is stalling and i have discovered the best way to eat a salad is to hide your favorite vegetable in it; i'll eat all the spinach, lettuce and chickpeas necessary to eat pickled beets and here i am full af + very satisfied after lunch
Keywords: weight loss, best, eating, eat, full, lunch, favorite, lettuce
feedinganna @feedinganna (200 followers)
Just made a weight loss goal planner for the next 4 months bc I’m going to Greece! And I’ll be dammed if I hate how I look in every picture. So you know what that means, time to buy a new cute food scale! I already have one but it’s so old and low key broken
Keywords: weight loss, what, food, means, scale, key, months, goal, hate, picture, planner
SAFE Team @SAFEteamrescue (1.6K followers)
looking to be the only animals in their calm forever home with no children under the age of 10. Sunny is on a healthy weight loss plan and requires prescribed food in a specified amount. Their combined adoption fee is by donation and they will both be just the best forever family
Keywords: weight loss, best, healthy, food, home, plan, children, age, amount
Zulqy™ @zulqy77 (3.8K followers)
If stress was any enjoyable and didn't f*ck your mental health up, would've been the best weight loss technique. Cos how am i a slim guy and couple people still noticed I've lost some weight between last week.
Keywords: weight loss, mental health, best, some, week, stress, guy, couple
🇧🇧 Sa🔥 @duchesshelena (1.4K followers)
Ok, friends who've been following my story... update time:
I've been working with Dr #3 in barbados the past month.
Yesterday, we figured out my first case of rapid weight loss was due to malabsorption, which may have domino affected everything that's been happening
Keywords: weight loss, which, Dr, friends, update, story, working, due, rapid, Yesterday, month
SageOnTheStage @sage_stage (5.6K followers)
Good news Friday- I had my final check in for my gyms new years weight loss/ body transformation challenge. I won't know if I won until next week, but all of my numbers were really good. Usually this is the time of the year where I gain weight.
Keywords: weight loss, Good, body, check, gain, week, Friday, news, final
Vampz 💕 🦇 @VampzUltimate (2.2K followers)
We took him to the Vet to get his weight loss checked.
He had his blood taken for tests but they're pretty sure he has a thyroid issue.
He was a VERY good boy today and got extra treats when we got him home.
Keywords: weight loss, good, today, home, update, extra, tests, issue
Kiss a Frog Cosplay 💜✨ @LiciaRei (8.9K followers)
And before anybody thinks that they are going to even *try*and come for me, I’ve had weight-loss surgery. I’ve also had bypass revision.
I would never in my life say some of the things that I have seen on the online support groups. Y’all are so nasty.
Keywords: weight loss surgery, some, support, online, bypass, groups
Stacey Adcock @adcock_stacey (32 followers)
2 people I know…my age who have died this month. One through mental health, and one not confirmed but thought to be complications from weight loss surgery. When will we ever start believing we are good enough. So so sad
Keywords: weight loss surgery, mental health, good, start, age, sad, died, month, thought
Sosauceyyy✨ @sosauceyyy (9.8K followers)
Me : i only lost two pounds this week
Coach : great ,that’s healthy weight loss .
😩😩 i thought it wasn’t enough 😂😂
Keywords: weight loss, great, healthy, week, pounds, thought
Arielle Chambers @ariellebc90 (1.7K followers)
At the doctor trying to get some help for my knees. I’ve been on this weight loss journey with pretty much just diet and increasing movement slightly. Walking hurts, climbing stairs hurts. Treatment 1: Losing weight- but I’m getting help so I can increase movement pain free.
Keywords: weight loss journey, Losing weight, some, help, diet, doctor, free, pain, Walking, Treatment, increase, hurts, increasing
D.Ransom @Ransom_Caillou (767 followers)
In a moment of transparency I was doing really well with weight loss at one point and realistically got lazy and to comfortable where I was. I gained some weight back and I’m back to square 1.. time to get back and put the work in #Day1
Keywords: weight loss, some, work, moment, put, point, square
🇻🇮 𝔟𝔩𝔢𝔰𝔰𝔢𝔡.🧎🏾♀️✨ @i_edifyy (1.1K followers)
that aside, i did gain some weird weight loss tips i just might try🤣
Keywords: weight loss, some, tips, gain, weird